From the beginning to the present, this book has not been faked or broken.

but.

Today, Futuo has to take a day off to adjust the mentality. The first is to correct the schedule and resume the update to the daytime period.

The second is to prepare to quit smoking. It may be a bit of a cessation syndrome. You should be able to fully recover from the situation in the past. I hope that this time I can completely quit, because I said that I was ready to finish writing this book and it was because I often stayed up late to smoke and my body was down.

It is really important to adjust the schedule of work and rest. Buddhism must change the habit of using the code at night.

There were a lot of familiar people left last year, and I always felt a little sad in my heart.

Recently, I heard the news of the thief’s three idiots. Fuchu’s heart is actually very sad, because I like his article very much, and we are still fellows, and they are all from Yingtan, Jiangxi. . .

Because he went to the creation.

I have never met him before, and I have heard such news before I even know how to meet him. I really hope that there will be a miracle, he can survive this time.

At last.

I want to launch a smoking cessation campaign. The Futu will open a special post in the book review area.

starting today.

The Buddhism will regularly leave a message every day to tell the results of smoking cessation. This time, I was determined to completely quit smoking, use actual actions to temper my will, and win the will reward of [smoking lvmax].

This post will be permanently placed in Abyss Dominion.

If you have a cigarette addiction and have a book quit smoking plan, you can leave a message in the post, share the results of your quit smoking, the status of cessation syndrome, and share the past.

Let us shoulder this time together.

As an old smoker that has quit smoking and has a lot of cigarette addiction, both Futu and Sauron will say goodbye to tobacco. I look forward to the same expectation of a healthy body.

Life is so precious.

Let us temper our will while embracing health.

the man!

Don't look for any excuses for yourself. Just quit smoking addiction this time! ! ! (To be continued.)

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