As a result, the special training plan of Sixteen Nights was carried out in an orderly manner.

Qualified group-Shirley, Doya, Leo Nai, Red Hitomi, Cornelia, Bonnie, Taeko, they are generally good in physical fitness, and their strength is also the best in the team, so they improve their physical fitness with weight training As a supplement, learn the six navy styles-shaved first.

The barely qualified group-Black pupil, Silver, Wu Min, Remus, Tsukushi, Sibia, their physical fitness is not bad, but they are still a little worse. They have to be trained and polished. Weight-bearing practice is mainly to improve physical fitness, and learning the six navy styles-shaved as a supplement.

Unqualified group-Main, Hill, Chelsea, their physical fitness is poor, that is based on the standards of Sixteen Nights, there is no way for them to embark on the path of assassins, they can only demand high standards , Otherwise it would be easy to lose their lives in the future, he definitely didn't want Hill and Chelsea to lose their lives like in the original work of Slashing the Red Eyes.

After all, Hill and Chelsea were halfway through the path of assassin. They were of ordinary origin and did not experience assassin's system training since childhood like Black and Red. They were just because they were in their original lives. Only after encountering the variables of fate, will he inadvertently deviate from the normal track and embark on the path of a killer.

Even though the two have the talents of assassins, they have grown up very fast and already have a certain strength, but compared to the real assassins, they are still too tender and far from insufficient, especially in terms of physical fitness.

As for Ma Yin, her physical fitness is slightly better than that of Hill and Chelsea. In her words, she is a sniper, a long-range sniper, and obviously all her attribute points are over there. , The result is extremely poor melee ability, extremely poor physical skills, and physical fitness is only the lowest level that a killer should have.

Therefore, there is only one special training course for them, that is, weight-bearing practice to improve physical fitness.

Qualified group, barely qualified group, and unqualified group. The beginning of the three groups is weight-bearing practice. The first lesson of the so-called weight-bearing practice is very simple, that is, everyone puts on the load-bearing equipment that is close to their limit, and then keeps running. , The route is led by the time clone of Sixteen Nights, what they have to do is to keep up with the speed of the clone of Sixteen Nights, keep increasing the difficulty, keep approaching the limit, and constantly break the shackles.

The special training method of load-bearing running is very simple, but very effective. On the one hand, it can improve the physical fitness very well, and on the other hand, it can improve the speed of the feet. It has great potential for the follow-up study of the six navy styles-shave and moon step. help.

You must know that in the process of the extreme special training of the God-level system in the Navy Six Forms, Sixteen Nights did not run less, and it was also the ultimate load, but the method of load was different. He was not bearing heavy equipment, but Gravity, relatively speaking, is more difficult, more extreme, and more effective. When he gritted his teeth and persisted until the end of the special training, he naturally became stronger, and he also learned the six navy poses.

Therefore, he is more experienced in this aspect, to some extent, he borrowed from the special training methods of the god-level system, and then he transformed these experiences and applied them to the women, as the so-called standing on the shoulders of giants. No, it should be standing on the shoulders of the system.

In the three groups, each person put on special and different load-bearing equipment. They started the training course of load-bearing running under the guidance of Sixteen Nights, and Sixteen Nights also gave each of them three time clones independently.

One is responsible for observing and recording, who can, who can’t, who should be strengthened, who should pay attention, etc., and the other is responsible for delivering information on the scene to Ikuyo himself at any time so that he can grasp the situation of the women at any time. Finally, The one who is responsible for the safety of all the girls, after all, this is a place where all kinds of dangers are infested, and he has to guard against it.

With the help of the time clone, Izayoi made a lot easier in the special training of the girls. Although there was time to watch the load-bearing running special training, he did not idle, but spent more thoughts. Make a good plan for the next special training.

The first lesson of the special training load-bearing run is the first to complete it is the qualified group, Shirley, Doya, Leo Nai, Taeko, Red Hitomi, Bonnie, Cornelia, none of them left behind, everyone performed It was very good, and it deserves to be a qualified group selected by Sixteen Nights.

Among them, Cornelia performed the most superior in this regard. She was the first person to complete the load-bearing run, and the weight-bearing equipment was also the heaviest in the qualified group. No wonder she is very prominent in physical skills, and The main attack on this road.

Soon after the end of the first lesson, Sixteen Ye asked them to enter the special training of the second lesson-learning six navy styles-shave.

"Well, in the next time, you have to learn how to use'shave', then start from the simplest, remember that the key to'shave' lies in the explosion of body strength and foot power. The point is..." Sixteen nights personally explained to them, and explained the key, key points, and techniques of shave in detail.

"I have already said what I said beforehand. Now I will show it to you, and then you will watch and learn carefully, and ask me directly if you don't understand." Ikuya stood in front of them, demonstrating at the slowest speed. "Shave" to them.

"Um."

Shirley, Doya, Leone, Taeko, Red Hitomi, Bonnie, Cornelia, they listened and watched carefully, and then they tried to use "shaved" for the first time. ..