The exercises of "Liuyun Gymnastic Exercises" were originally not very complicated. Those who entered the Evergreen Peak early had issued a copy of the exercises in their hands early, but those who were literate would have at least oneself these days. I've read it once or twice.

Therefore, at this moment, the elder of the Chuan Gongtang explained the whole exercises in detail from beginning to end, and most of the new beginners who were present could also understand it.

Next, the elder asked these little guys to ask questions, put forward what he didn't understand, and then he gave targeted answers.

It was more than two hours later. When everyone was no longer able to ask any questions, the elder of the Chugongtang arranged for his deacons to give out bigu Dan to these new entry disciples. Then arrange them to enter different quiet rooms to start meditation practice.

But when the deacons counted their hair and put them in Lu Shan's place... the deacon was taken aback, then scratched his head, and was about to go around Lu Shan.

When Lu Shan saw this, he stopped doing it, and hurriedly moved a step to block the deacon’s front, then stretched his little hand forward and said, "Where is my medicine?"

When the deacon saw this, he said dumbfoundedly: "This bigu pill is used by the disciples of the new entry at the time of the first enrollment. You are already the cultivation base of the peak of the Qi refining period. You... cultivation base is better than mine. It's not much difference, what do you want this bigudan to do?"

Lu Shan couldn't help rolling his eyes when he heard the words, and said, "Why is it useless? Although I am already in the Qi refining period, should I not practice anymore? I will have this bigu pill when I practice in the future, can't I be myself Do you use it?"

The deacon smiled bitterly when he heard the words and said, "That's different! They haven't become true practitioners yet, so... these bigu pills are actually for mortals. And you...you are already in the Qi refining period. At the peak, these bigu pill will almost no longer have any effect on you! So... even if it is given to you, it is a waste!"

It turned out to be so!

Lu Shan understood the words, but still didn’t mean to give up. He continued to stretch out his hand and said, “But according to the regulations, this bigudan has my share, right? Then you are now refusing to give it. Do I want to be greedy by myself?"

The deacon almost didn't get upset when he heard that...

If this is really a valuable resource for cultivation, then you say I want to corrupt myself or it is possible! But this is the ordinary bigu Dan used by some mortals. What use is it for me to ask for these shit? Even if you want to sell it back... it's not worth the money!

"Don't... Junior Brother, I really don't want to keep it for myself!"

Seeing that Lu Shan was so entangled, he stopped talking nonsense. He quickly took out a small porcelain bottle, stuffed it into Lu Shan's hand, and said, "Yes... if you want it, then give it to you... Here are three mortal grade bigu pills, you have collected! Uh... bigu pills can be given to you, but the next practice... do you still have to retreat with them in the lecture hall?"

Of course Lu Shan also has to practice...

This time, he just ate four pieces of fist-sized monster beast meat in the cafeteria, and then he was brought here!

Several hours have passed now, although he has been using the automatic cultivation method to operate the second cultivation method in the meridian, but...At this time, there is still a large amount of heaven and earth aura in his body. The tumbling is more than that, as if to rebel, he also has to find a quiet place as soon as possible, run the third cultivation method well, and absorb the spiritual energy in the body as soon as possible!

Speaking of... During this period of time, although Lu Shan was stuck at the peak of the Qi refining stage because of his cultivation level, he was stuck at this realm all the time because he couldn't pass the foundation building method.

However, through his repeated training of the true vitality in his dantian every day, his true vitality concentration has been raised many times higher than that of ordinary Qi-refining period practitioners.

And this change also makes Lu Shan seem to have a certain suppressive effect on the thousand-year-old chalcedony hidden in the cells.

So... Even if there is still a lot of heaven and earth aura in his body, Lu Shan can bear it for a while, at least he won't let his body burst into flames.

If this was his first day, when he had just taken that step and became a cultivator... he would definitely not have such good endurance.

Therefore, Lu Shan is naturally in urgent need of training now... so as not to delay for a long time, there will be more accidents.

Of course, if he doesn't want to attract other people's attention, he can completely leave here and return to his cabin, or hide and practice alone.

But the problem is that his cultivation level has already been seen through, and now there is no need to cover it up.

The most important thing is... he also needs to ask the elders of this Gonggongtang how to break through the current realm, so... don't hide in the cabin and practice!

This is often not small, but it is impossible to arrange a separate training room for each of these fifty people.

Therefore, almost eleven or two of the new introductory disciples who received bigu pill were assigned to a large training room to practice. This group of introductory disciples was divided into five groups, and then...in each training room, a deacon from the Chugong Hall would be arranged there to manage them in order to deal with possible problems.

The deacons of this Chuan Gongtang are not the same as the deacons of the outer door... The outer deacons are basically those who have been in the outer door for more than ten years and have not been promoted to the foundation building stage. If they don’t want to be sent to the mine to help, they just Can be a deacon at the outer gate, or some special hall in the sect!

And the so-called deacon here... is actually a little more advanced than the handyman, basically it is still a rough job.

But Chuan Gongtang is different... Those who can serve as a deacon in Chuan Gongtang must at least have a cultivation base above the foundation stage, otherwise... if you are the deacon of Chuan Gongtang, your cultivation base will also match some outside disciples. Almost, then what qualifications do you have to teach the Fa to those outside disciples?

Therefore, although there is only one deacon from the Chuan Gongtang in each training room, it is enough to deal with these disciples who have not yet officially started.

The so-called training room is a place specially used by cultivators for retreat.

This kind of place is not only relatively quiet and better protection conditions, but mainly...These training rooms are often equipped with small spiritual gathering formations, which will make the concentration of aura in the training room higher. This way... will give those little guys who are new to cultivation more opportunities to take that step.

However, Lu Shan was not arranged to practice with the other new disciples. Instead, a deacon took him to a small training room next to him alone.

After all, Lu Shan is not a rookie just getting started... If you really arrange him with other newcomers, then maybe Lu Shanyi will practice... Others may not even feel the spiritual energy, so they should practice woolen yarn. what!

If you like the Almighty Upgrade System, please collect it: (lightnovelpub.net) The Almighty Upgrade System has the fastest literature update speed.