Seeing Lu Shan's self-confidence, Xia Yuanshan couldn't help feeling a little...This is really a newborn calf who is not afraid of tigers! During a small period of refining qi, I was thinking about condensing infants... I really don’t know if he has ambitions, or if he doesn’t know how great he is!

But... think again, Lu Shan is only less than five years old, and he is already half a step in the foundation of the foundation. If this time the treasure hunt can be harvested, and the foundation is successfully built... it will be even more so. That's terrible!

What a genius this must be in the foundation-building period of less than five years old! Well...or even if he is Ningying in the future, it should be only a few decades at most!

So he didn't say much, just nodded faintly, and said, "Don't worry...As long as you can enter the Nascent Infant stage, then I promise to give you a flying boat that is at least no better than mine!"

"That's good...I remember it!"

Lu Shan nodded, and then said: "Since the lord speaks so much about credit, then I also keep the promise... I have said before that as long as the lord can agree to let me participate in this treasure hunting conference, then about Liuyun I will immediately hand over the secrets of bodybuilding exercises to the sect. Now...Although it has not yet reached the treasure hunting conference, but I believe that the master will do it, then I will tell you this secret now... "

Having said that, Lu Shan flipped through his hand and took out from his storage bag the booklet of "Liuyun Gymnastic Exercises" that was sent to him by the deacon of the office when he first started. Laying flat in front of me, I turned to the page with the exercise circuit diagram of the third stage of the exercise, then pointed to the positions of the acupuncture points marked with red dots, and said, "The secret is actually very simple. In the third stage of this exercise...be sure to let the forty-eight acupuncture points connected to this exercise, plus a dantian, generate breath resonance! Do you understand the meaning of breath resonance? That’s... …"

Next, Lu Shan talked to Xia Yuanshan in detail about some of his experience and understanding during cultivation.

The so-called breath resonance is very simple to say, but in fact it is not so easy to do. People who can do it naturally understand what is going on, but if they have never done it, it is very difficult for a while. Understand... how can the breath resonate?

The so-called avenue "can only be understood but not communicated", probably this is what it means. For some problems in cultivation, others will definitely be able to understand it if you don't explain them in detail.

Fortunately, Xia Yuanshan was able to become the master of Liuyun Sect, and naturally he was also a talented person, and his talent in cultivation was quite amazing.

So... Although he had never heard of the term breath resonance before, after Lu Shan’s explanation, he quickly understood the meaning, and then tried to use it in his body. I ran the third-stage exercise of Liuyun Bodybuilding exercises according to the method described by Lu Shan, and he only tried it twice, and successfully triggered the breath resonance of forty-nine acupuncture points!

Then he was surprised to discover... After the breath resonance, the original true essence movement speed suddenly increased more than ten times!

The feeling that the true essence was racing through the meridians made him very refreshing. After a while, he stopped working, and then looked at Lu Shan with a look at the monster, and hesitated for a moment. Then he asked: "Can you tell me...this secret, how do you...know?"

Lu Shan had already guessed that he would ask this, so he gently tapped the picture on the book with his finger, and said, "Isn't it all painted on this? I will know after reading it. ..."

"What? How is this possible!"

Xia Yuanshan picked up the booklet in surprise and placed it in front of him for a long while, but still didn't see anything!

Afterwards... he was a little unwilling to give up, so he closed his eyes directly, looked at the pictures on the book with his spiritual knowledge, and even carefully explored the entire book next to each other... but he still found nothing!

"This... why didn't I find anything?"

After trying several times, Xia Yuanshan finally gave up, put the booklet in front of Lu Shan, and said, "Then let me tell me...what do you see in this picture?"

Lu Shan sullen his face, then closed his eyes slightly, and said, "What I saw is similar to what you said just now...Of course, it's not that specific, it just can be seen from this pattern...How do you describe this? Yeah! That... it's like I saw the stone monument erected outside the front mountain of Zongmen before!"

"At that time, I only saw three characters on the stone tablet... But at that time I was still completely illiterate, and didn't know what was written on the stone tablet, but... somehow, I stared at the three characters on the stone tablet. After a while, I discovered...The first text on the stele seemed to be flowing non-stop, like a slowly flowing stream, and like a living dragon..."

"And the second text, when I look at it, I feel that it is not a text, but a cloud, a cloud floating in the air... Until the third text, what I saw is even more vast. The aura of smoke made me deeply shocked... Therefore, although I am not literate, I naturally understand... The words on the stele are the three words Liuyunzong!"

"The feeling is almost the same as that time. I also said just now... When I first entered the sect, I was actually completely illiterate. After the deacon brother sent me a book like this, he didn't give it to me. I have read it. When I was free, I read the whole book several times... But because I didn’t know how to read, I read it for nothing, but after looking at the pictures on the book, I gradually understood Now... understand how this exercise should be practiced."

"Especially when I saw this record road map in this booklet, I naturally understood that this picture was meant to tell me such information. As for why... I don’t know, I just know. When I saw this pattern, I knew how to practice this exercise is the best!"

"Next, I practiced according to the information in this pattern, and found that... It turns out that the practice is really simple, and it's easy to get started! Of course... The main thing is that every time I go to the cafeteria to eat. The puppet of the meal will put a few large pieces of meat on my dinner plate. I can't finish it until I finish it! And after eating the meat, I feel like my whole body is burning with fire!"

"Under this situation, I can only practice and practice again, so as to absorb the heat that the meat has turned into, and blend it into my dantian... So, it didn't take a few days for me to do it. I found that my cultivation level had reached a bottleneck... Then I asked the brother of the Chugongtang to know... It turns out that my situation is already half a step in building a foundation, and only by obtaining foundation-building treasures can I break through the current realm. , The cultivation base can continue to improve...So, I asked the Sect Master to take me to the Treasure Hunting Conference!"

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