When Lu Shan put the last material into the wooden barrel, I saw that the hot spring water in the entire wooden barrel had completely turned into a dark blue barrel, which was quite thick, and it "gumbled" from time to time. Something with a blazing and hot white gas.

I rub...Who invented this medicinal soup? This thing... can really take a bath? After not being soaked, you will become a Smurf directly!

Yes, this big bucket of blue tile thick liquid is used for bathing!

Originally, this dragon elephant body exercise still needs to hit every double position of the whole body with a thick wooden board first, and be beaten for half an hour...that is, after an hour.

According to the exercise method, the person who practices this exercise method should have all skin and flesh open at this time, but at this moment, there must be no slackness for a while, let alone bandage or use any method to treat the wound, but should immediately jump directly. Enter into the prepared liquid medicine, and then use the secret method of exercises in the exercises to continuously absorb the medicinal power in the liquid medicine into the body with the help of the peculiar frequency of breathing.

This process is the most painful. Compared with the previous beatings with thick boards, it is not on the same level at all.

When the medicinal liquid is immersed in the body, it will bring an incomparable itching sensation, which will make people feel unhappy, wishing to die directly. In comparison, that little injury and pain on the board, what is it!

And only when all the liquid medicine in the wooden barrel is absorbed, and finally the water in the wooden barrel becomes clear water, this technique is considered to be an entry point.

As for how long it takes to get started... this depends on personal talent!

Physical cultivation requires more talent than the cultivation of true essence cultivators. With the same cultivation method, people with good talents may be able to cultivate in three or two days, but those with poor talents may not succeed in ten and a half months. .

And this exercise is more tormenting, because you have to absorb all the liquid medicine in the barrel in one breath. If you are not talented enough, you have to soak in the barrel and suffer endless torture. .

Once you can’t help but leave the barrel in the middle, then...this process of cultivation will be interrupted. If you want to continue to practice, you have to start all over again. The sufferings you have suffered before will be the same again. !

But actually... this kind of thing, if you can't stick to it for the first time, then it's basically unlikely to succeed!

Because the first time you can't stand it, you will give up halfway, and you will inevitably leave a shadow in your heart. The invisible fear will always hinder your success in your heart. The second time... the time to withdraw is often only much earlier than the first time.

Therefore, this exercise has also warned that although the entry of this exercise can be tried repeatedly, it is best to pass it once, otherwise... once you give up halfway, I am afraid it will be difficult to pass it again!

Lu Shan shook his head. He didn't care much about the pain during cultivation, but he was a little skeptical...His energy and blood were already so strong, if he practiced with this technique again, he didn't know if it would be effective.

As for the first step of taking a bath with medicated liquid, he directly omitted it. Because... slapped on the body with a wooden board will definitely have no effect on him.

Now his body is comparable to a magic weapon. At this time, if you use a flying sword to slash him, you can't hurt him at all. You said... Use some broken boards to slap him on him, smashing 10,000 boards. Without patting a hair off his body!

In this case, what did he stupidly find a wooden board to pat on himself? That's totally meaningless, okay!

As for the omission of this step, will it affect the practice effect of the exercise...Lu Shan doesn't know, but I guess it should not!

Because the purpose of slapped on the body with a wooden board is not to injure you, but to activate the qi and blood of the whole body, so that you can speed up the absorption of the liquid medicine when you are in the medicated bath.

And Lu Shan's qi and blood are surging all the time at this moment, do you need to reactivate it? So... he felt that this step of slapping the whole body with a wooden board could be completely omitted.

As for the medicated bath, Lu Shan is also very suspicious of whether his physical body can be improved!

After all, this technique is equivalent to training for those beginners, but Lu Shan is almost a full-level big boss, but he still has to come to Novice Village to kill chickens. That's so... I guess he is even taking Novice Village. It’s hard to get any experience if you kill all the chickens!

But Lu Shan couldn't help it...because so far, it is all the content displayed on the scroll of animal skins, and beyond that is the unfolded part of the scroll.

He estimated that... if you want to fully open this animal skin scroll and see the content behind it, you can only practice this technique first, and after you get started, you will have the opportunity to open the scroll!

Lu Shan is also very curious now. I don't know what the predecessor from the earth left behind?

If it's just an ordinary exercise, it doesn't seem necessary to make it so mysterious, right? Not only did I get an encrypted program, people couldn't see the second half of the scroll. And... the previous content actually uses a kind of text that no one can understand in this world!

So... what kind of content is there in the second half of the scroll that is hidden? If Lu Shan didn't try it, he would be really unwilling!

Although Lu Shan has never learned other physical exercises, but...Since he reported the names of these materials casually, even the ancient deacon of the office immediately knew that he was going to practice a physical exercise. It seems... the previous method of body training, even if it's not the stuff of bad street, is not much worse.

But it doesn't matter... because Lu Shan feels that the more ordinary the content that anyone can see in the front, then... the hidden part behind it, the more likely it will be shocking the world. This made his heart involuntarily generate incomparable expectations...

Anyway, the medicinal solution that cost Lu Shan more than 20,000 contribution points has been mixed. Although it feels very numb to the scalp at this moment, Lu Shan has nothing to hesitate, and immediately removes all the clothes on his body. Fell off, and then jumped into the barrel...

Good guy... the liquid medicine inside is really thick enough, Lu Shan stepped on the blue tumbling liquid medicine, and he didn't sink directly to the bottom, but...like being trapped in a swamp. It began to sink slowly.

The whole sinking process lasted for seven or eight seconds before he finally felt his feet step on the bottom of the barrel.

At this time, Lu Shan had almost fallen into the liquid medicine... even his head had gone in.

This wooden barrel may be just right for ordinary adults to take a bath, and a head can be exposed when sitting on it. But for the height of Lu Shan's small beanie, it is quite unfriendly!

It may not last long at all for someone else, but Lu Shan doesn't care, anyway, with his current strength, he can hold on even if he doesn't breathe for several hours.

If you like the Almighty Upgrade System, please collect it: (lightnovelpub.net) The Almighty Upgrade System has the fastest literature update speed.