Before that, Andy had only mastered some basics of boxing. He had no practical experience. Although he had practiced with Joseph several times, relying on his weirdness and keen sense did not suffer much, but Joseph learned After all, it is military combat, and boxing is also a level of sloshing.

Fortunately, Andy's boxing posture and pace have been professionally instructed by fitness coaches. The coach who played and taught him has a limited level of training. The only good thing is that there is no pit on the basis of Andy.

Rockridge watched Andy's muscles tighten as he hit the sandbag, his eyes flashing with surprise.

"Pop-pop-pop"

Everyone in the boxing room was surprised to see that Andy had almost no virtual punches. Almost every punch fell firmly on the sandbag, making a dull sound, and the swing of the sandbag was getting larger and larger.

"It's awesome ... this is without gloves!"

"People are handsome, they are so good, wow, so strong ... No, I'm wet ..."

. . . . . .

Some members of the surrounding clubs talked about each other, after all, another star became their companion, and this was also the bragging capital. A few female members were little stars, and decided to go up and sign for a while, maybe I can touch a few more on the perfect ROU body.

"Stop, stop."

Rockridge stopped Andy from continuing to fight. He held two gloves in his hand and threw them to Andy with a smile and said, "Your physical strength and strength should be top notch, so put on your gloves. Let ’s try a few rounds on the ring to see how you pose and pace. "

"... Andy took the gloves, frowned slightly, and looked a little worried, although he was muscular, but was a bit thin compared to himself, said Rockridge:" I have more strength , I can't control the power well at the moment ... "

Rockridge smiled unwillingly, and didn't care what Andy said, seeing the power of Andy hitting the sandbag. Although the effect is amazing, Rockridge can easily do it, As for Andy's worry, he can only hehe. Even if he is now old, he was once a world champion. He won the gold belt and didn't care about Andy. To consider something else.

Sure enough, on the ring, Andy was asked by Rockridge to attack, and he put on a pose without hesitation and quickly punched.

Rockridge escaped easily, the steps under his feet were very light, and he was beating fast, and every time Andy punched, he was easily avoided.

"Don't look at my feet, look at my eyes, look at the balance of my left and right shoulders ..."

"Yes, even if you can't hit me, don't mess up your pace. Make progress and retreat. Make your own rules and let your opponents follow your rhythm. This is called simulation control."

"Simplify your moves. Don't use heavy punches. When you can't hit your opponent, use jabs to test the attack ..."

Although Andy was a little annoyed because he couldn't hit Rockridge, Nima, like a monkey, couldn't even touch the clothes corner.

Fortunately, his five senses are keen, and he has resisted some of Rockridge's sneak attacks. The speed is indeed fast, but the damage is not much threat to Andy's animal-like body.

Rockridge's guidance made Andy understand the importance of actual combat, because Andy's body is too tall, he can't be as erratic as Rock dancing on the ring, and can only use his own rhythm to Constantly changing ways look for flaws and opportunities.

"boom--"

Andy finally hit Rockridge, which came down a bit unexpectedly, but this punch was enough for Rockridge to take, and he slightly shook his slightly dizzy head, watching as Andy punched it open with a heavy punch. His arms were a little trembling, and finally understood what it meant that the power that Andy said could not be controlled. It really was a good seed like a monster.

"Coach, are you okay?" Andy was dark in heart, but hurriedly supported Roqueridge with anxious concern on his face, and asked with concern.

Nima, after playing with his monkey for half an hour, he finally avenged his revenge. If he could n’t fight again, Andy couldn't imagine whether the people who were eating melon on the edge of the stage would laugh to death. Did Ade, who had always been cold, meant to thaw a little?

"It's okay, it's okay. Your strength is really amazing and you can break through my defense. Mr. Smith, I already have a training plan for you. I think as long as you can persist in training, you can even join the profession one year later. In terms of competition, your conditions are really too good, especially the prejudgment of danger, which is simply speechless. Although my speed has been somewhat regressed, it is not inferior to some second-class boxers. I did not expect that you can defend Come down ... "

Andy is very pleased to be praised in public, but he just smiled at Rockridge's participation in the competition, he didn't have the spare time to go to the competition, he didn't want to be a boxer.

The two walked off the ring, Andy took the towel that Joseph handed to himself, and began to wipe the sweat from his face. These protective gears were too hot on the head. Put on a vest. After all, some fans around them couldn't wait for it. The fluttering eyes still made Andy a little uncomfortable.

Rockridge has driven away the people around the ring. He has also dressed himself, took off his gloves, is working with several assistant coaches, and Andy is sitting in the lounge area holding a bottle of exercise. Drinking drinks, sweating too much, a little thirsty.

Seeing that she was resting not far away, a female assistant was helping her to relieve muscle fatigue, Adriana Lima, was wiping the sweat on her forehead with a towel, and sometimes stuck out her tongue and licked her chapped lips. Assistant She handed over the sports drink and refused, a look of dehydration.

Andy's brows could not help but frown, could this woman be crazy? Well, the broken woman is really terrible. However, it is also the most suitable time to open the gap. Although face is a little hurt, but what face does a chasing woman have, isn't it?

He muttered a few words in Joseph's ear. Joseph looked at Ade not far away, and looked at Andy who lowered his bandages. He was quite helpless. He was speechless about his boss ’s flower level. Playboy, the bad point is personal scum. There was no Ivana before, and he had nothing to do with it. Now he has a certain girlfriend, and it ’s really a bit of a mess around.

However, he is also just a bodyguard. There is also a confidentiality agreement in the employment contract. It is enough to do his own job. Besides, the boss spends a little bit of money, and other aspects are still very good.

Soon after, Joseph came back from the outside, came to Andy, and handed him a book and a pen. Andy took it with a smile, nodded at Joseph, then stood up and combed with his hands. Hair, mouth corners slightly tilted, with a charming smile, walked towards Ad's position.

Adriana Lima and her female assistant looked a little surprised at the handsome guy standing in front of them, tall, smiling and charming, reaching for the notebook and pen.

"Miss Lima, I'm so glad to see you here. I'm your fan. Can I sign my name?"

Ader flashed irony in his diamond-like eyes, but his expression didn't change much. Xiumei just frowned slightly and asked with an uncertain tone: "Fans?"

"Of course, you are one of the Victoria's Secret Angels I like. I have watched the Victoria's Secret Show every year, although I haven't been to the scene, huh." Andy smirked a little, after all, Andy's predecessor was a bit Fame, but not very close to the fashion circle, fame can not be invited to the point, Li Wanqing to participate every year, but Andy's fusion memory, there is no experience of his show.

"Really? That's my pleasure." Ade barely squeezed a smile on his face, okay, Andy didn't like Ade's forced smile, watching her take the pen and paper and quickly sign on the paper. After signing his own art signature, he closed the book and handed it back to Andy.