"Bang"

Andy shook his body, tied his white bandaged arm and a pair of red half-finger training gloves and hit the sandbag. As he was hit by a huge force, the sandbag swinging, doing evasive movements, dexterously stepped around. However, continue to punch out fast.

""

boom! boom!

Andy's punching speed is getting faster and faster, and the sound of hitting the sandbags is getting more and more dull. The strong and powerful muscles are tightened with each hit, and the whole body is already sweaty and glowing. , Let the little assistant holding the dv shoot aside, looking pretty red, and breathing is a little disturbed.

Bang bang bang bang

The bodyguards in the fitness room all looked at the boss who was punching like a monster with amazement. They opened their eyes one by one and held their breath, staring at Andy who was getting faster and stronger. .

"Hum hum……"

Andy's eyes were wide open, his teeth gritted and his expression was a bit smitten. The whole punching bag flew out ...

"Bang!" With a loud noise, the sandbag hit the wall, and the scattered sand was scattered all over the floor.

"Hoo, ho, ho"

Andy slowly relaxed his whole body muscles, adjusted his lower breath, walked to a few new sandbags on the ground, grabbed the chain on one sandbag with one hand, dragged it to the hook, lifted the sandbag directly with the chain with one hand , And then continue to punch.

Bang

All that was quiet in the gym was Andy's exhalation and thumping.

The little assistant Xingyan's eyes were open, his mouth widened, an unbelievably stupid look, staring at the crazy output of the big demon, and the surrounding bodyguards also had a **** expression on each other, which he meowed is completely beast-level If this is a full punch, it can really hit a person's head!

"Huh!"

"Old, boss ... take a break first, I'm done recording! God, this will make your fans crazy!"

"Alright? Let's rest then!" Andy said to stop the punching motion, exhaled a sigh of breath, walked to the rest chair and sat down. Tory hurriedly put down the dv, opened a sports drink and delivered He spoke.

After a few sips of grunting, Andy looked at the little assistant who was sweating and said, "Go upload the video to the hulu video, then update my Facebook, leave a link, go!"

"Okay, I'll go right away!" The little assistant wearing an ol suit was blushing and she could see at a glance her excitement.

Watching the little assistant trotting away from the fitness room with a dv, Andy smiled lightly on his face. He was not a saint and couldn't make everyone like him, let alone the media.

The Olympics are approaching, and the Central American Olympic trials are imminent. Some clowns have jumped out of the rhythm to say that Andy has been out of exercise. There should not be a waste of quota to represent the United States in the trials.

If there is a rhythm, there is the keyboard man. This kind of person is never lacking in the world. Anyway, there is no responsibility. And at first, Andy was too lazy to care about these people, but when he saw that Andy did not respond, this group of media They are even more energetic, and various questioning rhythms have become increasingly fierce, and Andy's fans are not easy to provoke, a network tearing war has begun.

Fans have left messages and asked Andy to post a training video. Andy didn't want to bother, but the more and more messages, he really can't offend this group of brain fans.

So, Andy directly reproduced the scene of Captain America waking up to exercise, didn't he question it? Ha ha, let you see what is power! It can be considered as a warm-up for his bid for the Olympics.

The excited little face sitting in front of the computer flushed red. After uploading the video to the computer, he watched it again excitedly, and then uploaded the hulu video, "You will not understand the power of God of War! Not convinced to come to war! 》

"Giggle, this title is really good!" Tory proudly boasted, then logged on to Andy's Facebook account, left a video address on Facebook, and started writing "The boss disdain to respond to unscrupulous media and The hype and questioning of the sunspots, but as assistants, I ca n’t bear it, and take the risk of shooting training videos to let you see the power of God of War ...

After clicking Send, Tori began to refresh constantly, watching the message board that began to boil, and giggled with elation.

And the sudden surge of traffic also made the hulu video administrators discover the video of the big boss, what else can be said, and immediately pushed the homepage.

"Fuck, is this human?"

"The sandbag was directly broken and flew out, God, Andy, I love you ..."

"Thank you beauty assistant!"

"Wife, come and see God ..."

Andy's Facebook has tens of millions of followers. At this virus-like spread rate, the entire network is boiling, and the world is reprinting frantically. Major TV stations broadcast this section directly on news programs. 5 minute video footage.

Watching Andy's strong muscle group, the burst of power hit the sandbag, the audience couldn't help but be envious, and as Andy's punching speed became faster and faster, one by one breathed out of excitement. Clenched his fists, widened his eyes and watched the sandbag blasted by a punch, flew out, hit the wall, the sand was flying, and then all kinds of swearing sounded, all kinds of fists xie, admiration ...

Some people are shocked, others are excited and happy, and of course, some people are depressed and upset. As for those gloomy opponents, Andy would not care.

And the depressed person, Andy was a bit helpless, and with a depressed face took the phone away from his ear, and heard the roar of the old coach Alexei from the phone.

"Asshole! Who made you train like this? Are you crazy or stupid? What if you get hurt? Damn, find a doctor right now to check it out ... give me back to school right away, right away!"

"Oh, coach, listen to me, I'm really okay, you're not ignorant of my situation, or you just burst a sandbag. I'm okay, okay. Besides, I'm in San Francisco now and I can't go back to school right away Ah, I promise not to mess up again, I will rush back to Los Angeles as soon as possible ... "

After finally appeasing the angered old coach, Andy wiped the sweat on his forehead with a smirk and just breathed a sigh of relief, followed by a group of women's inquiries and excitement.

Ivana, Amanda, Queen S and Queen B, especially Scarlett, who is still in the crew, started to initiate SAO directly on the phone. Listening to the strange voice on the phone, Andy could only use the phone to hide A little assistant with a curious expression.

"Oh my God, I can't wait to be by your side right now, you're fierce ..."

Andy rolled her eyes, and this widow sao was stunned again. After seeing this Oscar meeting, I still don't know how Scarlett frustrated.