Chapter 381 Strengthening Your Body

Soon, Xiaolong Nu's body got better, Lin Tianyao smiled and said, "Now, Xiaolong Nu, as long as you take good care of your body, I believe you can recover quickly."

The little dragon girl smiled and said, "Yeah, I understand."

Lin Tianyao smiled and said, "Come on, Xiaolong Nu, I think you should go out for a walk, this is good for your body."

The little dragon girl smiled and said, "Okay, I understand."

Right now, Lin Tianyao turned to Guo Fu and said, "Let's see us go out."

Guo Fu nodded, so they went out, and then they began to exercise.

At this time, Lin Tianyao said aloud: "Guo Fu, how do you feel now?"

Guo Fu smiled and said, "I think it's good."

At this time, Lin Tianyao smiled and said: "Guo Fu, I tell you, you have to exercise every day, so that you can get better, otherwise, if the time is long, you will have problems."

Guo Fu smiled and said, "I understand everything."

At this time, Lin Tianyao said aloud: "Come on, Guo Fu, I think we can return to Quanzhen teaching."

Guo Fu nodded, so they walked toward Quanzhenjiao.

At this time, Lin Tianyao whispered, "Oh, you all practice Gong."

The disciples nodded, so they practiced, and after a long time, they all finished.

At this time, Lin Tianyao said aloud: "Yes, I see you practicing, I value you very much."

Yin Zhiping said with a smile: "Oh, we must practice every day, otherwise, we can't do anything at all."

Lin Tianyao said with a smile: "Yin Zhiping, I think we fight."

Yin Zhiping said in a low voice: "Okay, let's fight immediately."

So, they started to attack, and after a long time, they all finished.

At this time, Lin Tianyao whispered: "Yin Zhiping, what do you think?"

Yin Zhiping said with a smile: "Nothing, I'm fine."

Right now, Lin Tianyao whispered: "Yin Zhiping, I think you should push it down again."

Yin Zhiping said in a low voice: "Yes, you are all busy with your own affairs."

Lin Tianyao nodded, and Yin Zhiping quickly walked away.

Right now, Lin Tianyao turned to Guo Fu and said, "Let's take a look at something else."

Guo Fu smiled and said, "OK, I mean that too, let's go."

So they got up and after a while they finished reading.

At this time, Lin Tianyao whispered: "Oh, Guo Fu, I think we should get some flowers and plants so that we can put them in Huashan."

Guo Fu smiled and said, "OK, let's get it done quickly."

So they picked all the flowers and plants, and soon they put the flowers and plants in front of them.

At this time, Lin Tianyao smiled and said: "Guo Fu, you found that there are not many flowers here."

Guo Fu smiled and said, "Yes, I see it too."

Right now, Zhao Zhijing walked over and said, "Oh, you are all here."

Fang Lang smiled and said, "Zhao Zhijing, what are you doing here?"

Zhao Zhijing said in a low voice: "I want to talk to you."

Fang Lang smiled and said, "OK, I think we will say that."

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Zhao Zhijing nodded, so they said that after a long time, they were all finished.

At this time, Fang Lang smiled and said: "Zhao Zhijing, I think we can practice, I think so, we can show some."

Zhao Zhijing said in a low voice: "OK, let's connect."

Fang Lang nodded, so they practiced.

After half an hour, they finished.

Right now, Fang Lang smiled and said: "Zhao Zhijing, I think you should go out."

Zhao Zhijing nodded, so he went out.

At this point, Guo Fu smiled and said: "Tianyao brother, I suddenly found that if we always exercise like this, it will help us practice."

Lin Tianyao said with a smile: "Of course, we did not want to exercise before, this is very wrong, we must eliminate this understanding."

Guo Fu whispered, "I understand, you can rest assured, I understand this very well."

At this time, Lin Tianyao whispered: "Come on, Guo Fu, I think we will go out."

Guo Fu nodded, so they went out.

At this time, Lin Tianyao whispered: "Guo Fu, let's sit down now."

Guo Fu agreed, so they sat on the ground.

At this time, Lin Tianyao said aloud: "Come on, Guo Fu, I think we still talk about some moves."

Guo Fu smiled and said, "Yes, I will listen to you."

So they said, after a long time, they all finished talking.

At this moment, Lin Tianyao walked toward the front, he said aloud: "Come, Yin Zhiping, you come now."

Yin Zhiping nodded, so he came over and Lin Tianyao whispered: "Yin Zhiping, I want to practice some moves with you."

Yin Zhiping listened and said with a smile: "Okay, let's get started."

And Guo Fu whispered: "I don't think today, let's go out."

Lin Tianyao nodded, so he said aloud: "I think so, let's change the world."

Yin Zhiping immediately agreed, so Lin Tianyao and Guo Fu went out.

They walked towards the market.

Soon they came here, Lin Tianyao smiled and said: "Oh, this market is very beautiful, I think we will talk about it after a while."

Guo Fu smiled and said, "Yes, these are easy to handle."

So they walked back and forth, and after a long time, they all stood firm.

At this time, Lin Tianyao smiled and said: "Look, isn't it Darba in front, oops, we saw him."

Guo Fu whispered: "Well, this guy is here again. I dare say that he must be doing nothing. This time, we have to teach him well."

Lin Tianyao whispered: "It's natural, it's okay, leave it to me, I can get him."

Guo Fu smiled and said, "OK, let's go quickly."

After they finished, they rushed to Dalba, Lin Tianyao said in a low voice: "Dalba, I think you will get away with me quickly, don't stand here."

Dalba said loudly, "What are you saying, what is this bottle?"

Lin Tianyao said in a low voice: "Dalba, last time, I let you go, that was your luck, but this time it won't work."

Dalba said loudly: "Well, whoever we let go this time, we don't have to."

Lin Tianyao whispered: "Come on, Dalba, let's call it."

So, they quickly fought. ....