After three hours, dinner is over.

"It's so healthy, it's rare to eat so comfortable."

After eating the steak and salad, Luo Lao put down his knife and fork, and habitually took out his protein powder thermos, and saw a glass of freshly squeezed and blended juice on his hand.

It was as if he had accurately calculated his weight and consumption. The calories, sugar, fiber and even the pulp ratio were all perfect.

As for the taste... he completely took care of his tough guy taste without any addition!

He raised his eyebrows, took the cup and drank it, and let out a sigh of relief: "It's too delicate, Mr. Fang, I can't help but want to relax with a few anaerobic groups."

"Then I will prepare a supper later, there is a special area in the basement, please use it as you please." Uncle Fang smiled slightly, replaced the dinner plate, and after serving tea, turned and walked into the kitchen.

"Miscalculated."

The old man lowered his head and rubbed his stomach, feeling that today's intake unexpectedly exceeded the standard, which is really terrifying.

When I looked at the students and the students in front of me, I couldn't help shaking my head: "With such a person, it's no wonder you two are fed so fat as pigs."

He wiped his mouth, put down the tissue in his hand, and finally raised his head to look at Huai Shi and the...... Yuan Yuan beside him.

"This little girl is the student you took?" He glanced at Yuan Yuan's hands and skeleton, and nodded casually: "It looks good, but it's almost level."

As for the hut in the woods, I didn't even look at it.

The hut in the forest didn't dare to feel angry, but instinctively shrank back a little behind Huai Shi.

You can't see me, you can't see me, you can't see...

Only now did he realize that this old man is the monster in the orchard gym!

Maye, the ruthless man who deceived his master and destroyed his ancestor in the legend was extremely angry and beat the ruthless man of the Foreign Dao King... His twelve uncle in the forest hut was beaten to death by this old man when Tianzhu was making trouble.

Just squeeze it.

It's like squeezing a chicken to death.

Why did he come to Kyoto?

Xiao Nineteen shivered.

That ostrich-like posture made Luo Lao's expression even more unhappy.

"No, Huai Shi." He frowned and said, "You look like this before, but it will be cleared."

"The times have changed, everyone has their own ambitions, so why force it?"

Huai Shi picked up the spoon and stirred the cup of coffee, blocking the sight of the hut in the forest: "Mr. Luo, you come to the inner circle of Tamba, I will take my students to entertain you with hospitality, invite you to eat, settle in. I hope I can make you feel at home... I can understand that people are old and tempered, but there is no need for them, right?"

He raised his head and asked seriously: "Is it because I didn't do it in place?"

"No, as a student, you have done quite well, Huai Shi, I fully feel your respect and courtesy."

Luo Lao's words paused for a while, spreading his hands, his face full of innocence: "So, as a teacher, I have to be in place, right? I can't see the ills and don't speak out, just care about the face and make life better. What kind of teacher?"

Huai Shi sighed, raised his head and drank the coffee in the cup, put down the cup, and slowly got up: "If you are so interested, why not come and give me personal advice?"

He moved his neck and ten fingers, made a crisp sound of joint rubbing, and stared at the old man behind the table, trying to beat the old face that was leaning against the old.

Luo Lao raised his eyebrows slightly, "Body, is it okay?"

"Ah, let's just be active, don't care."

Huai Shi asked caringly: "But how old are you? At such an old age, it’s not a good thing to have a waist? Is it convenient to go to the toilet every night if protein hurts the kidney? There is no one to take care of the elderly in the empty nest. Isn't it easy? Do you want a student to get a caregiver for you?"

"..."

Dead silence, long dead silence.

Lin nineteen subconsciously swallowed and spit, and his entire body was horrified. He felt as if a volcano had risen in front of him, brewing the boiling heat flowing under the earth, which was about to cause destruction to burst out.

The shadow of horror covered his face, causing his soul and stigmata to tremble.

When he reacted, he, Yuan Yuan, and even Raymond who was eating melon next to him had shrunk into the corner, staring at the two figures facing each other across the long table.

I felt a burst of substance in the air, no, the real killing intent was completely formed!

"Very good, Huai Shi, very energetic!"

Luo Lao grinned slowly, countless muscles squeezed into each other, forming a ‘loving’ smile: “In order to repay your respect and love for the teacher, I will beat you until I can’t move today!”

He said, "It's time for make-up lessons."

"Come on, Bald."

Huai Shi sneered: "I have done all the destruction elements, and I am afraid of you!"

The two of them pressed their hands on the table, their eyes staring at the opponent in front of them, and in the silence, two sounds like ocean waves suddenly erupted.

Immediately afterwards, the same terrifying temperature emerged from the bodies of the two, followed by completely different colors...

One is green and the other is red.

The heart beats like a drum, turning the blood into a tide, urging every inch of the strength of the limbs in the roughest way.

——Over-limit status!

The two grinned at the same time, their bodies shook suddenly, and then stopped abruptly-a sharp line of sight was cast from the kitchen.

"Young Master and Mr. Luo." The old man in a yellow electric mouse apron probed, "Please go to the basement for a fight."

"..."

In the awkward silence, Huai Shi's expression twitched and nodded obediently.

"Ok."

.

.

There is a special training space in the spacious basement. Lin Jiu sits on a chair and looks around in surprise, feeling that the changes here seem to be all the time. The last time he came, he was full of strange instruments. , Now such a large blank area has been cleared out.

Yuan Yuan raised his hand expressionlessly and gave him a hammer to his head, so that he would not be distracted.

And Raymond has picked up the phone, ready to record the video.

Opposite Huai Shi, the old man with bulging muscles had already taken off his jacket and pants, only a pair of stretch shorts remained. He was moving his body leisurely, stepping on the ground barefoot, and testing the hardness of the ground with satisfaction.

Then, make a hook towards Huai Shi.

"What are you waiting for, Huai Shi." He said, "Come on."

"..."

Huai Shi silently looked at the old man who was throbbing with his muscles, and suddenly didn't want to fight. Too greasy and don't want to get close to him.

"There is a little girl here, can't you pay attention to your personal image?"

"It's ok."

Lao Luo put his hands on his knees, his neck moved, rotating 180 degrees, suddenly facing the back and looking up, grinning: "As long as you beat you uglier than me, it's okay!"

At that moment, the hideous smiling face hanging upside down instantly approached.

The muscles appear iron blue, and they enter an over-limit state in an instant. From this moment, pure horrible muscle strength bursts out of the sky, drummer!

A dull crash sounded.

Huai Shi's eyes widened, and when she reacted, she was already bent down, with a fist mark protruding from her back. The air wave spread from the blasting point behind.

In an instant, suffocation.

too fast.

When the two sides have a tacit understanding, abandon the stigmata and other blessings, and keep them at the same level, the huge disparity in this skill is highlighted.

One is in the sky and the other is on the ground.

Huai Shi even suspected that he was in the basement of the eighteenth hell, unable to look up to the gap between each other. But this does not prevent his body from making an instinctive counterattack in an instant.

The hand of steel has been tightly squeezed on Luo Lao's right hand from the twitch, and his left hand has been raised, clenched, aimed at the old man's temple, and smashed down.

——Triple Thunderbolt·Skyfall!

From the high-speed camera of Raymond's mobile phone, the muscles on Luo Lao's face were gradually making waves under the huge impact, his facial features were distorted, and blood was bleeding in his mouth and nose.

The more hideous.

Suddenly, grinned.

Immediately afterwards, Huai Shi's body suddenly vacated, was hugged by those two thick arms, pulled up from the ground, and after drawing an arc in the air like waving a rag, it fell to the ground.

Bang!

The hurricane swept across.

But there was no big pit on the ground. Huaishi's body rolled and bounced with the support of his arms and legs and instantly withdrew from a few meters above, lying on the ground.

The skin above both arms cracked and bloody, propped up the body and moved forward.

Sprint!

Like a human cannonball, under the blessing of Yu Bu, it strikes forward.

Perhaps I would use Tieshankao to describe such moves, but it was completely different from Tieshankao's posture. At best, it was just a reflection of the body's natural formation during countless fights.

Under Luo Lao's feet, the floor cracked and opened a gap.

Hold still.

His hand grasped Huai Shi's iron fist, seemingly startled.

If it was before, let alone this counterattack, I am afraid that Huai Shi would have been paralyzed by him long ago?

"Growth, Huai Shi."

He exclaimed softly, and then his smile became more mocking.

The experience has increased, but it is a pity that the skill... has not kept up!

The five fingers holding the iron fist suddenly gathered, rubbed against the steel, and sparks burst out, clamping him tightly, and then raised his strong arm and smashed it towards his forehead.

Elbow!

Huai Shi took a step to the right, flashing an elbow enough to penetrate the gold and iron, but immediately after Luo Lao changed his move, on the arm that fell, five fingers were raised and cut towards his neck like a knife.

Was blocked.

Huai Shi's left arm was raised, his wrist was blocked in front of the hand knife that was split, and then, he counterattacked upward along his wrist, the same is the hand knife!

There is no difference between a hand knife infused with drummer power and a steel blade. If it is someone else, it will be cut open from the wrist vein to the arm in an instant, right?

But there was only a straight white mark left on the muscles that were tightened in an instant and turned into pitch black.

Old Luo's arm shook, like a steel pillar, defeating Huai Shi's posture of counterattack, and launched another attack.

Under the control of each other's arms, in this space of less than half a step, the two arms carried a huge force, almost fighting each other for their lives, without mercy!

In the fierce staggering, Huai Shi suddenly raised her head, aimed at the old face with a smirk, and hit it down!

This is the head iron that has hardened the elements of destruction!

collapse!

There was a loud noise, and the two of them let off at the same time.

But when Huai Shi stopped leaning back, she saw the iron fist close at hand, pushing forward!

He backed up ~lightnovelpub.net~ and back again, always being forced to back to the wall, unable to back.

The iron fist still hovered in front of him, wrapped in Wanjun power.

Just send it forward, and Huai Shi will be like a magician who cannot accept scientific theories in the legend... a headshot.

The outcome has been divided.

"Sixty points." Luo Lao maintained his original posture and told him: "Huai Shi, you passed."

Huai Shi couldn't help laughing, and wiped the nosebleed from her face, "Next, do you want to say that I am the worst one you brought?"

"That may not be true, but you are definitely the one who paid the least tuition fee—"

Luo Lao sighed, "It's a loss, shit, I only charged you one hundred thousand... But since you can still keep up with the progress, just keep your eyes open."

At that moment, the old man grinned and declared in a solemn voice:

"——The realm above the limit state!"