Wu Jie watched Ruda lead the Chinese team to defeat the Polish team led by the Polish superstar, and then restored his comprehensive ability to the state of reality, but the athletic ability remained at the peak level of 80%, and the height stayed at 206cm.

　　Now that I know that Ruda's final height is 206cm, it is natural to train according to this height.

　　Although he can freely adjust Ruda's ability in dream training, as long as he does not exceed his 92 limit value, there is no problem, but the full adjustment to the highest will have no training effect.

　　 First of all, he is going to let Ruda practice the basic skills of 500 hours. At this stage, besides practicing the traditional inside skills, he also needs some face frame training.

　　 Wu Jie hopes that Ruda will not only have a solid ability to play back, but also have the ability to attack with a face frame.

Although Ruda’s 206cm height is best suited for playing power forwards, considering that Durant and Antetokounmpo’s 210cm height can play outside, David Robinson, one of the four centers, is also good at face-mounted offense, Naru Of course, Da can also have a positive attacking ability.

　　Now Ruda is a four-star sports talent. If such a body wants to reach 92 ability value, then it can only make more fuss outside the high position and the three-point line like Gasol and Nowitzki.

　　 But he will help Ruda upgrade his athletic talent to four and a half stars in the future. At that time, he will have the capital to rampage, otherwise the light is floating outside like a lady, how can it be worthy of this name?

Wu Jie held this idea. The first stage of training helped him simulate the Great Gasol of the Lakers period, Ben Wallace of the Pistons period, Dennis Rodman of the Bulls period, and the majors at the beginning and end of his career. David Robinson and Hakeem Olajuwon.

　　These five people are Ruda's trainers and sparring, and then simulated Stockton and Nash. The two of them are responsible for passing and picking up the ball for Ruda.

Wu Jie feels that such a training lineup is still not perfect, and quickly puts Larry Bird, Gary Payton, Charles Barkley, Kevin Garnett, Shaquille O’Neal, Michael Jordan all at the end of his career. Simulate it.

　　 But don't get me wrong, he didn't want these people to play, but asked them to stand in line and stand by the sidelines. One person took a big horn and kept spraying **** at Ruda, using both Chinese and English!

　　 "Idiot, my grandma can score this goal!"

　　 "Comrade Sancun Ding, your girlfriend tastes like a donut!"

　　 "Waste, you are not qualified to enter the NBA! I advise you to go to the doctor to check your **** and see if your brain is damaged!"

　　 "Yellow-skinned idiot, I can hit you back to your mother's Zigong with my left hand!"

　　 "Boy, if stupidity hurts, I promise you will wailing all day long!"

　　 "You stupid can't even get sticky cream on my life. You should ask your girlfriend to try it. My friend said her job is good!"

　　 "......"

　　 Wu Jie was very happy watching it!

　　Look, what a wonderful training atmosphere!

　　Who can come up with such a set of cheerleaders in the Hall of Fame during training?

　　 Especially listening to this group of historical superstars vomiting fragrantly on the sidelines, Wu Jie could hardly be more satisfied with this training environment.

　　He is very confident that in this training environment, Ruda’s psychological ability will definitely improve rapidly. In the future, he will be basically immune to garbage.

　　After the basic skills training at this stage, he asked Gasol to start training Ruda's high-level coping ability to help him learn how to do the shaft.

　　 Big Ben and Rodman are responsible for one-on-one heads-up with Ruda. Robinson and Olajuwon are on the side to guide him how to attack, mainly to train his low singles and face offense, plus the ability to compete for rebounds.

　　The lineup in turn is that Robinson and Olajuwon are responsible for one-on-one offense, and Big Ben and Rodman are responsible for guiding Wu Jie's face defense and low post defense.

　　 Of course, there are a group of Hall of Fame stars who can spray more than the keyboard man, they are still tirelessly creating an atmosphere.

　　This allowed Ruda to learn offensive, defensive, and rebounding skills, and even the accomplishments of **** were rapidly improving.

　　The training at this stage lasted for a thousand hours, and Ruda was progressing rapidly under the guidance of the great gods.

　　What is Wu Jie doing at this time?

　　 Of course he was snickering!

　　 But instead of laughing at Ruda and those superstars who couldn't stop on the sidelines, they found a good deal to buy one get one free.

　　 The training ground at this moment is very strange, if you look from the perspective, you will find-

　　Ruda is a complete basketball court across, but on the left is the international basketball court, and on the right is the NBA court.

　　 Wu Jie is a complete football field. He can actually train football in Ruda's dream training, and can also simulate the training environment he wants.

　　 This is the real buy one get one free, he is actually training at the same time with Ruda, and then from time to time to observe the training effect of Ruda, adjust his training items at any time.

　　 Wu Jie is training his free kick here, as well as various breakthrough skills, ready to make his skills more comprehensive.

　　 But this time it is not as efficient as the last one, because the technical talent is also limited, it is impossible to improve forever.

　　He is now mainly increasing the number of equipment in the arsenal, and then through repeated training to reduce the rate of each of his technical errors, and finally to further increase the game experience.

　　 This kind of improvement is actually very perverted. Imagine letting Ronaldo, 35, or Messi return to 18 with all his experience, would that be scary and unimaginable?

　　Ruda is learning Gasol's coping ability, Olajuwon's low footwork, Robinson's face frame technique, Big Ben and Rodman's defense, rebounds, small moves.

　　Even if you learn only 30% to 50% of each of these items, the total is enough to create a monster.

　　 Wu Jie didn't find someone to train Ruda's shooting, because everyone's shooting posture and habits could not be exactly the same, as long as he formed his most comfortable hand shape and habit within the correct posture range.

　　He now hopes that Ruda will evenly compete with the fledgling Robinson and Olajuwon at the end of his career in the second stage of training.

　　 But this task could not be completed until a thousand hours later, because he kept Ruda keeping 80% of his physical state.

　　 This can not achieve the best level, but it can make him tap every potential of his body to the extreme.

　　 If you want to make further progress at this time, you can only improve your physical fitness.

　　 Wu Jie first raised Ruda's physical fitness to 90% of the limit potential value, so after hundreds of hours of training, he was still beaten by these two guys.

　　 Then increase it to 100%, this time the effect is better, but in the next few hundred hours, Ruda still loses more than the two.

　　 Obviously, these two sports talents reached the level of four and a half stars at their peak.

　　Luda has a great disadvantage to the young Robinson in his body, and even facing the 34-year-old Olajuwon does not have much advantage.

　　It wasn't until 1500 hours of training that Ruda finally faced the 34-year-old Olajuwon when he lost or won.

　　 But in the face of the young David Robinson is still not an opponent, it is good to win one out of ten heads-up matches.

Wu Jie doesn't demand much. The training of Ruda's basic skills is almost here. His four-star athletic ability is of course in the face of the young David Robinson, and the 1500 hours cannot make up for the two. difference.

　　He is more concerned about this 1,500 hours of uninterrupted training, which successfully allowed Ruda to learn a lot from the two people's skills. This is an invaluable treasure that will benefit the whole life.

　　 Next, he began to simulate the game in the 1980s and 1990s to let Ruda fight.

　　At this stage, he let Ruda use his best athletic ability, but the technology is still the level he currently masters.

　　 Of course, his team must not be too bad, otherwise it will not play a role in training.

Wu Jie thought about it, simply arranged for him the Chinese men's basketball team in 1996 and 2008, let him partner with the golden generation, or Dayao inside, and then with different periods of Malone, Moning, Bird, Barkley , Camp, McHale and others.

　　At this time, in addition to a large number of NBA games, he also simulated a large number of international games in the 1980s and 1990s, and the Dream Team in different periods alone played no less than 100 games.

After 15 hours of real time have passed, Ruda has experienced 1,500 hours of single-player training in dream training, as well as more than 400 high-intensity NBA games in the 1980s and 1990s, and more than 200 in the same period. An international game.

　　 At this time, his game experience is not inferior to those superstars who have played in the NBA for five or six years, and the experience in international games is unmatched.

　　 Now heads-up with the young David Robinson, he has at least evenly matched.

　　 Wu Jie believes that as long as he returns to reality and improves his physical fitness, Ruda will soon become a big killer in international basketball games.

　　After this diamond-level "dream training card" expired, Ruda's data has been extremely mismatched with his age-

　　 "Comprehensive ability": 74↑

　　 "Outside score": 72↑

　　 "Score inside": 71↑

　　 "Sports ability": 64↑

　　 "Organizational ability": 80 ↑

　　 "Defense ability": 63 ↑

　　 "Rebound ability": 58 ↑

　　 "Psychological awareness": 95 ↑

　　 This data is much higher than before training~lightnovelpub.net~ But still not even 80, it seems to be different from his performance in training.

Wu Jie did not feel surprised, because Ruda used the best four-star sports talent in dream training, but after returning to reality, he was a 17-year-old boy who had not fully realized the four-star sports talent. Maybe only 50% of this body can be brought into play.

　　Ruda’s hard work in dream training all requires excellent physical fitness and athletic ability as a prerequisite, and now the overall ability will naturally be greatly restricted.

　　 But as long as he improves his physical fitness, the skills he has developed in dreams will rise accordingly.

　　 "74's comprehensive ability, if playing Asian opponents, it is likely to play far beyond the paper level!"

　　 Wu Jie is very satisfied with the current level of Ruda, don't look at the comprehensive ability given by the system is only 74.

　　 But if you are facing an Asian team whose physical fitness is not up to the table, even 17-year-old Ruda can dominate the body physically.

　　In this case, the strength that Ruda can exert is not only 74 on paper.

　　 Wu Jie also withdrew from the system at this time. Ruda had already learned everything he had learned. From now on, it will be a long-term process of digestion and absorption.

　　He also benefited greatly from this training, at least he has not only mastered the "elevator ball" on the free kick.

　　 Then, it's time to prepare to go to Germany...