Chapter 1257 It's really not good, just change the strategy

  Du Aya immediately came out, picked up the sack with one hand, and pushed it up with both hands with ease, his arms were straight, the sack was on top of his head, and he looked very relaxed now.

   This arm strength…

  Quiet has no expression on his face, but he is very surprised in his heart. Is this a natural power?

   Everyone else was surprised. Not to mention that he looks like a man, but he is still strong and powerful?

   At this moment, everyone completely believed what Du Aya always said that she killed her pig with one fist.

   "Instructor, how long will it take?" Du Aya asked.

  Quiet didn't say much, just said: "You hold it up first, and I ask you to put it down before you put it down."

   "Yes, instructor." Du Aya didn't ask any more questions.

  Quietly looked at the other nine recruits and asked, "Who of you can lift a 300-pound weight so easily like Du Aya?"

  Shi Shi said: "Instructor, I can try."

   "Okay." An Jing agreed immediately, and then asked Du Aya to put the sack down and give Shi Shi a try.

Shi Shi tried, she could lift 300 catties, but she couldn't lift it. She tried several times and couldn't lift it, so she gave up and stopped lifting: "Instructor, I can't lift it. ."

  Quiet asked Du Aya and Shi Shi back to stand in the queue, then looked at Tuo Bayao and asked, "Can you lift it?"

   Tuobayao still knew how much she weighed. When she heard Jing Jing's question, she replied, "I can lift it, but I can't."

  Du Aya immediately said happily: "Haha, I finally got the first place!"

  Quiet glanced at Du Aya with cold eyes in an instant: "Du Aya, it's training now."

   In other words, be serious.

  Du Aya immediately silenced, did not dare to speak, and did not dare to laugh happily, but she was very happy. As far as she can lift it, they can't lift it, haha.

   Seeing that Du Aya was back to being serious again, Jing Jing asked the others, "How about you, can anyone lift it up?"

  The other recruits immediately said loudly: "Report to the instructor, can't lift it up."

  Quiet said: "Du Aya, although your arm strength is amazing, you still need to train for this stone lock link."

  Du Aya: "Yes, Instructor!"

One hand weighs 20 pounds of stone locks, and both hands are 40 pounds. To lift 40 pounds of things, Tuobayao, Shi Shi, and Li Wuyu can still lift them and keep them for a certain period of time. This part is very important to them. It's not too difficult to speak.

   But for Liqi and the others, it was very difficult.

   The strong chess and the violin can be raised, slightly higher than the head, but the arms cannot be stretched straight.

   Picking up paintings, listening to books, and Su Chengyuan can lift them up to their ears, no matter how high they are, and they can't keep quiet for a certain amount of time.

Liu Feifei was the worst. She could hold the stone locks at the same height as her chest at best, but she didn't hold it for a few seconds before lowering them. Then, she tried her best to keep the two stone locks at the same height as her waist. location. But because of the instability of her waist and lower body, not only her hands were shaking, but her body was also shaking.

   Picking up and painting them couldn't get any better, and the more time passed, the more they began to tremble. But you can't put down the stone lock without practicing.

  Quiet saw that four out of ten people could straighten their arms. Then, she and Ye Zhi walked aside to discuss in a low voice, and planned to practice this for a week to see the effect. If it didn't work, she changed her strategy and changed to a smaller stone lock.

   (end of this chapter)