Chapter 1286 Four hundred meters obstacle

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   After half a month of training, Liu Feifei and the others have greatly improved their physical fitness, and the original training would have taken a long time for each training because of Liu Feifei and the others, but now, it doesn't have to be that long.

   It was like running ten laps around the school field under load. At the beginning, all ten recruits completed at least an hour, but now, it only takes half an hour at most.

   It's like walking back and forth 300 times through a 30-meter barbed wire fence. It used to take nearly an hour, but now it takes less than half an hour.

Because each training session doesn't take so long, naturally there is time to train something else, and everyone should be able to keep up with their physical fitness. An Jing and Ye Zhi decided to add a '400-meter obstacle' event in the morning. In the afternoon, a 'Practice Down Gong' project was added.

   Of course, the weight-bearing run has also changed from the original ten laps to twelve laps.

Yesterday, An Jing reminded the recruits that they would train their physical fitness more intensively from now on. The recruits have already prepared in their hearts, and now everyone is accustomed to non-stop every day. Training, therefore, no one appears to be excluded.

  The same as before, everyone finished lifting the stone locks, and it was only four quarters of the time, which is ten o'clock in the morning today.

   Then, An Jing and Ye Zhi took the recruits to the venue where they practiced the 400-meter obstacle course.

   I heard that today is quiet and there is a new project to be implemented, the generals of the wolf camp once again came to see with Xiao Changyi.

   This time, Meng Zhuqing followed.

   Xiao Changyi didn't let Meng Zhuqing follow him, but Meng Zhuqing followed him spontaneously, and Xiao Changyi glanced at Meng Zhuqing, regardless of whether Meng Zhuqing followed him or not.

   And Xiao Changyi is often followed by Meng Zhuqing, so at this moment, the general does not feel that there is anything wrong with Meng Zhuqing following Xiao Changyi.

Before, when Xiao Changyi and the generals came to see each other, the recruits were practicing wrestling in the mud field that day. Everyone was covered in mud, couldn't recognize who was who, and they were very tired. No one was in the mood to care if anyone came. I watched them, but today is different. They haven't practiced yet, and the instructors haven't taught them how to do this project. They are just standing in a row now, which makes them more or less nervous. I'm afraid It's embarrassing when they don't do well.

   Those who came were all generals in the army.

   are the top figures in the military platoon.

  They want to think they don't exist, it's really impossible.

   But Jingjing and Ye Zhi could treat them as non-existent and concentrate on training new recruits.

   As modern special forces, they still have this kind of psychological quality.

The   400m obstacle course is a project with high overall quality requirements, mainly testing a soldier's strength, speed, dexterity, coordination and endurance.

I saw Jing Jing standing opposite Ye Zhi and the recruits, and said loudly: "You must have seen it, this training program includes spanning piles, trenches, low walls, high-slab platforms, sky ladders, single-plank bridges, high walls, and low-pile nets. There are eight sets of obstacles, and you have to pass these obstacles back and forth."

Immediately, Quiet gave way, pointed to the 400-meter obstacle course and said, "I'll tell you how to run this one first, first, you run from here to that flag, turn around that flag, and then cross the three-step pile. ; then cross the trench; then jump over the low wall; then through the high platform; then through the ladder; then through the single-plank bridge; then climb the high wall;

   (end of this chapter)