Chapter 190 Dan Fang

  Opened the door, invited Lu Xiangyi into the room, and made a pot of hot tea.

   "Drink tea."

   "Thank you, are you going out to practice again?"

   "Find a place to sit for a while and think about something." Wang An said with a smile.

   "Your trip to Bagan has made many people sleepless!" Lu Xiangyi said with emotion.

  What happened in Bagan has long been known above, but many of them don’t know what happened and what caused it.

  Some people are asking what happened there, and some people probably know what happened there. It is the very few who know the truth that can't sleep.

   Of course, whether they can sleep or not has nothing to do with Wang An. What he is thinking about now is the matter of true anger.

  Lu Xiangyi was worried about how the people above would deal with it after they knew that Wang An had done this.

   "What are your plans next?"

   "Go back to my hometown for a while." Wang Andao.

   "Still practicing?"

  Wang An nodded.

   Now that he has cultivated his true energy, he has taken a crucial step, creating something from scratch. The seeds are already there, and the next thing to do is to continue to cultivate them so that they will grow into towering trees. Of course, this process may be very long, but fortunately, he has one thing that can assist his practice.

   "Practice, practice again, won't you feel bored after practicing all day?"

   "Cultivation is like climbing a mountain. Every mountain has different scenery, so naturally you won't feel bored." Wang Andao.

   "I want to see it too!" Lu Xiangyi sighed and Wang An smiled.

   "We are investigating Chen Ye's news. We have controlled the few people involved in the Wengu organization as far as we can find out. They have big ambitions."

"I can tell."

   "Let's talk about cultivation, can you impart some experience?" Lu Xiangyi said after a moment of silence.

   "Of course there is no problem. In practice, body training, mind training, and spiritual training, you must first develop a strong body. This is the foundation and primary purpose of practicing. In the process of training, your will will also be tempered.

  After the body is strong, it is time to practice strength, exercise strength and the skills of exerting strength, and finally achieve the strength of the whole body, and the sending and receiving of the heart. At this stage, a kung fu can be considered to have reached a certain level.

  Going further down is to practice internally. Internal training of the internal organs, Tai Chi's breathing, and Xingyi's tiger leopard thunder sound are all internal training methods. The internal organs are strong, and the qi and blood are strong, which can delay aging to a certain extent.

  After the five viscera and six internal organs have been practiced thoroughly, it is Qi training. "

   "Infuriating?"

   "True Qi, or Yuan Qi, is essentially a special kind of energy, the energy produced by the combination of body and mind. The most amazing function of the red pill you have studied is that it can make people generate Zhen Qi." Wang Andao.

   "How about going on?"

   "Continue to go down, maybe you will hold the golden core inside, reach the world, and become an immortal." Wang Andao.

   Become a fairy? Hearing this, Lu Xiangyi involuntarily took a deep breath. This has been the dream of many people since ancient times. Who has never heard of the legend of immortals, who has never heard of immortals, and who has never thought of longevity?

   "This step by step, is there a shortcut?"

   "Yes?" Wang An said with a smile.

   "Ah, really?" Lu Xiangyi asked hastily.

   "Yes, such as the legendary Xiantao, Jiuzhuan Jindan, and Yaochi Xiancao. If you find them, you can naturally cross the hurdles ahead."

   "Those are all legends." Lu Xiangyi smiled after hearing this, and leaned on the sofa. "I don't understand the strength of my whole body now, that is to say, in the second stage, to be honest, I haven't seen anyone who can master this strength so far except for you."

   "This is a big test." Wang Andao.

  “The process of exercising is the process of understanding your own body. Exercise strength can make you familiar with your muscles and bones, and internal training can let you know your internal organs.

  When you know enough about your body, you can form related pictures in your mind through imagination to achieve an effect similar to inner vision. "

  I understand all these things when I say them, but actually doing them is difficult and difficult. It is described in the novel that there are catastrophes in practice, and the so-called catastrophes are checkpoints, and the first thing to pass is your own checkpoint.

   "Can you show me what it looks like to have a perfect balance of strength?"

   "Put your hand on my shoulder." Wang An thought for a while and pointed to his shoulder.

  Lu Xiangyi got up and put his hand on his shoulder. The next moment he didn't see what Wang An was doing, he felt a force on the other's shoulder that pushed his palm away, as if there was a hand pushing him away.

   "The strength is round and round, the force penetrates the hair tip, and the whole body is full of punches."

  Lu Xiangyi sighed softly, the gap was too great. He hasn't calmed down to practice Kung Fu for a long time.

  He is still like this, not to mention the people above. That's why they pin their hopes on foreign things like pills. This is actually similar to a "get something for nothing" mentality.

  I don't want to exercise hard, but I also want to get benefits. To put it bluntly, I want to trade the power in my hand.

   "The higher-ups may send other people to contact you, so you have to be prepared."

   "For what purpose?"

   "It's just contact and solicitation. Of course, it's only possible. After all, what you're doing in Bagan is only known to a very few people."

   "Well, thank you." Wang Andao.

   After drinking three cups of tea here, Lu Xiangyi left.

  After he left, Wang An took out a pen and paper and wrote down a prescription quietly.

  100-year-old ginseng, 100-year-old Polygonum multiflorum, Poria cocos, Meat floss, Achyranthes bidentata

   This is the reward he received after cultivating true qi. It is a pill with a simple name - Yiqi Dan.

   This recipe came in a timely manner, just like you just planted a tree, and then the fertilizer was delivered to you.

  But the medicinal materials in this recipe are obviously very precious, and wild medicinal materials are needed, not to mention, the word "hundred years" is added to the first few items.

  Looking at the prescription, he held the piece of paper in his palms and shook them together, and then the piece of paper turned into dust.

  This Qi Yi Dan is a tonic for him, but for ordinary people, it is a terrible thing.

  It should be noted that excessive tonic is no different from taking poison. If this elixir is practiced and let ordinary people eat it, nine out of ten it will be life-threatening.

   "Tomorrow, let's go to the medicine hall to see if we can gather these medicinal materials."

  Wang An went to bed early to rest, and got up the next morning to do Tai Chi in the yard. He consciously followed the red line in the boxing score to guide the flow of true energy in his body.

   Moves, strength, and true energy are integrated into one from the outside to the inside.

  [Tai Chi Experience +1.. ]

  The sudden reminder made Wang An startled slightly.

   "Could it be that this step is Qi training? Is it the same for Vajra Zen Palm and Xingyiquan? When kung fu reaches a high level, it is actually a river flowing into the sea, and the same goal by different routes?"

  Tai Chi is like this, but what about Yi Jin Jing?

  Wang An practiced again according to the cultivation method in "Yi Jin Jing".

  He has practiced all the twelve moves, and unexpectedly found that when practicing this skill, the speed of true energy circulation seems to be slightly faster than that of Tai Chi. This is also an unexpected discovery.

   Then he went to the famous Heruntang in Hu'an, and a regular customer came, and the service staff here were naturally very enthusiastic.

   "Mr. Wang, you haven't come for a while, and this time it's still the same as before?"

   "No, something else this time. Shall we talk somewhere else?"

   "Okay, this way please."

  The staff invited Wang An to the reception room beside him.

   "I want 100-year-old ginseng, 100-year-old Polygonum multiflorum, plus Poria cocos"

  Hiss, the staff member took a deep breath after hearing this.

  "Mr. Wang, let me tell you the truth. I have been here with Runtang for so many years, and I have only seen 100-year-old ginseng three times. As for the 100-year-old Polygonum multiflorum and the sixty-year-old Poria cocos, I have only heard about it. I have never seen it. I can’t promise you. I can only ask as much as I can."

   "Okay, let me know as soon as you have any news."

  Although several other medicinal materials are relatively precious, they can be bought with a little effort.

  After coming out of Heruntang, Wang An went to the top of Maoer and continued to practice.

   Li Xinzhu was very happy when he heard that he was back. In the evening, he specially hosted a banquet in a newly opened hotel. The location of the hotel is an antique courtyard, which looks very elegant.

   "How's this place? It's a private kitchen that just opened recently, and it's very famous in Hu'an."

   "It looks good." Wang Andao, "There was no sequelae from the last time, right?"

   "No, it was the first few days when I woke up suddenly in the middle of the night when I slept, but now it's gone." Li Xinzhu said.

   While the two were chatting, a young woman wearing a cheongsam entered the house to make tea.

   "We can come by ourselves, you go out first." Li Xinzhu took the tea.

   "Find all those guys?"

   "Some were found, some were dealt with, and some escaped."

   "Sooner or later they will be found." Li Xinzhu said.

  The dish was served quickly, not to mention the taste, it looked very delicate.

   "Come on, try it."

   "Well, it tastes good." Wang An picked up a piece of dish and nodded after tasting it, "I haven't put down my effort these days." Wang An looked at the callus on Li Xinzhu's palm.

   "Don't dare to let go." Li Xinzhu said, "I have to spend at least two hours every day to concentrate on practicing. This is the ability to save my life."

   "It's a good thing to have this idea." Wang An said with a smile after hearing this.

   "Since you are back, take the time to teach me."

"no problem."

  In the following days, Wang An pondered the little bit of true energy in his body every day. After more than ten days of practice, he felt that the true energy increased a little.

  He seems to have returned to the time when he first learned Taijiquan, starting from the most basic. The difference is that at this point, no one can teach him anymore, and he can only rely on himself to explore slowly.

   "It would be great if there is someone who can communicate with you!" Wang An said with some emotion.

  Li Xinzhu will come to practice boxing with him every few days.

  The spring in Huan City is relatively short, and the summer comes quickly, and the temperature rises quickly.

  He also knew the person sent by the top to contact Wang An, Xu Qi with a beard. The place where the two met was in Wang An's rented courtyard, and Xu Qi came to visit with a box of tea.

   "Come to disturb me, I hope Mr. Wang doesn't mind." Xu Qi's posture is very low, there is no way, the person in front of him is too aggressive.

   "It's not a nuisance, please drink tea."

   "Thank you, Mr. Wang has been in Hu'an these days?" This is asking knowingly.

   "A few days ago, I took a long trip to the south to do some private business." Wang Andao.

   "Did things go well?"

   "It's pretty smooth." Wang An nodded. Xu Qi smiled after hearing this.

   "The movement where you passed by is not ordinary!" He thought to himself.

   "What is Mr. Wang's plan next?"

   "Live as usual, practice as usual."

   "Oh, that's good, that's good!" Xu Qi nodded after hearing this. They were really afraid that the person in front of them would not be finished and they would continue to investigate. If so, they would have to take special measures. Nobody wants to go that far.

   "I have a question I would like to ask, Mr. Wang, do you think you can raise your upper limit by practicing Kung Fu?"

   "Of course, the key is how you practice." Wang An said bluntly.

  For example, he now feels that even if his cultivation is not improving, his body can maintain this state for a long time, maybe decades, or even longer.

   "How much can the upper limit be raised?"

   "It depends on how far you have cultivated. If you can practice to Zhou Ding's level, you can become a land immortal."

   "Why do some famous kung fu masters in modern history don't actually live very long?"

"for example?"

  Xu Qi mentioned the names of several people. These people are some famous boxing masters, and Wang An has also seen them in some materials.

  " Quite a few of the people you mentioned actually lived a long life in their time. Most of these people were brave and fierce when they were young, and they would inevitably be injured when fighting with others, and they may also leave hidden wounds when they practice qigong. These hidden injuries may accumulate when they get older. On the one hand, practicing qigong requires training, and on the other hand, it needs to be nourished. The so-called medicine and martial arts are not separated.

  In the legends I know, people with high cultivation and long life spans, such as Patriarch Bodhidharma, Zhang Zhenren, and Zhou Dian, may have fought with others when they were young, but later they paid more attention to self-cultivation. "

  Xu Qi nodded, "Technology has advanced and the population is increasing, but Kung Fu masters are becoming less and less.

   "The world is so exciting now, how many people can settle down to practice and study Kungfu for years?" Wang An calmly said.

  Xu Qi stared at the teacup in his hand and was silent for a while.

   "It is rumored that Patriarch Bodhidharma can make up for the incomplete. If Kung Fu has been practiced to a high level, can it really do that?"

   "Why are you asking this question all of a sudden?"

   "Just wanted to ask." Xu Qi smiled.

   "Well, I think it depends on the situation. If a piece of flesh is missing, it may grow back. If an arm is broken, the possibility of growing back after a long time is much lower."

  Wang An wondered if he could fill in the gaps to a certain extent now.

   "Is it really possible?" Hearing this, Xu Qi sat up straight involuntarily.

  (end of this chapter)