Chapter 230 The golden bell cover will come naturally

  The initial practice of Golden Bell Kung Fu also starts from the skin, making the skin as tough as cowhide, and then slowly deepens to train muscles, bones, viscera, strength, and finally "qi".

  Wang An felt that he didn’t need the part of beating the body, scrubbing and soaking the body with medicine at all, so he could just skip it. His body is tough enough now, and it shouldn’t be a big problem to resist small-caliber bullets at close range.

  If you practice according to the ancient method, it will be icing on the cake at best, and it may even have no effect at all. What he wants to learn from is the later part of this exercise.

  Admiralty is not like the description in the novel, standing there still, resisting the opponent's blow, the admiralty is movable, and when it rotates, it can bounce off the opponent's attack. Of course, this requires a certain degree of practice.

  Rebounding the opponent's damage is actually similar to Taijiquan's method of unloading and leveraging strength.

   At the very beginning, this "golden clock" couldn't move by itself, but its body could move. So you can only use your own rotation to play the role of bouncing damage, just like a spinning top can throw away things close to you.

  When the practice has reached a high level, when the strength of the body is running freely, it is to let the strength of the whole body rotate, cooperate with the muscles and muscles, and form a layer of golden bells on the body, but everything that falls on oneself will be bounced away by the muscles and muscles.

   This is the realm of "flies can't fall".

  As soon as something falls on the body, the strength has already arrived, and it will be bounced away instantly.

  As for the last state, surrounded by a golden bell formed by a layer of "Qi", Wang An wondered if only Patriarch Bodhidharma could achieve it?

  What he wants to practice now is the state of "strength flows like a golden bell".

  There is no need to look through other ancient books, so he decided on this "Golden Bell Jar". Just flipping through this book quietly in this Sutra Pavilion, and firmly remembering the content recorded in this book in my mind.

   It’s not just his body that has become stronger now, but his mind is also very flexible. It can be said that he has a photographic memory. He has read this "Golden Bell Cover" once, and the content in it has been remembered in his mind. When he read it for the second time, he is thinking about how to practice.

  Not far from the side, a monk stood there quietly looking at Wang An.

   "Admiralty?"

  Over the years, he has also seen several benefactors come to the temple to read these martial arts works of Faxing Temple through various methods.

  Faxing Temple's kung fu is famous all over the world, and there are countless people who come here for no reason.

  They only know that the kung fu here is famous, but they don't know that it is also difficult to practice. Just like the "Golden Bell Cover" held by the benefactor in front of me, it is probably one of the most famous exercises in the entire Faxing Temple in the eyes of outsiders, and more than one person has come here to read it.

  What they don't know is that this is also the most difficult skill to practice among the various martial arts in Faxing Temple.

   Among the various exercises of Faxing Temple, some of the exercises focus on comprehension. Once the comprehension is reached, it is easy to understand, and practice is twice the result with half the effort.

  Some exercises focus on the character of the heart, and the heart must be calm enough and not impatient. These exercises are water-based and require years of practice.

   There are also some exercises that value both comprehension and xinxing, which require both comprehension and practice. This is the case in "The Golden Bell". In the front, you need constant beating and medicinal baths, and in the back, you need to figure out how to use your strength and luck. The few words in ancient books are definitely in the air for ordinary people. Let alone practice, it is even difficult to get started.

  In his opinion, the benefactor in front of him is just a whim here, a waste of effort.

  Wang An held the ancient book in one hand, his body vibrated slightly, and the strength circulated in his body.

   "Admiralty is a circle, and when it turns round, Taiji also pays attention to harmony. The moves are to draw circles, and the footwork is to draw arcs. Big circles and small circles are superimposed to form thousands of circles."

  [You read the ancient books, you comprehend some tricks in them, and you learned a skill. ]

   Admiralty (Entrance): 12/999.

  Wang An was taken aback by the hint of breaking in.

  He directly skipped the stage of "beginner and first practice" and entered the stage of "entering the classroom". This situation can only be encountered when the system is enlightened and rewards him with "Five Animal Shows".

  The difference is that last time he relied on rewards, this time he mainly relied on himself.

  His strength has been practiced coherently and smoothly, and the exercises of "Yi Jin Jing" have also been practiced to the state of "entering the room". In the novel, it is said that in order to learn all kinds of unique skills of Faxing Temple, there is one prerequisite for integrating them, that is, to learn "Yi Jin Jing", based on which, you can freely use various exercises.

  Although the novel is a novel and it is different from the reality, there is actually some truth to this argument. The inner strength method of the "Yi Jin Jing" is indeed mysterious. First of all, after the practice of this method, it can play the role of Yi Jin Xie marrow.

  Furthermore, after cultivating true qi, the mysteries of this technique began to be revealed one after another, making the true qi more condensed, and using this true qi to activate the Vajra Zen Palm, the power would more than double.

  Benefits of energy, and mastered the exercises of the Yi Jin Jing, it is indeed much easier to learn "Golden Bell Cover" on this basis, not to mention that it is a matter of course, but it is almost the same.

  It is like the "Nine Suns Divine Art" in the novel, which integrates the principles of martial arts. After practice, all martial arts in the world can be used as supplements. There is still a certain reason.

  Wang An stayed in the Sutra Pavilion for a whole morning, wrote down all the content recorded on the "Golden Bell Cover", and comprehended it for a while, then went out of the Sutra Pavilion and found Zen Master Deguang. Next, it was his promise to travel and guide the monks in Faxing Temple to practice Vajra Zen Palm.

  Zen Master Deguang personally brought Wang An to a courtyard. There were some monks standing in the courtyard. These monks were all selected, and there were not many of them. There were fifteen of them. Some of them had been practicing Da Vajra Palm for several years, and some of them were monks who had stayed in the temple for more than ten years.

  They were notified by the monastery to gather together, and they were taken aback when they heard that the young man in front of them was going to teach them to practice the Great Vajra Palm.

   "How old is this benefactor? The Vajra Palm is notoriously difficult to practice. Getting started is extremely difficult. He can practice for a few years. How can he guide us?"

   "Great Vajra Palm, him?"

   "Amitabha, the abbot must have been deceived again, hey!"

   "It can't be that someone is secretly shooting videos, right now short videos are very popular."

   These people each have their own ideas, but none of them believed that Wang An would make the Vajra Palm.

  After Zen Master Deguang explained something, he did not leave immediately, but stayed aside. He also wanted to hear how Wang An guided these monks.

  Wang An didn't say much, and started directly. He didn't hide his secrets, and told the people in front of him what he had learned and understood.

  At first, these monks didn't take it seriously, but when Wang An talked about strength, their faces changed. These are people who have practiced kung fu at Faxing Temple for at least ten years, and they know what Wang An's method of strength means.

   "This benefactor, wait a moment." One of the monks interrupted Wang An. "Can the benefactor just say something for us?"

"Can."

  Wang An raised his hand and slapped it casually, the strength was self-generated, and the King Kong beat the table.

   When a gust of wind blows, everyone in front of you can feel the wind blowing across your face. This is the real palm wind.

   All of a sudden, the expressions of these monks changed. They realized that the young benefactor in front of them was probably really proficient in the Vajra Palm, so their attitudes changed, and they listened seriously.

   "To appreciate the strength, one must first practice the moves skillfully. I think you Zen masters have practiced these moves for countless times, and they have long been proficient. The next step is to exert strength."

  Wang An demonstrated in person while explaining.

   "Strength is born from the bottom, from the bottom up, and the King Kong beats the table.

   With one palm, the wind blows up, and people a few meters away can feel the palm wind coming out of their faces.

sharp! These monks are compassionate.

  Wang An's explanation made the two of them who had practiced Vajra Palm feel brightened and suddenly enlightened.

  This feeling is like climbing a mountain, but you can’t find the way up the mountain. Suddenly someone tells you that he knows a way to go up the mountain, and then points out the direction for you. In this way, it will be much easier for you to say that you can go up the mountain.

  When these people heard that Wang An had persisted in five hundred palms a day for a long time, they were not only in awe.

  Practicing has never been tricky, and the same is true for geniuses. Wang Anneng practiced the Vajra Zen Palm by grinding it palm by palm.

  Wang An taught these monks his own experience and specific practice methods. According to his agreement with Zen Master Deguang, he will stay here for a day. These monks can ask him if they have any questions.

  Tomorrow he will leave here and return to his hometown.

   Several monks took the initiative to ask some questions, all of which were doubts about practicing the Vajra Palm. Wang An answered them one by one according to his own understanding.

  Abbot Deguang nodded, paused for a while and then left.

   Until the sky is getting dark, today's teaching is considered to be over.

  In the meditation room of Zen Master Abbot, Zen Master Deguang summoned the monks who listened to Wang An's lecture on the Vajra Zen Palm practice today.

   "What do you think of the benefactor's speech?"

   "Returning to the abbot, I think he said it very well. He immediately understood some things that he didn't understand before."

   "That's good." Chan Master Deguang nodded.

   "Master Abbot, how did he forge this great vajra palm at such a young age? I have practiced martial arts in Faxing Temple for so many years, and I never remember that such a benefactor came here to learn martial arts."

   "According to this benefactor, he learned the Vajra Palm by himself through an ancient book. The ancient book is called "Vajra Zen Palm".

  (end of this chapter)