After Cheng Ying lodged in Yake's body, he began to assist Yake in his cultivation. Unfortunately, the level of Douluo Continent is very clear. No matter how rich the experience is, the speed of cultivation cannot be much faster than that of ordinary people. It must be accumulated over time. In order to enhance the soul power.

　　

　　 All he can do is to cooperate with Yake's rich medical knowledge to transform this body, and slightly adjust his terrible talent to be more reliable.

　　

"I need to replenish a lot of food. The human body's potential is actually very strong. Although it is impossible to achieve the point where you have specifically designed the machine to be stronger, but through simple genetic modification and exercise, you can have no less than Title Douluo. How much combat power." Yake explained to Chengying, Liu Tianxin, and Electrolux while doing a strange exercise.

　　

　　 Liu Tianxin was learning his movements even more, and soon he was sweating profusely.

　　

"When ordinary people exercise, they generally rely on the principle of over-compensation. We will inevitably damage muscle cells during exercise, and the human body will supplement these cells after being injured. This supplementary amount, It tends to be more than the original amount, so after a period of exercise, our strength will be stronger. But if we stop exercising, the amount of compensation will be restored a little bit. This is also the exercise must be persistent, once stopped The reason for the regression.

　　

　　 The set of actions we are doing now also uses the principle of over-compensation, but after scientific calculations and big data statistics, this set of actions can most efficiently promote the body to produce more muscle cells.

　　

　　 And let the muscles that enhance endurance and the muscles that enhance burst are distributed in the right place. To prevent us from becoming the kind of gimmicks in the gym who practiced a body of tendons, but did not fight very well.

　　

　　 In addition, this set of movements can also be exercised to a certain extent. Our neural response is of great benefit to our subsequent neurosurgery.

　　

Nerve cells are not like muscles. When damaged, they can often be replenished quickly and become stronger. It is difficult to make nerves stronger through exercise, but we can make them sharper. Training forms conditioned reflexes, which is of great help to future surgery.

　　

When the nervous system in the body is strong enough, the electrical signals flowing in the nerves can be released externally. It is also a simple exercise to develop the human body's potential. There are few attacks that can be released externally, but these are all This is something to do now. What we have to do now is to exercise to the limit of the human body. I will teach you some strength skills in a while. As long as there are enough high-nutrient food supplements, one cow will be beaten to death within a month, and the problem is not big. . "

　　

　　 Chengying and Electrolux were sitting in the library in Yake's brain, like elementary school students, listening carefully, and all said with shocked expressions, **** it, it's okay.

　　

Shrek Academy upholds the master’s idea of ​​exercising the body. In fact, it is true. It is very reasonable to say that it is civilized and its spirit is barbaric. However, Shrek Academy's exercise method is obviously not so scientific, more than ten thousand. Years later, it is still the set of load-bearing running. There is no systematic physical training process at all, which naturally leads to the students of Shrek Academy. Although they have a strong physique, the efficiency of exercise is not higher than that of other soul masters. How much.

　　

But Yake is different. He is professional in how to exercise his body to the limit of the human body. After only ten minutes of exercise, he and Liu Tianxin were sweating profusely and had to go to the river to catch a few fish on the spot. Supplement protein.

Yake’s fishing technique is also quite proficient, and his mental power is released by him, like thin needles of fluff, piercing into those brains with only seven seconds of memory, and then looking at what means fat. The big fish floated up with his belly upside down.

　　

In spite of all kinds of mistakes, Huo Yuhao's body is still on the road of grilling fish. Yake has not specifically learned cooking. However, the tulip has a melting mind, and the cooking level of the whole people is outrageous. Yes, even if it is only equivalent to the level of modern people's instant noodles, it is enough to make a full-fledged Manchu Feast.

　　

　　Yake just grilled it casually, and the aroma floated far away, allowing the young men and women who came to hunt the soul beast to smell it.

　　

Beibei, who has the martial arts spirit of the Blue Power Tyrant Dragon, and Tang Ya, the master of Tang Sect, can be regarded as very qualified novice instructors, and there are not many black spots in personality, although the four-person team does not need it for the time being. Novice mentor, but didn't plan to avoid it either.

　　

"Um... my suggestion is that you follow the two of them, and then join the Tang Sect. My impression is that at this time the Shura God of the God Realm is already eyeing you. After all, your luck is too outrageous and I was selected. Become a host, already someone's intended son-in-law.

　　

　　 If you don’t join, the Tang Sect he created will probably create various conditions for you to join, or even make you have to join the Tang Sect.

　　

　　Before we have enough power, it is best to follow his will. But Liu Tianxin doesn't need to care about this. No **** will watch him and he can develop normally. "

　　

Yake nodded. He still knows the strength of Douluo's god. Although the fighting power of the **** king is not very strong, it is not weak anymore. It can almost catch up with the ordinary citizens of Tulip 300 years ago. This is still mortal. For them, lightnovelpub.net is indeed an opponent that is almost impossible to defeat.

　　

　　……

　　

　　 "Wow! It smells so good! Little brother! Can I eat your grilled fish?" Tang Ya ran over like a female man, squatting in front of the grill, almost drooling out.

　　

　　 "Don't make trouble Xiaoya! I'm sorry, Xiaoya doesn't have any bad intentions." Beibei has been here all the time, playing the identity of her boyfriend and dad, which can be said to be her boyfriend.

　　

　　 "Here you are." Yake speaks very little. He is being watched by the gods now. It can be said that he has made more mistakes. In that case, it is better to set up a cold and taciturn personality for himself.

　　

　　 It's normal for Huo Yuhao's life to develop into this way anyway. My mother was bullied to death by the Duke of White Tiger’s wife during the battle. She was bullied to death from childhood. Duke White Tiger, even his son didn’t even know, her heart was filled with hatred, and she would develop into a kind of cold-faced killer. The role is simply normal.

　　

　　 "Okay!" Tang Ya took the grilled fish and put it in her mouth, ignoring that it was hot. She didn't look like a girl at all. After eating, he smashed his mouth twice, his expression was still unfinished, his eyes patrolled on Yake who was grilling fish, and then he threw a straight ball.

　　

　　 "Do you want to join the Tang Sect, little brother? We have the best practice on the mainland."

　　

　　 I have confirmed that the eyes are a person with a brain in his stomach!

　　

　　 [To be continued]

　　

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