"You still have to eat three meals a day. At night, you can eat lightly, and you can eat 70% full. You must give up snacks. If you are particularly craving for meat or desserts, eat them in the morning and noon, and try not to eat them in the evening. Eating, as long as you stick to it, you will naturally lose weight." Tang Xiaonan shared her experience.

This is how she has maintained her figure over the years. Speaking of which, she is the real easy-to-fat physique. Xu Jinfeng and Tang Laifu are both big fat people. She was also chubby when she was a child. Body, otherwise you will be fat and become a ball.

Xin Gan couldn't help nodding, "You guys remember to remind me in the future, if I can't help eating, just poke me with a needle, poke hard, don't be soft."

"puff"

Tang Xiaonan and Lin Xue were both happy when they saw it, and jokingly said, "It's really hard, you must hate us."

"No, no, it's too late for me to be grateful, you can rest assured to poke, I have thick skin and thick flesh, and I won't have a long memory if I don't poke the key points," Xin Gan bowed a few times, kneeling and begging to poke.

Don't be ruthless, she is afraid that she will be with her for the rest of her life.

Women are not cruel, and fat will not go away.

"Then don't wait for tomorrow, let's start tonight." Tang Xiaonan said with a smile.

Xin Gan hesitated for a moment, then hesitantly said: "Would you like me to have a carnival dinner before death?"

She will start living in purgatory tomorrow, and she must eat more tonight, otherwise she will not be able to hold on.

Tang Xiaonan was very talkative and readily agreed, and let Xin Gan eat as much as he could.

"Tonight is your last big meal, eat it with confidence, you won't have to eat it from tomorrow."

"Hey...I'm going to order some dishes with Butler Ned."

Xin Gan trotted to find Ned's housekeeper. She couldn't treat her mouth badly, and she had to be punctual.

When Huo Jinzhi came home, dinner was already ready, very rich, braised pork, steamed pork with dried vegetables, sweet and sour pork ribs, big lobster, big crab, abalone, oysters, Chinese and Western food, all kinds of dim sum. Large table, dazzling assortment.

He deliberately hired two chefs from China and the West at a high price, as well as a pastry chef. If you make money, you have to enjoy it. He is willing to spend money, but the chefs he hired can only show their talents when they have a party at home, and usually don't have the opportunity. Show, today can be considered a chance to show a hand.

"Brother Huo is back, there is a big meal today." Tang Xiaonan said with a smile.

"What's a good day today?"

Huo Jinzhi went to wash his hands and sat beside Tang Xiaonan.

"Xingan's last carnival, she will seriously lose weight from tomorrow. This is her last big meal." Tang Xiaonan explained with a smile.

Huo Jinzhi's mouth twitched~lightnovelpub.net~ Is this sure to lose weight, not gain weight?

But as long as they are having fun.

"I will introduce a new friend to you tomorrow. She is a local and can be your tour guide." Huo Jinzhi talked about Jesse.

Tang Xiaonan frowned slightly, it sounded that this girl was not a good person, and she would ask again at night what the background was.

Everyone didn't eat much at night. It was enough to taste a few dishes. Only Xingan was like a hungry tiger going down the mountain. No matter what, she ate half of it by herself, sweet, sour, spicy, oily. Yes, and ice, sea, land and air converge in her stomach.

Tang Xiaonan was a little worried and persuaded: "You eat less and be careful with stomach upsets."

"Don't worry, I have never had a stomach upset since I was a child. My stomach is stronger than King Kong."

Xin Gan forked a piece of salmon, dipped it in the seasoning, and ate it with relish. It was delicious.

Tang Xiaonan didn't persuade her any more, just let her have a good meal, and diarrhea would be regarded as losing weight.