Cai Dong briefly introduced Zhang Yu and Wu Jie to the basic requirements of training, and began to explain to the two people some details and requirements on how to dribble. Ω pen fun Ω "court"

Cai Dong said that it is also the official player of the school basketball team, and he likes to play basketball on weekdays. Perhaps the true level of Cai Dong is much worse than that of professional professional basketball players. But for the rookie-level players who have never touched basketball, such as Zhang Yu and Wu Jie, they still have to be a lot stronger.

When Cai Dong took the basketball and patted it, he explained the requirements of the dribble to the two. For example, the state of the finger, the center of gravity of the body, the falling point of the ball, the details of the dribbling rhythm required for different degrees, and the details are given to two people, and a basic demonstration of the action is also made.

Zhang Yu listened very seriously. He didn't use skills to learn basketball this time because it was too simple. Instead, I lost the pleasure of learning. This is the first time that Zhang Yu is going to seriously study a skill.

Originally, Cai Dong wanted Zhang Yu and Wu Jie to spend all of their time to familiarize themselves with the basic movement of dribbling. Because with the experience of Cai Dong, a person who can't even have a basic dribble, saying that he wants to play basketball, is not a game, it is simply abused.

What Cai Dong did not think was that Zhang Yu and Wu Jie were almost the same time to contact basketball. At the beginning, the technical actions of the two people could not be said to be up to standard. At first glance, they were typical basketball novices. When the ball is dribbling, the center of gravity and rhythm are not very good. When the ball is swapped between the left and right hands, it often slips out and is very funny. Cai Dong had to constantly testify to the lack of technical movements of the two people, and strive to let the two people complete the action of dribbling in the field as soon as possible.

As time went by, Zhang Yu’s movements soon began to become more and more tangible, and the errors were getting less and less. Although Wu Jie has made little progress, it is obvious that there is a certain gap between Zhang Yu’s proficiency and Zhang Yu. This makes Cai Dong very surprised.

Cai Dong looked at it for a while, and felt that Zhang Yu’s dribble was indeed more and more standard. The basketball was easily photographed in the left hand and right hand. It didn’t look like the basketball just touched. This makes Cai Dong Very surprised.

When Cai Dong saw Zhang Yu changing the skill of basketball from one hand to the other, he suddenly said: "Squad leader! Have you played basketball before?"

Zhang Yu, who was dribbling, shook his head and said: "I haven’t played! I’m also the first time to contact basketball. How do you suddenly ask this?”

Cai Dong "Oh!" One channel: "I just ask! I see that you are now very good at transporting the ball. I thought you had been in contact before! It seems that the squad leader is your athletic talent. High, motor nerves and exercise memory are very strong, and now you have reached the level of good dribble in the hand."

Zhang Yuwen smiled, but did not say anything... In fact, Zhang Yu himself is very clear about himself. With the convenience of the system, one of his own conditions is excellent, and at the same time, he adds some skills to the flexibility of the body. Now he only learns the basics of basketball. For himself, it is a piece of cake.

Wu Jie, who is also dribbling at a low waist, said: "Lao Cai! Look at how I am carrying the ball now? Didn't reach the same level as the boss?"

Cai Dongwen made a helpless expression and said: "You are far worse than the squad leader! The squad leader's action is already very standard. And you haven't improved much since the beginning! And please fat, I just didn't tell Are you, the center of gravity is lower, and every time you take twenty shots, you have to change the other hand. If you use one hand to shoot the ball, can you play the role of practice?"

Wu Jie heard a wrinkle and said: "It is not uncomfortable to change hands! I will shoot with one hand, it should not be illegal!"

Cai Dongwen made a speechless expression and said: "You can't say that! Although the one-handed dribbling rule is allowed. But you want to master the skills of moving the ball freely, and the left and right hands alternately dribbling the ball is one of the necessary conditions. Otherwise, as soon as the opposing player sees you can only dribble with one hand, it is easy to predict your dribble and rhythm, and it will be easy to cut off your ball. At that time! You even have the ball If you can't touch it, who will dare to pass the ball to you."

When Wu Jie heard this, he had to frown the other hand on the handlebar. However, just changed it and didn't take a few shots. The ball went to the foot and rolled to the side... Cai Bin saw Wu Jie screaming at the big **** and rushing to the ridiculous look of the Ryukyu. It was a faceless speech. Shake his head.

Compared with Wu Jie’s continuous mistakes, Zhang Yu is the better to shoot. So soon Cai Dong will take Zhang Yu from the first lesson of dribbling ~lightnovelpub.net~ left and right hand dribble, replaced with the next Class, low left and right hand to move the dribble.

Zhang Yu learned very quickly, under the guidance of Cai Dong, quickly completed the low left and right hand to move the dribble, entered the third lesson, dribbling at low altitude.

When Cai Dong was surprised, Zhang Yu quickly grasped the skills and rhythm of low-altitude dribbling. It was confirmed at this time that Zhang Yu’s body did have a strong athletic talent. Now it seems that if the game starts, Zhang Yu can eat the technical moves of the center at the basket and can’t get it at the weekend. In the game, Zhang Yu can really be used as a main player.

In this way, Zhang Yu completed most of the dribbling on the first day of contact with basketball. Although he has not yet reached the point where he can skillfully carry the dribble, he can already run with the ball and not easily mistake. To the point, this also makes the basketball team's several people very admire Zhang Yu's athletic talent, but also has a certain confidence in the upcoming basketball game.

......

Early class the next day! Zhang Yu came to the Student Union Office Hall... Several people from Song Hao and the Sports Department came to the meeting, and then studied the basketball game. However, Zhang Yu waited for a long time in the student union, and did not see anyone in the sports department come to see himself. This makes Zhang Yu’s heart very strange. Didn’t Song Hao’s classmates bring their words to Song Hao yesterday? Why don't you see a figure in the morning?

Thinking of this, Zhang Yu instructed an officer in the office to find Song Hao in two years and nine years. The officer went back to the student union after a short time, and told Zhang that he had already brought the message to Song Hao. The other party said that he would come over.

Zhang Yuwen said that he had to wait in the student union... until the bell of the early morning class sounded, Song Hao was late, and the truth was that Zhang Yu was very unhappy.