Since the night in Yuanzhou, I have fully realized that as a chef, the future kitchen **** must also have a strong physique in order to cope with any challenge.

The choice of Yuanzhou is to get used to getting up at 5:20, so that you can exercise for an hour, and you can prepare those complicated breakfasts for the rest of the time.

The exercise method is naturally the simplest jogging, which can play the role of exercise endurance and physical strength, as other needs to slowly come.

"Yuan boss?" Wuhai stood upstairs and shouted loudly.

"Well, early." Yuanzhou said a little.

"You are running?" Wuhai is very surprised.

However, Yuanzhou greeted and did not stop, or slowly ran far according to his own progress. As for Wuhai’s question, Yuanzhou did not answer.

"Hell." Wu Hai looked at Yuanzhou running away, some incredible.

The first time to take out the phone, enter the group and start sending messages.

[Yuan boss is crazy, running at this time, because I just saw Yuan boss running away from me. ] Big brother who is hungry.

It took a long time for someone to return information.

[You read it wrong, how could Yuan boss be outside this time? ] Yin Ya who works overtime.

[Hey, it’s really early, but I’m telling the truth, we’ve also said hello. ] Big brother who is hungry.

[Beautiful needs a price, you say this, I feel like you are crazy. The overworked Yin Ya is very direct.

[To tell the truth, no one believes, wait for me to send a picture. ] Big brother who is hungry.

[Sit and wait. ] Yin Ya who works overtime.

Then the group was silent, the time was too early, and basically did not get up.

However, Yuanzhou was not salty or light for three days. On the third day, the panda eyes on his face did not disappear. This way, he could only continue to rest. As for Xiaoyun, he specially sent a drug to Yuan. State.

The effect is not bad, Yuanzhou is also used.

The four-person group that beat the people couldn’t stand it, and the tall one called everyone.

"We are not heavy, Yuan boss did not open the door for four days." Gao looked worried.

"Fat, are you under the black hand?" Short look at the first fat man.

"No, I am very measured, there are very few skin injuries, and there is bruise on my face." The fat man also frowned.

"What is going on here." The thin man looked at the three people and didn't understand it.

"We are going to apologize, or Yuan boss may not open the door." Gao thought about it and said this.

"The door is not open, how to apologize." The thin man agreed first.

"Yes." Then it was short.

"It's not impossible, it's all for eating." The fat man finally muttered.

"That line, we go directly to the door." The taller is set directly.

A few people discussed it well, and they went out together. Of course, the place they discussed was the home of a fat man. It was very close to the Yuanzhou store, otherwise it would not be so accurate to wait until Yuanzhou.

In order to apologize, it is impossible to call the door naturally. It is a few people who came to the back door of Yuanzhou store from the back alley.

When the time was at 6:50 pm and 7:00, these people were of course discussing after work.

"Yuan boss, Yuan boss opened the door." Gao took a deep breath and shouted loudly.

At the same time, the fat man was very loud and screaming at the door.

According to the sound insulation system provided by the system, it is outside the square dance, Yuanzhou is also impossible to hear. Coincidentally, Yuanzhou is making dinner for himself in the kitchen. The back door sends a slight vibration, and Yuanzhou still feels it.

Wrinkled and did not intend to open.

Five minutes later, the outside was still slamming the door, adding the door, fearing to affect the neighbors, Yuanzhou then opened the door.

As soon as the door opened Yuanzhou, his face was serious and his body was alert.

These four people are very recognizable, even if they can't see it in the dark, but the five senses of Yuanzhou have long been different from ordinary people. They remember these people as clearly and clearly, but he hasn't found them trouble yet. These people are self-investing. .

It is Yuanzhou’s strategy to stand still, and his face is serious and his expression is serious.

"I'm sorry!" Gao looked back and gave a look to the three, and then several people said neatly and loudly.

"Oh, for what." Yuanzhou embraced his chest with his hands, relaxed a little, and asked an eyebrow.

"The things that happened a few days ago are that we are not right. Please ask Yuan Boss to open the door and ask for you." The taller as the ambassador, still has the responsibility to speak his own mistakes in one breath.

"Well, I know." Yuanzhou didn't want to talk to them more.

"Yuan boss, what conditions do you have to forgive us?" Gao Li saw the meaning of Yuanzhou's door, and said quickly.

"Listen to you because I have a short business time?" Yuanzhou saw several people with two sincerity, so I would like to say a few more words.

"No, just right." The thin man said with a sullen face.

"That is because I am too pitted?" Yuanzhou raised his eyebrows and said with a flat tone.

"No, Yuan Boss is very good, we all admire Yuan Boss." The short child is also cleverly attached.

"That is because I have less things and I can't eat enough." Yuanzhou said these words, these people said.

"Of course not, Yuan Boss has as much weight as the outside, but it is too delicious, and the weight is absolutely quite a lot." This is a high-spirited one.

"Yeah." Yuanzhou is optional. Well, it’s not bad to see people swallow what they said.

"In this way, Mr. Yuan, we are willing to apologize in front of everyone, how about tomorrow." I hope that Yuanzhou will be open tomorrow.

"Oh." Yuanzhou did not accept the meaning.

"I see Yuan Bo's shop often line up, we are willing to do a free welcome, help maintain order, how." See Yuanzhou did not agree, the taller said a condition.

"Yes, but recently I will not do your business, and don't ask for time. You can come over tomorrow." Yuanzhou's fight Yuanzhou is not completely beaten, let alone the help of noodle soup.

It is not too harsh in Yuanzhou, but forgiveness is of course not so simple. As for the food that I want to eat, I can only accept it.

Yuanzhou is a small person, but I don't know a lot of adults.

"Great, thank you Yuan Boss, we will come over tomorrow morning." Gao said happily.

"Well." Yuanzhou directly closed the back door.

"Final solution, but when you can eat delicious, it seems that you can only think about it." Several people walked and discussed other ideas that can eat Yuanzhou small shop meals.

Did not pay attention to it at all, there was an inconspicuous white van at the entrance of the alley, which stopped the alley.

"How come a car, it's not good to go." The fat man who walked in front of him complained that he was ready to pass.

At this time, the door of the van made a "beep" sound, and it quickly opened. There were several big-shaped big men inside, and they got off the bus directly. Without saying a word, they broke the four people into the car.

Holding a few people's mouths in the whole journey, they drove silently into the distance. (To be continued. Your support is my biggest motivation.) 16-10-1310:51:52