Bai Fan adheres to the principle of rare opportunities and common progress. No matter how busy or tired, he insists on learning the same courses as Yin Rui and practicing the same basic skills. In this way, he can be considered to have gone through the process of cultivating descendants of a martial arts family.

When I remember the ancient enlightenment readings in the "Three Character Classic", "Thousand Characters" and "Zengguang Xianwen", I can recite the whole book, and the acupoint maps of the human body can also be counted. Yin Nanhan probably felt that he had some foundation and started to teach him how to practice qi.

Bai Fan is not calm anymore, even though he still doesn't show any expression on his face, but his heart is surging, sitting in the bathtub and staring straight at Yin Nanhan.

Yin Nanhan smiled and first dictated the formulas and minds to Bai Fan's heart. Fortunately, Bai Fan recites those ancient texts every day these days, and he has already memorized the experience, this is not too much It doesn't take much time to memorize long formulas.

After letting Bai Fan memorize the heart method, Yin Nanhan asked him to follow his own voice, relax his breath, keep his spirit inward, and concentrate his thoughts on his dantian with his breath...

Although these words are mysterious and mysterious, Bai Fan has become accustomed to listening to Yin Nanhan's words these days. In the realm of sleep but not sleep, he gradually felt a heat flow in his lower abdomen. What surprised him even more was that the potion in the tub that had made him uncomfortable before had a miraculous effect. The little bugs that were burrowing in it seemed to have been guided by some kind of guidance, and they all went to his dantian. The heat flow in his dantian had a tendency to grow with the addition of these little bugs.

Yin Nanhan looked at Bai Fan, who was sitting in the tub with his eyes closed, his eyes showed admiration. This boy's understanding is extraordinary, and his roots are not bad. After these days of conditioning, he is actually better than Yin Jin. Even better, Yin Nanhan is naturally proud that his own son is better than the fake one, thinking that Yin Jin has been raised with various precious herbs since he was a child, but there is nothing too outstanding, and this The son I just found, although it has not been long, has achieved initial results.

But Yin Nanhan has some regrets in his heart. If this kind of aptitude is brought up from a young age, it will definitely attract the attention of the world in the future. It's a pity that I missed it after all...

Bai Fan was immersed in that peculiar realm that night, the heat in his body circulated through acupoints one by one along with Yin Nanhan's words, and after I don't know how many circles, he returned to his dantian. At this time, he realized that he had spent more time in the tub than before, and after taking the medicinal bath, he was actually full of energy, without a trace of fatigue, and was not as sweaty and dehydrated as before.

After Bai Fan came back from Yin Nanhan, he found a pen and paper to write down the words of the mind, and recorded what Yin Nanhan said today word for word, for fear that because of his own He missed something and made Yin Rui, who didn't hear this important lesson, get distracted by practicing his inner strength, then his sin would be bigger. At the end, because today was really full of energy and not sleepy at all, Bai Fan started to pick up the pen and continued to write the homework that Yin Rui had not completed. Although the first half of this homework was written by Yin Rui, the next part of Bai Fan was more interesting to watch. Without the slightest clue, the handwriting of the two is exactly the same, as if they were written by the same person.

Time passed, and the sky outside began to turn slightly white. I don’t know when the person who fell asleep on the table opened his eyes, and he saw the thick stack of completed homework at a glance. There was a little warmth in his dark eyes, and then he spread out the paper ball in his palm and read it carefully. After memorizing the mental formula, he sat cross-legged on the bed and closed his eyes.

This side Yin Rui is working hard, that side Bai Fan opened his eyes on the bed, showing a very excited look, he got up and picked up the pen and paper and began to record the heart method formula. Later, he also added a very coquettish name "Wulin Cheats" on it.

Looking at this page of martial arts cheats, Bai Fan's sense of happiness is simply unbelievable. This is a cheat. With this, he can become a generation of martial arts masters.

However, Bai Fan's excitement didn't last long, because he soon discovered that when he sat cross-legged and practiced the exercises seriously like last night, his body was actually empty, and he didn't feel anything.

Bai Fan continued to practice without believing in evil, but the result was still lifeless... Until he practiced until it was time for work, he was not reconciled and went to the company.

Wouldn't it be too useless to have nothing to gain, besides, Yin Rui has a child's body, and he is already in his twenties, so it's normal for him to feel a little late.

, Bai Fan was very anxious, so he began to find the reason. After repeatedly comparing the feeling of practicing Qi in his own body and the feeling of practicing Qi in Yin Rui's body, he finally found the biggest difference between the two. In Yin Rui's Every time the body enters meditation, it is soaked in the bucket of medicinal bath, and that medicinal bath does seem to have miraculous effects. Yin Nanhan once said that the medicinal bath can restore the root bones of people to the best period for practicing martial arts.

Thinking of this, Bai Fan's eyes lit up immediately, he took out his savings and went straight to the pharmacy. Yin Nanhan didn't hide the formula of the medicinal bath from him, and even explained the dosage and order of each herb in detail to him, so he made the exact same medicinal bath, and Bai Fan believed that there was no problem. What makes Bai Fan most fortunate is that there are no too precious and rare herbs in the medicinal bath formula, most of which are common herbs, otherwise he would not have the financial resources. Perhaps it is precisely because of this that the formula of this medicinal bath is so rare.

If I didn’t buy too much, I only bought the amount of three medicinal baths for each herb, but this is the case. After weighing more than a dozen herbs, the salary for two months is still gone. Although those herbs are not rare, some of them are. Not too cheap.

Put all the small bags of herbs into a large convenience bag, Bai Fan went out of the pharmacy, took a medicinal bath, and he still had a very important tool that was not ready, that is... bath bucket.

Selling wooden tubs. Most of the drivers shook their heads and drove away. Finally, after asking how many cars, one of the drivers nodded, "Get in the car."

When I went in, I actually found a wooden barrel. There are big ones for bathing, and there are also small ones for feet.

Bai Fan waited too long, and a brand new tub lid was made, with a hole the size of a head in the middle, exactly the same as the one Bai Fan used in ancient times.

We provide door-to-door service for large items. The owner greeted a young man and asked him to drive Bai Fan back with him and a bathtub.

First scrub the tub and start heating the hot water. The amount of hot water required for such a large tub is astonishing. Bai Fan saw that the water temperature of the water heater was 76 degrees today, so he simply plugged in the power supply. After heating for a few more hours, after practicing for two hours, Bai Fan found that the water temperature had reached 89 degrees, so he started pouring hot water into the tub, and finally filled the tub to 80% full. The water has also bottomed out.

Because of the presence of hot water in this large tub, the room was quickly filled with water vapor, giving it a smoky feel. Bai Fan opened the medicine packs he bought today, and after processing each one, he grabbed a third of it and put it in. Some were ground into powder, some were cut into slices, some were put in whole sections, and some were actually Only a part of the medicinal materials he bought.

After all the medicinal materials were put away, Bai Fan began to wait patiently. He knew that he had to let the hot water soak the medicinal materials and at the same time naturally drop to a temperature acceptable to the human body before taking a bath.

As the medicinal materials are soaked, a strong medicinal fragrance spreads out, the taste is no different from the medicinal bath he soaked in at night, Bai Fan knows that his medicinal bath should be made successfully, But whether it is really successful or not, it will take a while to find out after personal testing.

Unlike in the past, when he wanted to jump out of the medicinal bath, this time he could be said to feel the subtle changes in his body with a little anticipation.

Bai Fan's forehead was quickly covered with beads of sweat under the fumigation of hot water, and the condensed sweat kept flowing down his chin, but Bai Fan's face showed joy The look on his face, because the familiar feeling of thousands of little bugs burrowing into his body reappeared, God knows how worried he was before because these are two different worlds, so that the same medicinal materials cannot make the same magic Effect. But now it seems that he has nothing to worry about.

The breath of the two slowly showed signs of solidification, and they began to move closer to each other under Bai Fan's will...

After taking the medicinal bath that day, Bai Fan was finally able to clearly feel the mass of energy in his dantian, although it was not like Yin Rui's body that could flow through the whole body on the first day, But Bai Fan was already satisfied.