"Didididi..."

"coming."

With a burst of crisp system prompts, the black cat, who couldn't even watch the fandom, jumped up from the bed and ran to the computer to activate the screen, opened his registered mailbox, and looked at the latest received. mail--

Sure enough, an email called an exercise plan appeared in her eyes.

Wugeng Liuli didn't hesitate, immediately clicked on the email and looked at the content inside——

Exercise plan: jog one kilometer a day, three sets of squats, each set of 30, 200 jump ropes, 50 push-ups, 30 sit-ups, swim twice a week, practice yoga, learn kendo, learn archery, Recite "Ancient Events", learn folklore materials, recite anecdotes of a hundred ghosts, recite mythology...

Meditation method:...

Note: Meditation after strenuous exercise is more helpful to get into the state.

"..." Wugeng Liuli silently looked at the content displayed in the email, feeling that she had received an additional exercise plan.

"Didi."

"Did you receive the mail?" Qin Heqing sent a message and asked.

"Received." Wu Geng Liuli replied.

"Training plan and training content are those, how do you know how to figure it out by yourself, don't just use it, not only will you not get the exercise effect, but it may damage your body." Qin Heqing reminded.

He was really afraid that the black cat would be desperate for extraordinary power and insisted on training himself according to the above training amount stupidly.

"I understand, I will pay attention."

"If you don't understand, please ask me at any time."

"it is good."

"That you're busy."

"and many more."

"Are there any questions?" Qin Heqing asked in surprise.

"I don't quite understand why there are so many physical training programs besides meditation and reading and recitation of books and materials? There are also yoga, kendo and archery. Are these all necessary to master?" Hei Mao hesitated for a while , I still asked the doubts in my heart.

No way, this is different from the mage she imagined!

Don't all serious mages meditate, and then they can throw spells in BIUBIU? Why did she get more physical exercise here? What she wants is not the fighter training method.

There are also the content of yoga, archery, and kendo. Although it is not a problem to learn as a fighting method, it depends on the situation. If her family is in good condition, she can spend money to apply for a class to learn some. If you can’t, you can also enter the school’s related clubs to exercise, but the key is that her family’s conditions are not good, not only bad, but also some difficulties——

After all, her family counts that she has three children to raise, but there is no way to provide her extra activity funds to sign up for extracurricular activities such as kendo, archery, and even yoga, which costs 1,000 yen per lesson.

What's wrong with that spare money?

Of course, the most critical reason is that her motor nerves are very bad, it can be said that she is stiff, usually running a hundred meters can be tired and half dead, one kilometer... let her be spared.

There is also swimming, because she has been drowning in the water, so she has a shadow in the water, let alone getting into the water, even getting close is a problem, let alone swimming?

She is a proper land-duck, the kind that sinks when she goes down, so I really don’t hope that this training plan will be the final version. If that’s the case, she probably won’t be able to complete it all her life...

"Of course. You shouldn't think that so-called priests, onmyojis, witches, etc., can all be undertaken by people who master spells?" Qin Heqing replied with a strange expression on your face.

"Isn't it?" The black cat asked in confusion.

"Of course not. Don't talk about the ones that are not. Just take the treatment of ghosts. What if you encounter a powerful ghost and can't beat it? Do you need to run? What do you need to rely on to run? Naturally it is the individual's physical fitness and speed, so a good physical strength and motor nerves are essential elements for being an extraordinary person, followed by fighting ability."

"And the main combat method of the Miko system you will learn in the future is to use the bow. Although it is not the archaic long bow used by the archery but the catalpa bow similar to the hand crossbow, the long bow and ordinary long bow techniques are also required when necessary. Mastered."

"Sword Dao is even more so. It's your means of fighting when you get close by a ghost, and it's your last life-saving technique. If you don't master it, do you have to wait to die?"

"What about yoga?" The black cat was silent, having to admit that what Qin Heqing was telling was the truth, and then asked again with doubts.

"It's used to stretch your muscles and bones and soften your body. After all, there are a lot of dances to learn in the Miko route you are going to take. If you don't stretch your muscles and bones, you can't do it. Not to mention that yoga itself is meditation. There is one kind. If you can master it well, there will be unexpected gains if you cooperate with the mass meditation I give you." Qin Heqing explained.

"Any question?"

"No more."

"Then you can work hard. When you can meet all the standards and pass the test, you can come to my shrine to officially start learning about witches." Qin Heqing encouraged.

"Yes."

The black cat put down the phone, looked at the training content displayed on the screen again, and couldn't help but twitched his mouth.

She wants to die!

...

"Ding dong, ding dong."

"coming."

"Ka."

"Come in." Hina Saki Shenyu, dressed up at home, looked at Qin Heqing at the door and said casually.

Moreover, Qin Heqing was really not polite. Chong Hina Saki Shenyu smiled, and walked into Shenyu's apartment, and he took the door again.

"Haven't you run the notice in the past two days?" Qin Heqing asked Hinasaki Fukaha who entered the kitchen to prepare water while taking off his shoes skillfully.

"No."

"That's not right, aren't you artists getting busier as you reach the end of the year?" Qin Heqing walked to the sofa in the living room and sat down, watching that although there is half a partition, he still sees half of Hina Saki's body. Tao.

"That's a comedy artist and a photo idol~lightnovelpub.net~ because I want to participate in various kinds of variety shows at the end of the year, I need to run TV stations often, I am not a funny artist, there are not so many activities to participate in." Yu prepared water for Qin Heqing and explained as he walked out of the kitchen.

"Where are the endorsements and the end tooth annual meeting?"

"The company is talking about endorsements, and I will push the end of the year." Hina Saki Fuyu sat down beside Qin Heqing and said.

"Then what are your arrangements for the New Year?" Qin Heqing asked after taking the cup.

"There is no arrangement. I will probably stay at home and watch TV as in previous years." Hinasaki Fukaha said indifferently.

Although it is not very obvious, Qin Heqing can still hear a trace of loneliness in her words.

Obviously, she missed her irresponsible mother again.

"If there is nowhere to go, just go to my house for the New Year." Qin Heqing stretched out his hand and grabbed Hina Saki's palm and said softly.

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