After handling the accommodation problem, Qiancang came to the Haitian Swimming Fitness Club.

After explaining his requirements, he met his professional trainer, a man named Wang Qiang who was about 30 years old.

"I want to conduct high-intensity training in a short period of time." Qian Cangyi put forward his request.

If you want to master a skill quickly, you must let your body remember this feeling in a short time, otherwise it will be easy to forget, and it will be difficult to remember after forgetting.

As soon as Qiancang understood this, he took learning to drive as an example. It took him forty days from touching the steering wheel to getting his driver's license, while some took four months.

Of course, this does not mean that it took a short time for the Qiancang to get the driver's license, because the four-month algorithm of others is to come twice or three times a week, each time from half an hour to an hour, and the Qiancang one. Then, seven days a week, two hours in the morning, two hours in the afternoon... During the training the previous week, my feet were numb.

In fact, Qiancangyi has been repeating the exercises for so much time. The advantage of this is that even if he has not touched the car for a long time, as long as he touches the steering wheel and simply operates it, the memory of repeated repetitions will appear again. In my mind, I can quickly recall the practice process once again.

"Huh?" Wang Qiang was very puzzled with his hands on his hips. "Sir, high-intensity training in a short period of time will be very harmful to your body. I still recommend that you follow the plan we have made, so that the speed is also very fast. It only takes ten to fifteen days to learn to swim."

For Wang Qiang, this is his job. Of course, it is better to ensure that he does not get into trouble first.

If Qian Cangyi had an accident while learning to swim, or if there was a disease that he didn't say, and suddenly died of illness, then he might lose this job with good conditions.

Therefore, in any case, it is impossible for him to meet Qiancangyi's requirements, unless there are special reasons.

"Well, let me practice first. If you think my learning ability is pretty good, then teach me what I will learn tomorrow, how about it?" Qiancangyi put forward his request, "Of course, I will give it to you. Some extra rewards, I just don’t know if the compliance meets your regulations? But I won’t tell the others. In this way, only the two of us will know, and I believe there is no violation!"

Just like the jokes often said on the Internet: I go to work for money, don't ask what my ideal is, my ideal is not to go to work.

For Wang Qiang, the same is true.

If you can get extra remuneration without violating the regulations and the law, why not do it? More importantly, the other party has already said to give it a try first.

Wang Qiang was a little moved.

"Try it first." He didn't say clearly, but not rejecting it means that his attitude has changed a lot.

"Yes." Qiancang nodded.

Immediately afterwards, Qiancang went to change his swimming trunks and swimming caps. After the change, he walked out. He found that there were a lot more people looking at him. He looked over one by one and found that these people were touching his eyes. Afterwards, they all turned their attention away.

"Mr. Qian, you are in good shape!" Wang Qiang walked over.

Because he likes to wear loose clothes, Qian Cangyi's figure has always been seen as neither fat nor thin in the eyes of others.

"Let's start." Qiancangyi was not complacent.

Even if the abdominal muscles are obvious, it is of no use. In the movie world, no existence is interested in the human body. On the contrary, most of them are interested in the human soul.

Qiancang thought.

In order to give himself enough physical strength and strength, Qian Cangyi spent his free time on running and strength training after entering the **** movie. Of course, the results were also very significant. This is in "Mother River". It has also been verified in the movie.

"Has Mr. Qian learned swimming before? Does he have a basic knowledge of swimming? For example, breathing and treading water..." After seeing Qian Cangyi's figure, Wang Qiang changed his previous views a little.

At the beginning, he thought Qiancangyi was the kind of arrogant person.

Let’s compare it now. If you can develop this figure with perseverance, and you are not a sports or fitness-related person, at least it shows that this is a person who is willing to fight steadily. In addition, it also shows that there is no problem with the heart and other aspects.

"No, let's start with the most basic teaching." Qian Cang shook his head.

"Yeah." Wang Qiang nodded.

...

after an hour.

After Wang Qiang saw Qian Cangyi's head sticking out of the water, he began to applaud.

"It's not bad. If I didn't teach it by myself just now, I would suspect that Mr. Qian you were teasing me." Wang Qiang stretched out his hand and pulled the money bin up.

Qiancang took a few heavy breaths.

Because the posture was wrong at the beginning, it took a lot of physical effort.

"Go ahead." Qiancang said.

"Don't you take a rest?" Wang Qiang asked.

"No, I remember you said that the freestyle is the fastest? Let's start with it." Qiancang paused after speaking, "So, from now on, even if it’s time for personal teaching~lightnovelpub.net~ ...Whatever you want." Wang Qiang shrugged.

...

At night, the hotel and Qiancang lay on the bed as soon as they opened the door.

He didn't want to move at all now, his whole body was in pain, but he felt a sense of fulfillment.

"I still overestimate myself. Judging from Wang Qiang's words, I have learned all the four strokes, but they are not very good. I still need more practice." Qian Cang took a deep breath and sat down. Get up, then walk to the bathroom.

"Continue tomorrow, I gave him three times the fee, but I can't make him so easy." Qiancang sneered before turning on the shower head.

Early the next morning, the money warehouse was up.

After eating breakfast, he didn't rush to the swimming pool right away, because the door was not opened yet.

He first did some basic exercises in his room, such as turning left and right, kicking, breathing, etc. Although he learned quickly, he worked harder than ordinary people in these basic exercises.

The most important part of building a house is the foundation. The foundation is unstable and everything is empty talk.

The rest is the same.

"Okay, let's go." Qiancang drank two glasses of water and walked towards the swimming pool.

As a result of training on this day, his freestyle posture was more proficient and his movements were smoother, reaching the passing line.

After seven days of high-intensity training, Qian Cangyi was finally convinced that he had mastered the four strokes.

"Sorry, although it's your personal business, but I still want to ask, why are you fighting like this? It seems... completely unnecessary. This kind of high-intensity training in a short period of time has a great impact on your body. Maybe in the future. What's the problem?" Wang Qiang found that he couldn't understand the students in front of him more and more.

"If you don't fight, there will be no chance." After saying this, Qiancang turned and left.