Xu Xu Yan really did not expect that the kind of "blood grandfather" routine in the novel was really encountered by himself.

Although ...

The old man Chu Chu is just a master who has been revoked as an overpowered master, but anyway, he was once a genius master who amazing the world!

Not to mention anything else, simply the old Chu man's fascinating set of national swords, as long as he has learned a trick and a half, it is enough to use three or four grade martial arts.

"Master is here! Please worship the disciples."

Since the old man of Chu said that he wanted to teach himself, Xu Yan was unambiguous and he had to worship directly.

I worship the "Dingguo Excalibur" as a teacher, but it is impossible for many people to ask for it.

However ...

The old man Chu Chu waved his hand and held Xu Yan's salute.

"Boy! Your gift, I can't bear the bad old man."

怎么 "Why? Chu Lao, do you think this is too light for me? Or ... I'll give you three knees and nine feet?"

Xu Xu Yan thought that it was the old man of Chu, but he said, "I dare not accept you as a disciple. Because now I am not even a martial artist, and I am not qualified to accept apprentices to teach martial arts."

"What?"

"Old man, are you kidding me?"

"You're a national sword!"

"You are a master of seven grades, or did you enter the veteran's cabinet, and you have no qualifications to receive martial arts?"

Xu Xu Yan sent out three soul questions one after another, and the old man Chu also coughed slightly awkwardly.

"The system is there. According to the rank of the warrior, I really am not even a warrior ..."

"I ca n’t teach you the same martial arts skills. Otherwise, you will be found out later and taught by me. We are all in violation of the" Budo Law ", and you will be directly picked by the law enforcement department. Abolition of martial arts. "

Uh ...

Xu Wenyan, Xu Yan immediately clicked the [Report] button in his mind.

系统 "System, I want to report the false acceptance of the old man by Chu, which has caused severe trauma to my fragile heart, and has severely discouraged my enthusiasm to learn martial arts."

[Reporting failed! The report object was sincerely trying to teach the host to begin martial arts, so this report is not valid. 】

"Huh? Failed again? But ... I seem to have found something more interesting. In the future, can I use this method of reporting to determine whether a person is sincere to himself."

Xu took back her mind, Xu Yan looked at the old man in front of Chu again, and asked, "Chu old, since that's the case ... how would you teach me to practice martial arts?"

"Although I cannot directly teach you specific martial arts techniques, but ... I can explain to you the essence of martial arts cultivation. This is not a martial arts secret that is well understood by martial arts below high grades."

Speaking of this, the old man Chu just straightened his waist slightly.

Actually, what he said is a bit conservative, because not only the low- and middle-grade warriors will not understand, even many masters with more than seven grades, they know it when they practice, but they do n’t know why.

At present, the vast majority of martial arts on the earth are practicing according to the existing martial arts recipes and following the path of Yungong created by their predecessors.

Among them, only a very small number of geniuses like the old man Chu can gradually understand the essence of martial arts from the path of Yungong cultivation.

After mastering the essence, although practice in a short period of time, there will not be a great speed increase.

However, in the long run, the understanding of martial arts and the grasp of one's own strength will slowly accumulate to a horrible level.

Cultivation in the later period, of course, leaps and bounds.

Wu Chuding's practice below the fourth grade was even slower than that of an ordinary warrior. He reached the fourth grade when he was almost thirty years old.

许多 Many of the better-qualified warriors trained by the family can usually break through to the fourth grade at the age of twenty-five.

On the premise that entering the fourth grade has slowed others for five years, Chu Dingguo started at the age of thirty. He was promoted to one grade in more than a year, and when he was thirty-five, he was promoted to seven grades. , Became the master of martial arts.

I was even more famous in Africa at that time.

"Boy, now you know? The core of martial arts is to master ... the essence of martial arts cultivation. When those people are in the fourth grade and fifth grade, it takes three or four years to be promoted to one grade, and you only need one year. A little more time, this is a gap that is as big as a chasm. "

The old man Chu Chu and Xu Yan talked about how they were younger than their geniuses.

But after listening to him for a long time, Xu Yan was too anxious and could not help but confuse him: "I said, old man Chu, you have been here for a long time ... But what is the essence of martial arts practice? You talk to me Tell me! Let me be as powerful as you ... "

After Xun began to learn the true identity of the old man Chu, Xu Yan became cautious and respectful.

However, after speaking a few more words, including the experience of chatting and farting with the old man Chu for three years in his memory, Xu Yan disappeared again.

Take a sip of an "Chu old man", a sip of "brave bragging" and "buffing".

Moreover, this bad old man is simply a bad one. He blew up a big pass when he was young ... but 愣 is not good at talking about the point. What is the essence? How can you become as good as you!

"What are you anxious? The nature of martial arts ... is not what I say, you can understand and learn. If so, a genius like me is not a bad street."

Pouting the corner of the mouth with a wry smile, the old man Chu suddenly extended **** into Xu Yan's nostrils.

"Look!"

So fast!

Xu Xuyan wanted to dodge, but his body hadn't had time to move, and he was already inserted by the old man Chu.

Relentless!

Xu Xuyan glanced at the old man with a severe glance, and his body receded, and said, "Old man Chu, I didn't expect you to be so perverted, and I like to get in the nostrils."

He rubbed his nose and looked at the old man's wretched grin, and he couldn't help feeling a shame that he had been defiled!

"Don't you want to know what the essence of martial arts is? I just tried you. You try first ... can you breathe with two nostrils ..."

I took a paper towel from the table next to me, and the old man Chu also disgustedly wiped his fingers, and then discarded the used paper towels into the trash bin a few meters away.

什么 "What? Two nostrils breathe? What's your joke? Isn't everyone in this world breathing with two nostrils? What a skill?"

Xu Xu Yan's face was inexplicable. The old man Chu made it so mysterious that in the end, everyone would breathe?

"Everyone has two nostrils to breathe? Isn't it! At least ... you are not. Don't believe it, try it yourself ... block one nostril in turn with one finger."

The old man Chu Chu said with a smile.

"Try it, try it ..."

Xu Yan first reached out and blocked his nostril on the left. He didn't feel anything wrong. The right nostril breathed smoothly!

Soon after, Xu Yan blocked the right nostril and used the left nostril to breathe. This time ... I felt that my breathing was not smooth.

The nostril on the left seems to be a little blocked.

"Oh? What's going on? When I was breathing normally, I felt that both nostrils were exhaling and inhaling? Actually ... there was only one nostril breathing all the time?"

Suddenly, Xu Yan's face calmed and he looked squarely.

"You don't need to be surprised, under normal conditions, both nostrils are just one nostril breathing."

The old man Chu Chu just opened his mouth to explain something, but Xu Yan suddenly stepped forward and stretched out **** to insert the old man's nostril.

However, the old man of Chu is very light, so he swipes away and hides.

"Boy, what are you doing?"

The old man Chu shook his head and smiled.

"I want to feel it, do you only have one nostril out of breath? Old man Chu, are you really not flirting with me? I only have one nostril out of breath, maybe because I have a cold and stuffy nose, or have rhinitis?"

Xu Yan still hasn't figured it out. The old man Chu said that he wanted to teach himself the essence of martial arts. How did he get involved in breathing with two nostrils?

"It's so simple to tell you! The two nostrils of a person's breathing are also shifted and called the nasal cycle. There is a tissue called the turbinate in the nasal cavity, which is controlled by the congestion and swelling."

"Each nasal cycle is about two hours to seven hours, and nostril breathing exchange occurs several times a day. UU reads wwwww.uukanshu.com and the control of the turbinate is ... our human's autonomic nervous system."

The old man Chu Chu explained briefly and briefly, and then Xu Yan suddenly realized.

"Vegetative neuromodulation system? Old man Chu, I probably understand what you mean. It is said in the biology book that this is a nervous system that is not controlled by human self-consciousness."

"You asked me to learn to breathe with two nostrils first, which means ... let me pass this point to actively resist this plant neuromodulation system?"

In Xu Yan's mind, he started to have a little fuzzy concept.

Although it is still not clear, it is vaguely understandable.

The neural activity of the human body, in a popular sense, is divided into two types.

One can be subjectively controlled by consciousness. For example, we can control our limb movements, control our head rotation, accurately express emotions with facial expressions, and so on.

The other is an activity that cannot be actively controlled with consciousness.

It's like the beating of our heart, the metabolism and activities between various internal organs, and so on. These all seem to be the body's automatic operation and takeover. It can operate normally without our subjective consciousness.

The old-fashioned shift system of the nasal cycle mentioned by the old man Chu Chu is exactly the latter.

"Your perception is really not low."

Xu Yan's answer surprised the old man, and he continued, "However, you are only half right. I am not asking you to resist this plant-based neuroregulatory system, but I want you to try to take over ... ... "

Speaking here, the old man Chu paused for a while, and said the conclusion that Xu Yan had been fishing for a long time, and made Xu Yan even more shocked.

"The essence of martial arts practice is to take over the entire body with consciousness !!"

Uh ...