"The veins are broken, and others thought that the old man I was just a waste that couldn't get the sword.

But how can they know that when I was thirty-three years old, I read the letter written by His Majesty Yuan Huang and realized the true essence of radio gymnastics ...

Even if the veins are broken, you can use this set of exercises to erupt briefly, even exceed the previous strength ... "

With a sneer, the old man Chu seemed to be arrogant, Xu Yan felt ... it really looks like a big villain behind the scenes!

那么 "Well ... Dear senior Chu Dingguo, would you like to pass this set of Yuanhuang Zhenzhen, which is hidden in radio gymnastics, to the me who is thirsty for knowledge?"

Xu smiled slightly as a tribute, Xu Yan asked the weakly after hearing the old man's bragging.

"In fact, there is nothing to stop learning. His Majesty Yuan is really a brilliant clever wizard! In the ten years of his retreat, he studied tens of thousands of different martial arts classics, from which the survival of the fittest was summarized. Four core martial arts uprights. "

"Then, I incorporated these mysteries into the eight-section broadcast gymnastics that seemed simple enough. It can be said that there are no specific exercises and moves in it, but they can be called the general outline of all martial art exercises ..."

也就是说 "In other words, when you are doing broadcast gymnastics, you use martial arts to integrate your whole body, and slowly comprehend from these movements. Naturally, you can realize that it is suitable for your external skills ..."

Uh ...

The old man Chu Chu said so much, Xu Yan summed it up, just let himself go to radio gymnastics and create his own external skills?

It's a bit difficult!

After all, Xu Yan has no foundation in martial arts. The concept of internal skills is relatively abstract. People who are good at cranky thoughts have an advantage.

But external work is not that easy.

Moreover, the old man in Chu suddenly told himself so many secrets that Xu Yan also felt a little insecure!

越 The more you know, the faster you die?

After all, outsiders know that the old man Chu has lost all his martial arts and is a waste. Who knows ... he hides so deep.

I know his secret, will he be killed?

He cheated himself step by step to learn radio gymnastics, would there be any conspiracy?

I wonder ...

Xu Yan quickly clicked the [Report] button in his head.

"I want to report that the old man Chu lied to me to learn radio gymnastics and wanted to mislead me as a martial artist."

[Reporting failed! The report object is to guide the martial arts direction for the host sincerely, and hope that the host will make a report after checking. 】

Using a systematic reporting ability, Xu Yan confirmed that what the old man said was okay, and then he began to do broadcast gymnastics repeatedly in the gym.

Stretching in the first quarter!

Organize the exercise to the eighth quarter.

Xu Yan's martial arts stayed in various parts of the body with exercise, and indeed felt a great degree of difference from the previous exercise.

However, this feeling ... is very subtle. When Xu Yan tries to grasp this feeling, he seems like the fine sand in his fingers, all leaking out.

好 "Okay! It's eleven o'clock, kid, are you going to sleep with me today? Not going home quickly? Your parents should be in a hurry."

He gave a sigh of relief, and the old man Chu saw that Xu Yan had no effect for a long time, and then began to order customers.

It is true that Xu Yan was able to create an idea of ​​observation within a few hours. He was already a genius of evil spirit level.

If you can still understand the true meaning of Yuanhuang ’s radio gymnastics so quickly, the old man in Chu thinks that ... he, a former Chinese genius, can hit the wall.

"It's eleven o'clock? Happy time to practice the exercises, really fast!"

Organize the exercise and get the credit!

Xu Xuyan actually has a rough prototype in her head, but it is too short, and there is no way to focus these feelings and break through the summary.

However, the blessing of observation and the exercise of broadcast gymnastics are being tempered.

Xu Yan looked at his vitality, and it went up by 1 point.

This does not rely on positive energy to add points, but physical growth.

And, the plus sign behind the vitality attribute appeared again.

Xu Yan tried to consume 20 points of positive energy and increased 2 points of vitality.

In other words ...

这 In the five or six hours tonight, Xu Yan has gained 3 vitality. This speed ... is comparable to the hard work of a high school martial arts student for a year.

If this continues, Xu Yan feels that once he starts to really harden his bones, the vitality will grow faster.

I came out of the sports hall, and the cool breeze at night was a bit cold.

Coupled with Xu Yan's sweating just now, she felt extra refreshed.

此时 At this moment ...

At the gate of the school, the six stunners who had been waiting to fall asleep, finally vaguely saw that a personal image was coming out of the school.

"Jin, look at it! Isn't that kid coming out of it?"

"Yes! That's right! That's this guy, everyone ready guys. This guy will let us wait a while, everyone will fight me to death ..."

Uh ...

Twenty-six **** picked up the guys, and Chen Wangfu and Qiu Zhifa were also at a midnight stall, and received news from the bastards.

"Fa brother! Xu Yan is finally coming out, let's take a closer look. How can he be beaten like a dog in the daytime?"

I took care of it, and let Jin Brothers focus on Xu Yan's right hand, just to abolish his right hand so that he can't even take the college entrance examination ... "

I waited all night, even Chen Wangfu was a little skeptical, did Xu Yan get the news in advance and ran across the wall!

Fortunately, Xu Yan is finally going out of school now, and it's time to settle accounts with him.

"Hehe! Isn't he going to counterattack the college entrance examination? He can't even take the exam next time, I think ... in his life, he will definitely feel incomparable collapse and despair!"

Qiu Zhifa also made a grinning laughter at the corner of his mouth, which is quite different from his usual disguised image of his modest brother.

"Uncle Security! Please open the door ..."

It was more than eleven o'clock, and the school door was closed long ago, so when Xu Yan came out, he shouted aloud.

The security guard was looking at a novel called "Urban Shared Boyfriend System" with a mobile phone in the room. He was fascinated. When he heard Xu Yan calling the door, he pressed it with the remote control and the door opened slowly.

The six punks who were standing outside were already prepared.

When Xu Yan came out of the school, they surrounded Xu Yan around.

"What happened? Brothers, I seem to ... don't know you, haven't I offended you?"

Xu Xuyan was also shocked. He had never encountered such a posture. It seems that these people ... seem to wait for a long time.

"Oh! Boy, you have offended someone, and you know in your heart. Today, my brother and I have been eating here for a few hours for the northwest wind ..."

He is the youngest boss in this group, with a vitality of 37 points. Although he is not a warrior, fighting is the most fierce master in these streets.

"Jin, don't talk nonsense with this boy. The youngest and the fourth, me and a few of them grabbed this boy, and you just broke his hands and feet with a steel pipe ..."

There was a yellow fur next to the cricket, and there was still a cigarette in his mouth, wearing a short sleeve and shuddering in the cold wind.

"Well! Come on!"

Brother Jin Jin did not stop talking nonsense, directly ordered his men to catch Xu Yan.

However, Xu Yan sneered from the corner of his mouth. He just realized something from the radio gymnastics. Is there anyone who came to the door to practice for himself?

He took a few steps back without hesitation, keeping a certain distance from the babies, and warned sternly: "Go! Otherwise, you will be injured and disabled, don't blame me."

After speaking, Xu Yan learned the old man like Chu, stepping on the spot, and then began to do the first quarter stretching exercise to gather the body's energy and blood.

"Haha! Jin, this kid seems to be threatening us ... What do you think he is doing? It seems to be doing ... doing radio gymnastics!"

"Does this kid want to use radio gymnastics to deal with us? He must want to laugh at us ~ lightnovelpub.net ~ and then he can escape."

"Really radio gymnastics, this is the first stretch. This kid ... this kid seems to be really sick. I thought he might have practiced martial arts ..."

Uh ...

I saw a few confusing enthusiasts who saw Xu Yan doing exercises in situ without a word.

Chen Wangfu and Qiu Zhifa, who watched this all not far away, also laughed, and felt that Xu Yan was nearing death. There were quite a lot of tricks. He also did radio gymnastics? There is enough brain left.

However, smiling and smiling, the little punks didn't relax their vigilance, allowing Xu Yan to escape.

Quickly swarmed towards Xu Yan, especially a dog named Ago, who seemed to want to perform in front of Jin Brother, holding a steel pipe in his hand and slamming towards Xu Yan who was doing exercises.

"Go to death! Stink boy!"

The dog's vitality is not high, only 27 o'clock, but if you go all out with a steel pipe, even if you are a quasi martial artist and do not dodge and resist, you will be injured.

However ...

所有人 Just when everyone felt that the weak Xu Yan was about to be knocked down by this steel pipe, Xu Yan showed a smug smile in the corner of his mouth.

His movements changed rapidly, and he shouted, "Come! Eat me a kick ..."

In a moment, the body bounced, his right leg gathered at least half of the vitality of 50 points of vitality, and he pinned the steel pipe smashed by it, and slammed it over ...

Uh ...

[Third change, and two changes at night. Ask for a recommendation! 】