on the ground.

A fiery red fruit fell out at the moment of the colorful sparrow's death.

The whole fruit is shaped like an almond, round and bright red in color, and while emitting bursts of fragrant fragrance, it is even more fiery.

The moment Xiao Shi saw this fruit.

Information about the fruit immediately appeared in his sight.

【Name: Flame Phoenix Fruit】

[Type: Tiancaidibao]

[Grade: Martial Arts Level]

[Introduction: A strange fruit born in a hot place, blooms for a hundred years, bears fruit for a hundred years, and contains fire. 】

[Remarks: Please use it with care, do not get yourself burned. 】

…

"Treasures of heaven and earth!"

Xiao Shi's eyes lit up.

Carefully picked up the Flame Phoenix Fruit from the ground, as soon as he touched it, he felt the high temperature carried by this fruit.

Even with his cultivation at the fourth level of the Martial Realm, he still feels hot in his hands.

The high temperature of the fruit mainly comes from the inside.

Under close observation, Xiao Shi could vaguely see a flame inside the fruit.

Xiao Shi knew very little about the treasures of heaven and earth in this world, and he didn't know the specific effect of this fruit.

It is also not mentioned in the introduction.

Although heaven, material and earth treasures often bring improvement...

But this Flame Phoenix Fruit gave him a very different feeling.

I always feel that this fruit contains danger!

And the danger mainly comes from the fire inside it.

With Xiao Shi's steady personality, it is naturally impossible to eat the fruit before he understands it.

He decided to go to Elder Qiu to inquire first tomorrow.

I believe that with Elder Qiu's knowledge and experience, he will be able to give the answer.

Early the next morning.

Xiao Shi took the wine and came to the woodland where the colorful sparrow was raised, and gave all the wine in his hand to Elder Qiu, saying that these were the last few pots of wine in his hand.

Taking this opportunity, he asked Elder Qiu.

"Elder Qiu, have you ever heard of a natural treasure called Yanhuang fruit?"

"Fire Phoenix Fruit?"

Elder Qiu was in a good mood, picked up the wine glass, took a sip, his face was full of satisfaction and comfort.

He thought for a while and said.

"Of course I know. The Flame Phoenix Fruit is an extremely rare treasure of nature and earth. It is usually only born in hot places. This kind of fruit has a strong effect of refining the body. It is rumored that there is a ball of flames inside the fruit." , is the key to body training."

"Body training?"

Xiao Shi was taken aback.

"Body training is a special method of cultivation. It is mainly based on the cultivation of the physical body, but it is different from the cultivation of the martial arts."

"You also know that there is a limit to the cultivation of martial arts. When you reach the ninth level of martial arts, you will reach the limit of the physical body. At this time, the physical body can no longer continue to improve."

"Body training has no limit."

"It can be continuously enhanced without end."

"Not only can the physical body be strengthened to be comparable to the Qi Martial Realm and the Blood Martial Realm, but it can even surpass the Blood Martial Realm and reach a more terrifying level!"

"Because in theory, there is no limit to body training."

Xiao Shi was shocked.

he knows.

The strength of a martial artist entering the martial arts realm mainly depends on physical strength.

But when it comes to the Qi Martial Realm, and later the Blood Martial Realm, it is no longer based on physical strength.

Elder Qiu's powerful ability to make the sparrow fall from the sky at a glance is far from being able to compete with physical strength.

That's another level of power.

However, the physical body under body training can reach a level comparable to Qi Martial Realm, or even Blood Martial Realm!

And in theory it can go beyond!

That's scary.

"This kind of endless improvement, isn't it invincible?"

Xiao Shi couldn't help asking.

"Theoretically, it is indeed possible to be invincible, but it is only a theory..."

Elder Qiu shook his head, and suddenly felt that he was a little out of style pouring wine for himself, so he put the wine glass on the table and glanced at Xiao Shi.

Xiao Shi immediately understood.

He took the initiative to pour wine for Elder Qiu.

"The boy is quite enlightened."

Elder Qiu was very satisfied and continued.

"There is a big difference between real body training and theoretical body training..."

"The conditions for body training are extremely harsh."

"First of all, the first requirement is to have a physical body with a certain strength. For example, your current physical strength does not meet the requirements. At least you have to cultivate to the fifth level of the Martial Arts Realm to be barely qualified!"

"Secondly, body refining requires a lot of resources, especially treasures of heaven and earth, just like the Yanhuang fruit you mentioned just now. But such treasures of heaven and earth are extremely rare, and it is difficult to find one in the entire Seven Star State .Without the treasures of heaven and earth, how do you train your body?"

"The last is the practice."

"After reaching a certain level of body training, there is still a need for corresponding body training exercises. If there is no exercise, it is useless even if you have the right treasures."

"And there are fewer body training techniques than those of heavenly materials and earthly treasures, especially the body training techniques at the blood martial level, which only exist in legends. It is unknown whether there are really blood martial level body training techniques."

"At least in our Seven Star State, there have never been people who have reached the level of blood martial arts through body training, and there have never been more than one person who has reached the level of Qi martial arts through body training."

"So invincibility in theory is impossible in practice. Being able to refine one's body to the Qi Martial Realm is basically the limit, hiccup!"

Elder Qiu burped.

Xiao Shi suddenly realized.

He understood it.

Generally speaking.

The difficulty of body training mainly lies in the treasures of heaven and earth and skills.

These two are extremely rare, and it is already very difficult to get one, let alone get both at the same time.

"Actually, you don't have to think too much. There are very few people in this world who are capable of body training. You may not meet one in your lifetime."

"Those who are capable of body training are often people with great status and background. It is impossible for ordinary people to have this kind of opportunity."

"After all, some treasures of heaven and earth may only appear once in thousands of years, or even tens of thousands of years, and they often end up in the hands of those big men."

"And body training exercises require chance and luck..."

Elder Qiu let out a sigh of relief, with a look of sleepiness on his face.

Seeing this, Xiao Shi immediately stopped bothering him wisely, took his leave and left.

On the way back.

Matters about body training still echoed in his mind.

It is indeed difficult for ordinary people to have the opportunity to exercise.

The conditions are too harsh.

But I am different!

With my 100% treasure drop rate, there is a chance to drop heavenly and earthly treasures and skills.

No matter how rare and rare the treasures of heaven, material and earth are likely to drop.

The same is true for body training exercises, as long as they exist, there is a chance to drop them.

From all aspects, body training is a path that suits me very well.

As long as you keep dropping heavenly materials and earthly treasures and body training techniques through killing, not to mention being able to achieve invincibility in theory, at least you have the opportunity to reach the limit of reality!

Xiao Shi's heart suddenly became hot.

After breaking through to the fifth level of the Martial Arts Realm, he decided to use the Flame Phoenix Fruit in his hand to train his body.

In the martial arts stage, body training does not require exercises.

For the time being, he can ignore the issue of exercises.

As long as the strength of his physical body meets the conditions for body training, he can start training immediately!