I’m From The World Of Punishment

Chapter 807: nutritional imbalance

For the whole afternoon, Luo Huai was immersed in the teaching process.

He suddenly understood how Sister Yuxi felt when she was in class. This feeling of imparting knowledge to others is quite good.

Although sometimes students with limited learning ability will also have high blood pressure...

As night fell, Luo Huai saw that the apprentices who were still studying hard and wanted to understand the contents of the textbook clapped their hands.

"Okay, let's take a break, and then it's time for dinner."

It's okay if you don't say anything, but as soon as you say it, there are several stomach rumblings immediately.

"Then instructor, let's go first." Although the veterans are older than Luo Huai, they are very disciplined. As long as they are teaching them, they are willing to call instructor.

The other four ordinary civilians also signaled to Luo Huai, and then followed the veterans out, after all, they said they were in charge.

I'm a little curious about the food in the barracks. I heard it's not bad, and it's better than their border town.

But Luo Huai stopped everyone at this time, and he began to pack up the podium while saying, "Let's have dinner here."

"Ah?" Everyone was stunned, what do you eat? Could it be that the magician just used magic to change some bread and water for them?

That's terrible! At least in the barracks, you can have a sip of minced meat soup.

All of a sudden, even the enthusiasm for learning has dropped.

Luo Huai knew they would react like this, and threw out ten sheets of paper, one for each person, with food written all over them.

Then he took out the magma block and the frying pan, and waved his hand, "The dishes on the top! You can order whatever you want! You can order up to two servings at a time, and keep ordering if you are not full! Eat until you are full!"

"This..." Everyone looked at Luo Huai's posture, and then at the dishes on the paper.

Pork chops, steaks and lamb chops (choice of taste), various vegetable soups and broths (seasonings can be matched), snacks before and after meals (various fruits and vegetables)...

Is this really the food that can be eaten in this kind of place at this time?

They didn't even dare to order food for a while.

But the Luohuai pot and seasonings were all taken out, so I just waited.

He explained: "I used to travel around the world, and I collected a lot of food and stored it in the magic space. Although I couldn't give it to everyone outside, but you ten came to me to study, and my little food is still enough. , so take it easy."

"Then... Instructor, let's have two steaks." The veteran was the first to go back and sit down.

There are no detailed requirements, just a little spicy.

"Okay." Luo Huai waved his hand casually, and a piece of cooked steak fell into the pot.

Because it wasn't a real cafeteria, after dinner, he had to rest for a while to continue practicing today's content, so Luo Huai directly used the cooked steak bought by the villagers.

The cooked steak itself has a certain seasoning, which belongs to the standard taste. Luo Huai takes it out and adds a little oil and seasoning to process it. It will be ready to serve in a few minutes.

"Oh~" Everyone swallowed when they smelled the fragrant steak.

Two palm-sized steaks are already quite substantial.

"Go away, go away, you guys have to eat and order by yourself." Seeing the surrounding "classmates" gather around one by one, the veteran drove them away like a child.

A group of people immediately surrounded Luo Huai again.

"Instructor, a rabbit burger, and a roast chicken."

"I want a mushroom burger with rice."

There are not only foods on the wheat cubes on the paper, but also some foods that can be made quickly.

For example, noodles, rice, all cooked in the backpack.

For a while, the basement was filled with the smell of food, but fortunately the door was closed, otherwise other people outside would smell it and find that they were cooking a small stove here, so it would be a frying pan.

After that, Luo Huai added some small side dishes to each person according to their food to maintain a balanced nutrition.

For example, eggs or something, after working your brain all afternoon, you can eat some to supplement.

"Hi~~~"

It's a hearty burp.

It was such a comfortable meal.

"Break for half an hour, and then we will start evening classes."

Looking at the time, it's half past six, from seven to nine o'clock, so today's study can be over.

Half an hour quickly passed in the delicious aftertaste.

"Now I use my avatar as a practice, and start the actual training. Everyone strives to master the massage strength and position control of each part."

In the afternoon, Luo Huai explained various massage techniques and their reasons in combination with the structure of the human body and the energy division.

Although it is very detailed, and the apprentices who have experienced massage can understand it, but the perspectives are different, and the feedback they get is also different. They also need to practice from the perspective of the giver.

The Luo Huai avatar can let him feel the strength of the apprentices' hands, whether the orientation is correct, and whether the energy stimulation of the hands is correct and appropriate.

There is simply nothing more suitable for instruction than this.

However, he was about to regret it.

As a training object for a group of apprentices who are not even beginners... Hehe.

Then it was Luo Huai's turn to feel sour.

"Anyway, keep up the good work everyone..."

The "bruised and bruised" Luo Huai still smiled and encouraged these young disciples.

But it's not that there is no progress at all, at least a few veterans have mastered some skills first.

After all, as a fighter, in order to quickly defeat the enemy, he still has some understanding of the structure of the human body.

Luo Huai saw that the time was almost up, so he asked the veteran, "Tomorrow morning, please take these four to exercise. Come here to find me around seven o'clock after the exercise."

"No problem!" The six veterans looked at the four young men kindly.

"..." trembling.

Luo Huai glanced at them and "off work".

Walking outside, I happened to meet the elves who fought together before.

They sat on their own wooden house, there are many houses, watching the stars together in twos and threes.

"Yo~" Say hello casually.

"Hey, Luo Huai, don't you dragons need to sleep?"

"Aren't you elves too?" Luo Huai asked back.

"We sit on the elf tree and watch the stars every night, but it's a pity that we don't have it here." The elf girl misses it a bit.

Fortunately, Luo Huai planted a big healing totem along the front line~lightnovelpub.net~ Otherwise, they wouldn't even want to come out of the house... Yes, they actually knew Luo Huai a long time ago, but they never saw him.

So to be honest, on this entire line, the elves should be the friendliest to Luo Huai.

Luo Huai didn't bother to ask why he wanted to look at the stars, anyway, it was pretty nice to look up and see the long legs of a group of elf girls.

In fact, he is now thinking about how to enhance logistics.

medical? There are arcane and nature spells.

Food, bakery can make do, but will be malnourished.

"Meat…"

Thinking about it carefully, after the appearance of the demons, a lot of meat was contaminated by evil energy, especially the meat near the battle line was not stored for a long time.

It looks like a good place to start. Remember the URL of this site, www. biquxu. Com, convenient for reading next time, or enter "" in Baidu to enter this site