After eating at Yao Ming's house, Yi Jianlian returned to Milwaukee.

It's already August 15, and there is only one month left before the closed training camp for the new season. It is time for Yi Jianlian to go back to the second round of special training.

It is said that because the season ended too late this year, Yi Jianlian has not dared to train like the previous two off-seasons in order to get enough rest. However, it has been half a month since returning to China. In addition to daily touches to maintain a sense of the ball, The amount of training is not large, which makes Yi Jianlian feel that his body is uncomfortable, and there is always the sound of "hurry up and ravage me".

Yi Jianlian knew that his body had almost rested!

***

Back in Milwaukee, Yi Jian connected to a courier. The courier had arrived a long time ago. Others had been in the country before, so no one claimed it and kept it at the courier's side.

Yi Jianlian opened it directly. It was the autographed photo that Allen sent him. This made him rejoice that he didn't go home to open it.

At the same time, another message was sent to Liu Yifei, asking her to pay attention to receiving it.

After that, Yi Jianlian put all his thoughts into training.

The current data of Yi Jianlian is:

Upper limb strength: 85;

Lower limb strength: 82;

Shooting ability: 89;

Hook ability: 80;

Three-point projection ability: 88;

Shooting ability after turning around: 85;

Tactics application ability: 89;

Inside footsteps: 81;

Dribbling ability: 85;

Passing ability: 82;

Physical Fitness: 84;

...

The overall data is now close to the league's top level, and most of the capabilities have surpassed the league's top level, which is also in line with Yi Jianlian's current status in the league.

In the next period of time, Yi Jian Lenovo will continue to focus on physical fitness and three-point shooting, especially physical fitness. He is still close to reaching the top level of the league, and is approaching the level of physical fitness of LeBron James. LeBron His stamina is 89, and then he will be more confident to come to Lu Bu to fight Sanying.

However, what Yi Jianlian did not expect was that even if he devoted all his time to physical fitness, he still failed to increase his physical fitness from 84 to 85. This step of improvement was much more difficult than he thought. The other three-point shots The ability also stayed at 88, a lot of training did not turn 88 into 89.

However, the strength of the lower limbs rose a little while exercising physical fitness, reaching 83 points, which is 2 points short of the league's top level.

***

On September 15th, the Bucks’ closed training camp opened. The Bucks’ lineup has not changed this year. The only thing that was let go was Danny Green, who had no effect other than the pick-and-roll that surprised everyone last season. The entire team's tactics have no effect at all.

So K's arrangement in this training camp is very easy. In addition to solving the players' respective problems, the focus is on three newcomers: Matt Barnes, Whiteside and Jeremy Lin.

Yi Jianlian continued to use this time for physical fitness and shooting training, but unfortunately, there is still no change in the value.

The amount of training required to improve these two items was somewhat beyond Yi Jianlian's expectations.

***

As the teams started their training camps, ESPN gave a forecast of the strength of each team in the new season.

The first place is naturally the biggest winner this summer. The Heat team has assembled the "Big Three". Although many people are not satisfied with the group of these three giants, they only talk about the paper strength of the team, a top three in the league. A top four in the league, and a top fifteen in the league. This configuration is unmatched by any team.

"I really can't think of what a team like this would lose in the regular season. After LeBron played Dwyane and Dwyane played Chris, they only need to take turns to score, and there is no suspense in the game. Maybe The Bucks should be tense. They broke the record for the best regular season in history last year. I'm afraid they will change hands this year!"

In second place is the Bucks.

"As the defending champions, they were unexpected in last season's Finals, okay! Now that they are unexpected, they disrespect them. They defeated the Lakers with their amazing strength, especially Yi Jianlian. With him, the Bucks see. It’s always strong to go up, but that’s why they will be in second place. This team guarantees that their championship lineup remains the same, but they only have easy access. This is the only shortcoming of this team!"

The Lakers ranked third. They did not change much this summer. Like the Bucks, they also chose to make some small-scale repairs. The overall strength has not changed from last season, so they can only Behind the Bucks.

Next came the Spurs, Celtics and other teams. They were all strong teams from last season. There was not much change. It was the Thunder. The ranking has changed a lot from last season. This time it ranked eighth in the league. Location.

"We should give this team some expectations, just like the surprise they brought last season. After the baptism of the playoffs, they are obviously more mature. Originally they were too young, but now they are no longer Troubled by this problem, the Thunder may usher in the best season after the name change this season, better than last season!"

The rest are teams questioned by ESPN.

For example, the New York Knicks, who won Amare Stoudemire, are already behind in the rankings and only ranked 22nd.

"Maybe this is the birth of another **** contract, who knows! But it doesn't make a difference. Anyway, the New York Knicks are very good at giving out **** contracts at sky-high prices, which is why they have been arrogant for so many years!"

Almost all the experts are not optimistic about Stoudemire. It is not that they question his strength, but that there is no Nash around him~lightnovelpub.net~ No one knows how he can perform, after all, in the eyes of most fans Stoudemire's strength is because Nash is behind him.

In addition, the Nuggets have also been questioned, ranking nineteenth, nearly ten places worse than their ranking last season.

"The core players no longer trust the management, and the management did not solve the problem simply and neatly on this matter. They tried to ease it. This is ridiculous, because there is no mirror that is broken and sticks back to its original shape!"

There is also the Rockets, ranked 21st on the list. Yao Ming's return has not changed their views on the Rockets.

"I never questioned Yao Ming in the 08-09 season. We all see him because of his strength, but this is already the 10-11 season. We don’t know that the little giant can still Can’t get back his dominance."

The worst is naturally the Cavaliers. Without LeBron James, they were ranked 30th without hesitation.

"Cleveland lost a champion, but it doesn't matter, they are about to usher in another champion! Good luck to you, Cleveland!"