After trying to figure out "Yaoyang Gong", Song Xun found that the first four exercises of physical training are body and strength, and to the fifth exercise, the whole body's bones are tempered, the sixth exercise is meridian, and the seventh exercise is The membrane is refined, the eighth is the five internal organs and the blood is the ninth.

As long as the process of refining is completed, the body of the warrior will become extremely tyrannical, even more powerful than the body of the congenital warrior in the real world.

However, Huang Shan only taught the refining chapter of Song Yang's "Yaoyang Gong", and he could not obtain the refining chapter in a short time.

In the early morning of the next day, Yan Wuchang was performed.

A fat figure was running fast around Yanwuchang, which seemed awkward, but showed a dexterity.

After a while, Huangshan arrived and was quite satisfied to see this scene.

"Follow him." Huang Shan beckoned to Song Yong.

After taking the towel that Xiaohu Yinqin handed over to wipe off the sweat, Song Yan followed Huangshan and walked away.

After a short while, the city's main mansion and practice hall.

Huang Shan pointed at the dynamometer in the practice hall and said, "Try it out."

A dynamometer is a relatively simple instrument used to measure strength. The accuracy is not high, and it can only roughly measure the strength of a warrior.

"boom!"

Tied his back and raised his chest, Song Yan slammed his punch on the dynamometer.

Suddenly, there was a stream of red liquid flowing upward from the bottom of the power scale, and finally stayed at the position of 800 kilograms. That is to say, Song Quan's punch hit 800 kilograms of force, reaching the weight of the body. standard.

Huang Shan, who had been careless, suddenly widened his eyes and stared at Song Yan unexpectedly: "Try again!"

"boom!"

Song Yan did not hesitate to punch a boxing again on the dynamometer.

The red liquid still rose to the position of 800 kilograms.

Huang Shan, who was staring closely at the power scale, still couldn't believe it. Obviously, he only taught the little **** skills yesterday. Why did he reach the weight of refining in just one day?

"Is something wrong with the dynamometer?"

"boom!"

Huangshan walked quickly to the dynamometer and controlled the strength at Nine Heavy, and punched out.

Suddenly, the red liquid in the scale quickly moved up and eventually stayed at the position of 10,000 kilograms.

"Yes, this little **** has really reached the weight of refining, one day it has reached the weight of refining. Is he a martial art genius?" Staring at Song Zhi's fat body, Huangshan felt a little incredible.

"Isn't I surprised? I already said that I'm a genius in martial arts!" Song Yan said, looking at Huang Shan's expression, with a nasty look.

Huang Shan's face quickly slammed, secretly, not to make this little **** too proud, otherwise he would be ecstatic, so he whispered: "Huh! What a glorious achievement this is, a finger for the father is enough to poke you ten times!"

Song Yan's skeptical: "Are you a grandmaster and a warrior ashamed to do something with me?"

"Stupid things, you dare to talk back!" Huang Shan waved a slap fan.

Two days later, Song Yong punched a thousand pounds with a punch and shocked Huangshan again.

Five days later, Song Kun punched out 2,300 pounds in one punch, and officially entered the threefold of refining. Now, Huang Shan's eyes looking at Song Kun are completely different. The title is changed by the **** boy and the **** boy. Become a good son.

At the same time, after entering the threefold of refining, Song Kun's weight dropped from three hundred pounds to two hundred and twenty pounds. The whole person looked thinner, and his fat cheeks were a little more handsome. .

Practice hall.

Looking at the still fat figure, Huang Shan felt particularly pleasing to the eye and smiled: "Good boy, you have now stepped into the threefold of refining. Now, I will teach you three martial arts skills for my father."

In Xuan Bird Star, both the exercises and martial arts are extremely precious.

Here are the grades of martial arts and martial arts.

Gongfa is divided into four levels of heaven and earth, and each level is divided into three grades.

And martial arts are divided into nine stars, one star is the kind of martial arts in the road, naturally, nine stars is the most advanced martial arts, legend, there are god-level martial arts on top of nine stars martial arts.

As the master of a city, Huang Shan can't be used to teach his son's martial arts.

These three techniques are white tigers, black tigers steal heart, goshawks beat rabbits.

After performing three martial arts exercises, Huang Shan looked at Song Yan and asked, "Good boy, how much do you remember?"

"Remember everything!" Song Yan said lazily.

Huang Shan first froze, then pulled his face down: "Really remember?"

Song Zheng nodded.

"All right, show it to me!"

"Okay! The first move is to kill the tiger!"

As soon as the voice fell, Song Yan's laziness suddenly changed, and his whole body was sharpened, his hind legs kicked on the ground, his body swept to mid-air, and then he swooped up quickly. The feasting exercise was superb.

Directly staring at Huangshan's eyes, he almost glared, whispering, genius, genius, my son is genius, who would dare to say that Lao Tzu gave birth to a dog.

"Black tiger takes heart!"

Song Yi changed his shape, and once again completed the interpretation of the second move.

"Goshawk beats rabbit!"

Song Yan's figure flew up again, and then ...

After the three-stroke drill was over, Song Yi looked at Huangshan with a stunned look. "How?"

Huang Shan skimmed his lips: "OK!"

"cut!"

On the twelfth day that Song Kun started practicing martial arts, he made a breakthrough again, from the third of the refining to the fourth of the refining, hitting four thousand pounds in one fell swoop.

In the afternoon of the day he broke through.

Huang Shan called him to the pharmacy.

In the pharmacy, there is a large one-meter-high wooden barrel, with firewood burning underneath, and the barrel contains dark potions.

"Undress and go to the barrel!" Huang Shan pointed at the barrel.

"What is this?" Song Yan asked deliberately.

Huangshan Road: "The medicine in the barrel is allocated for the father at a large price, which can help you speed up the hardening of bones and bones!"

"it is good!"

Song Yan took off his shirt directly, only wearing a pair of pants to enter the barrel.

The water in the bucket was at least seventy to eighty degrees, and it was very hot, but Song Yan did not scream, but showed a look of enjoyment.

"Increase the fire!"

Huang Shan was inhumane against the two squatting and burning in front of a wooden barrel.

"Yes, sir!"

Soon, the temperature in the wooden barrel continued to rise, reaching about Baidu. Song Ye felt that the skin was itchy, and the pores in the whole body were opened, constantly drilling into the body with medicinal power.

"Tightly guard your mind, run Yaoyang Gong!" Huang Shan reminded.

Song Zheng nodded and started to operate Yaoyang Gong. In this operation, he discovered that the medicine that had penetrated into his body drilled into his whole body bones and was absorbed by the bones.

After an hour.

The dark potion completely turned into clear water. Song Xun stepped out of the wooden barrel, raised a hand and raised his feet, and suddenly made a "cracking" sound.

[Author off topic]: Thanks [Ji Shao] [also in the account] two great rewards

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