Martial Arts Have Mastery

Chapter 289: longevity exercise

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"The time of day?"

Just returned from outside the city, Shen Ling really didn't want to move.

It's just that Cheng Yu has never bothered him, and it seems a little intolerant to refuse at this time.

"When?"

After thinking about it, Shen Ling still responded to Cheng Yu's request.

Anyway, just to be a sidekick, it doesn't matter if you don't do it.

Cheng Yu's voice came from there: "You agreed?! Thank you, you really helped me a lot!! If I don't find you, I don't know who to look for, thank you, thank you."

Listening to Cheng Yu's constant thanks, Shen Ling smiled helplessly: "Don't thank me, tell me the day first."

"In the morning in two days." Cheng Yu said after realizing it, "by the way, I have to tell my sister. She didn't know that I asked you for help, and she was still worried about not being able to go out before school started."

"Your younger brother, won't you be a sister-in-law?" Shen Ling smiled strangely.

"You are the sister control!!" Cheng Yu immediately retorted, but then his voice gradually dropped, "I still like that girl."

"You!" Hearing Cheng Yu mention the girl, a hint of helplessness appeared on Shen Ling's face.

That girl was Duan Feng's former girlfriend. Although the two broke up because Duan Feng was hospitalized, in Shen Ling's eyes, that girl was definitely not a good match for Cheng Yu.

Cheng Yu sighed: "I know I shouldn't like her, but I can't help thinking about her."

"That girl is shining in my eyes."

"Very charming and dazzling."

Listening to Cheng Yu's long-winded talk about these things, Shen Ling didn't say much.

When you are on top of a person, it is useless to say anything.

If you are injured, you will understand.

Anyway, that girl wouldn't like Cheng Yu either...

While thinking about it like this, Shen Ling didn't know that his judgment was actually wrong this time.

But that's all for later.

Hanging up the phone, Shen Ling looked at the time.

If it is the morning two days later, then he still has plenty of rest time.

Looking at the interface where the exercises were integrated, Shen Ling did not put any exercises into it this time.

The current practice is enough.

one more bet...

Too risky.

But looking at the longevity exercise and the basic body forging exercise, Shen Ling's heart suddenly had a wave of fluctuations.

He rarely has enough time to practice the two exercises at the same time, and there will always be cases where the proficiency of the longevity exercise increases, and the basic exercise will stop.

vice versa.

If the longevity exercise and the basic body forging exercise are combined, is it possible to...

No, it's too risky.

Thinking of the importance of Longevity Gong to him, Shen Ling was very hesitant to make this decision.

After all, if he lost the longevity gong, he would have lost the capital for growth in the past, and he would not be able to recover quickly if he was injured.

Can't ride on the enemy's face without any scruples...

But.

After the longevity gong has passed the rules of this world, the recovery effect has not weakened, but the difficulty of cultivation has been increased.

If you don't have the right time to practice, the low-level longevity exercises won't have much effect.

There was a flash of hesitation in his eyes, and Shen Ling gritted his teeth.

Fight!

Putting both the longevity exercise and the basic body forging exercise into the interface of the fusion of exercises, Shen Ling subconsciously closed his eyes.

However, the proficiency panel would not be invisible because Shen Ling closed his eyes.

He had to watch the entire fusion.

torment!

Incomparable torment!

The speed of fusion is obviously only a few seconds, but in Shen Ling's heart, it seems that several years have passed.

"Successful integration."

"Get: "Longevity Body Forging Technique"."

"call."

Shen Ling exhaled a long sigh of relief, okay, no failure, no failure.

After receiving the information from the Longevity Body Forging Exercise, Shen Ling's face showed a very pleasant smile.

The two exercises were successfully combined.

And the new longevity body forging exercise inherits the advantages of the longevity exercise and the basic body forging exercise.

done!

He glanced at his interface and stared at the column of exercises:

"Persistence and Effort 4.0."

"Name: Shen Ling."

"Strength: Entering the seventh level of martial arts."

"Gong method: Longevity Body Forging (first level)."

"Cultivation Technique: Hegemony Body Art (first floor)."

"Cultivation method: phantom step (first floor)."

"Cultivation method: Zhenshan Fist (first floor)."

"Gong method: Kaishan sword method (third layer)."

Shen Ling looked at his profile several times, his expression was slow and calm, and there was a hint of satisfaction in his eyes.

Cultivation techniques, defensive techniques, movement techniques, and offensive techniques.

You can find them all in this column.

very good.

However, having these exercises is only the first step, and Shen Ling must spare time to practice these exercises.

Soon, Shen Ling, who practiced the longevity exercise, discovered the difference between this exercise and the basic exercise.

Although the name of the basic bodybuilding exercise is very common.

But it is the most suitable practice method that the human beings in this world have summed up.

However, the basic body training is to absorb the spiritual energy in the world and wash the body through movements, so as to achieve the effect of cultivation...

But longevity body training is not.

The longevity exercise is the same as the longevity exercise, which can be practiced by sitting cross-legged.

Then, it absorbs the surrounding aura of heaven and earth to scour the body all the time, and the internal force of longevity is still repairing the injuries caused by the scouring of the aura.

in the past.

After Shen Ling practiced the basic physical exercise, he also needed to practice the longevity exercise.

Now this process is directly avoided...

Simply exaggerated.

Compared with others, Shen Ling directly skipped the process of waiting for his body to recover on its own, which also meant that he spent far more time in cultivation than others.

The advantages of the fusion of exercises began to appear.

In addition, Shen Ling himself is a diligent person...

When diligent people have plug-ins...

Take off straight away!

In the morning two days later, Shen Ling woke up early.

Having experienced a situation where he almost missed an appointment, this time Shen Ling came directly to the door of Martial Artist University.

This is the meeting place that Cheng Yu told him.

He was the first to come.

Since Martial Artist University has not yet started, and it is early in the morning, Shen Ling can see at a glance that the whole school is quiet, and it can be said that needles are falling.

"Woo hum."

A low roar of the engine sounded, and soon a woman with a very good figure appeared in front of Shen Ling.

Taking off her helmet, the woman looked at Shen Ling.

She waved her hand and said softly, "Come so early?"

Shen Ling nodded, looked at the woman in front of him, or Cheng Yu's sister, and responded, "Well, I just came over when I woke up in the morning."

Cheng Yu's sister smiled: "he told you, you don't need to do anything, just protect your own safety."

"If you have any questions, remember to ask me for help in time."

Shen Ling smiled: "Well."

About a few minutes later, cars stopped in front of the gates of Samurai University.

Young faces appeared here, and a slightly older middle-aged man also slowly walked down from a car.

"Is everyone here?"

The middle-aged man looked around and asked Cheng Yu's sister.

"It's all there."

Cheng Yu's sister nodded with a smile, then looked at Shen Ling, "This is the helper I found. I told you in advance."

"Ok."

The middle-aged man nodded.

"Hello."

Shen Ling also smiled at the people around him.

To be honest, Shen Ling's face was incomparably kind, but secretly he felt a little embarrassed.

No particular reason.

Mainly the face of this middle-aged teacher, Shen Ling still remembered.

When he snatched the alien snake and killed it, it was this middle-aged teacher who led the team to execute it.

Fortunately, he was in rags at that time.

The face is also not clean.

This middle-aged teacher should not remember him...

But no matter what, he had better not do it in front of this middle-aged teacher.

It would be embarrassing to be exposed.

"Get in the car, let's go."

Nodding to Shen Ling, the middle-aged teacher did not show any special concern to Shen Ling.

The group got into the car, and the car went from the gate of the Martial Artist University to the outside of the city.

After a while, Shen Ling and the others swiped their cards and left the city.

The middle-aged teacher's voice also came from the headset: "There should be a lot of alien beasts in the low-risk area. We will go directly to the C1 area according to the principle of proximity."

"Yes." A voice came from the headset.

Shen Ling looked relaxed.

He is very clear about his positioning today, that is, he only needs to be a jerk, and when he can't do it, he will try his best to watch.

Anyway, he's just a crowd...

"get off."

It didn't take long for the C1 area to arrive.

The group neatly organized their equipment, while Cheng Yu's sister glanced at Shen Ling: "Don't you bring any equipment?"

"Uh, I don't." Shen Ling looked around and said with a smile.

Compared with these third-year students and the teachers over there, Shen Ling really lacked a lot of preparation in terms of equipment.

Shen Ling had nothing.

And these Cheng Yu's sister, her companion, and the teacher were all wearing combat uniforms, with small flashlights on their bodies, and they were fully equipped.

"Blame me, I forgot to ask you this." Cheng Yu's sister looked at Shen Ling and shook her head, "I have a spare set at home, but it's too late to get it now, I'll give you this."

Seeing that Cheng Yu's sister was going to give him the soft armor that was put into the combat uniform, Shen Ling quickly shook his head.

"No, I'm not a main player, so I don't need this."

Shen Ling quickly refused.

Cheng Yu's sister insisted on giving it, but Shen Ling repeatedly refused, and Cheng Yu's sister was very strong.

"You are my brother's friend, or come to help me. No matter how I can put you in danger, put it on quickly."

Seeing that the middle-aged teacher had been standing there for a while, Shen Ling had no choice but to accept this kindness.

"Set off."

The middle-aged teacher spoke softly.

The group began to touch the interior of the C1 area.

Soon, Shen Ling saw the difference between the team of the Martial Artist University and the normal hunting team.

If there are two words to describe it, it is professional!

This team has a person who specializes in looking for alien beasts, and this person is still acting alone and will not be protected by anyone.

Shen Ling watched the man walk into a ruined building, and the man's voice sounded in his earphones soon afterward: "The northeast 70 direction, the northwest direction 280 direction, the northwest direction 330 direction, three strange beasts, the strength is estimated to enter the third level of martial arts. , enter the second level of martial arts, enter the third level of martial arts."

Listening to the student's report, the middle-aged teacher said slowly, "Cheng Jing, the alien from the northeast 70 direction is for you."

"Yes." Cheng Yu's sister nodded, then walked towards the northeast 70 direction.

"Yang He, 280 northwest direction."

"Chen Guo and Chen Bing together, 330 northwest direction."

A series of orders were issued, and Shen Ling took a look.

I have to say that this teacher's command is very organized.

Cheng Yu's sister, Cheng Jing, is in the fifth level of martial arts, and it's not a big problem to deal with a strange beast who is in the third level of martial arts.

That team, Yang He, who entered the second level of martial arts, was also a person who entered the fourth level of martial arts.

Although Chen Guo and Chen Bing were not at the fifth level of martial arts, two people who were at the fourth level of martial arts were very stable against a strange beast who was at the third level of martial arts.

This is the least risky arrangement.

Because of this ten-person team, excluding the **** Shen Ling, there are only nine people...

The middle-aged teacher is in charge of commanding, and a boy is in charge of checking the information from a high place. There are only seven people who can fight.

There are only three left now.

Soon, the boy's voice came through the earphones again: "There is something abnormal on Cheng Jing's side. A strange beast entering the second level of martial arts heard the sound and seemed to be preparing to pass."

"You three go over to help." After hearing this, the middle-aged teacher responded quickly.

"Yes." The three people in front of Shen Ling walked towards the northeast.

At this moment, where there were originally nine people, only Shen Ling and the middle-aged teacher were left.

"Report, Northwest 280 resolves."

"Report, Northwest 330 to resolve."

Soon, the Northwest got a response.

It didn't take long for Cheng Jing's voice to appear in the headset: "The northeast 70 direction is resolved, and the abnormal situation is resolved."

The voice is a little tired.

The middle-aged teacher over there nodded: "Go back to the queue."

"Yes."

"Yes~lightnovelpub.net~Yes."

"Yes."

There was a continuous response.

Soon, Shen Ling saw these students who went out to fight.

From the middle-aged teacher's eyes, he also saw a look of satisfaction.

The second difference between the team of the Warrior University and the hunting team.

That is, the main purpose of the team of the Martial Artist University is not for the valuable materials on the alien beasts, but to cultivate talents who can be independent.

"This time I got another one."

Taking back the valuable materials on the alien beast, a smile appeared on a student's face.

"Tonight, instant noodles can add root sausage!"

A student next to him frowned and said, "Look at your potential, if you want to add two more."

The first student smiled and said, "Don't make trouble, two intestines are too extravagant."

Looking at the atmosphere of these students, a smile appeared on Shen Ling's face.

Not to mention, there is no entanglement of interests.

Do not guard against the people in the team.

Such a team is a good team, and the atmosphere is warm enough.

Shen Ling smiled.

It's a pity that this kind of life is not suitable for him. If he wants to grow up the fastest, he can only do it by himself.

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