The early preparation is about to end, a big climax is about to break out, and the climax lasting more than ten chapters is so cool!

Lan Lan's background completely surpassed Ye Feng's imagination, until the peak of the fourth stage of Shenwu, only one step away from the fifth stage of Shenwu, then slowly stopped.

Opening his eyes, the sky was already bright, and Lan Lan felt the surging power coming from her body, knowing that all of this was true, she cried with joy.

"Brother Ye, the sickness in my body is really healed!"

Lan Lan jumped up happily, then threw herself into Ye Feng's arms and began to sob. The illness has tortured her for more than 20 years, and she can finally get rid of it today. This kind of mood will be very excited for anyone.

"congratulations!"

Ye Feng scraped Lan Lan’s small nose, and some parts of her body started to react again. Lan Lan didn’t know, a pair of Yufengs on her body were close to Ye Feng, bursts of breathtaking fragrance entered Ye Feng’s nasal cavity, and her body The **** inside was a little excited.

Holding Lan Lan's chin, Ye Feng kissed it directly, with his lips facing each other and his eyes facing each other, and the two quickly got together.

But in the last step, Lan Lan didn't let Ye Feng pass. The sky was already bright, and there were voices from the courtyard outside. How could Lan Lan dared to take the lead and leave Ye Feng's arms and hid outside.

"Sister Lanlan, you have broken through your realm, are you already healthy?"

Seeing Lan Lan's blushing face, several women gathered around, Qi Ruomei asked very strangely, why Lan Lan looked so blushing when she saw them, even embarrassed.

"Well, Big Brother Ye helped me treat me last night!"

Lan Lan squeezed, rubbing the corners of her clothes with her small hands. Lan Lan has a pure heart, and she writes a little thing on her face. How can she not see that Ye Feng has an extraordinary relationship with her.

After some congratulations, Lan Lan also returned to the family, and the remaining few days were relatively calm. Whether it was Lanjiang, Moda, or Yuliang, they came one after another, first to reminisce with Ye Feng, and second to discuss each other.

"You pervert, I have broken through to the fifth level of Shenwu, and I am not your opponent."

Lan Jiang waved his hand and was speechless. Without three moves, he was hit by Ye Feng with a sword.

In the past six months, these talented disciples have retreated one after another in order to join the Nei Family, one by one, breaking through to the fifth stage of Shenwu. Now it seems that the gap with Ye Feng has not narrowed, but has grown larger.

Ye Feng didn't mind, the four of them talked with each other for a long time, and they were about to rush to the place where the families gathered. They didn't dare to stay too much, and they went back one after another. After saying goodbye to each other, I hope they will have the opportunity to meet again in the future.

Taking advantage of the last day's time, Ye Feng also had to sort out martial arts.

"Mu Bai, come out!"

Ye Feng called out, and a three-inch figure appeared. Without Ye Feng's order, no one was allowed to step into his room, not even five women. No, it should be said that it was six women. Lan Lan was basically there most of the time. Tang family.

"Boy, you finally remembered me!"

Mu Bai was a little angry. In the past few days, if Ye Feng stayed with a few women, or accompanied his friends, he ignored him directly. Mu Bai had a proud expression. Although the two parties signed a contract, it does not mean that Ye Feng can enslaved Mu. White.

After all, if Ye Feng doesn't have the strength, Mu Bai would not even bother to join Ye Feng. Mu Bai is very satisfied with his performance these days. Whether it is Ye Feng's comprehension ability or physical strength, it has exceeded Mu Bai's expected goal.

"You are an old monster who has lived for tens of thousands of years. Would you still be angry about this?"

Ye Feng glanced at him contemptuously and didn't care, anyway, Ye Feng was used to Mu Bai's tofu.

"Let's talk, what's the matter if you tell me to come out!"

Mu Bai was still looking old-fashioned, and it was obvious that he was uncomfortable being dismantled by Ye Feng.

"Last time you said that my martial arts skills are not good enough, I have sorted out one by one in the past few days, but I can't find where the problem is. I hope you can give me some pointers."

The master is a teacher, this has always been the truth that Ye Feng believes in. In these years, Ye Feng has been groping step by step on his own. It is conceivable that if there is a good teacher, then he has to avoid many detours.

Cultivation is nothing more than the four ways of the wealthy clergy. Without these four, even if you have the best talent, it is difficult to show it.

The so-called wealth is resources. Without resources, no matter how talented you are, it is difficult to become a strong one.

A companion refers to a master, a partner, or a good teacher and helpful friend. Only with the guidance of a good teacher can you avoid detours and make mistakes.

Fa is a cultivation technique. Without good cultivation techniques, good martial arts, no matter how talented they are, they can only be regarded as second-rate, or even inferior.

As for this better explanation, for example, relying on a certain powerful sect and powerful family can obtain more resources. Some large sects and large families must occupy favorable terrain and have strong spiritual energy.

For these four things, Ye Feng only occupies one piece of land, and it is still inferior. The Tang Family in Fire City can only be regarded as a barren land. Compared with Taiyizong, it is simply the difference between heaven and earth.

As for the mentor, let alone, Ye Feng's cultivation has been relying on his own exploration in these years, and the resources have been plundered by himself. There is no shortage of tactics, and the nine transformations of the gods and demons are enough for his cultivation.

"It's not that you have a problem with your martial arts, but you seem to be ignorant of the cultivation system."

Mu Bai thought about it, Ye Feng's martial arts must be very powerful, but he didn't use him to the extreme, but Ye Feng's knowledge of cultivation was very shallow.

"Oh, then you just start from the beginning."

Ye Feng also felt that his knowledge was not enough. Ye Feng didn't have much time to observe the large number of books he got from Ge Kaicheng. Now there is a ready-made Mubai, Ye Feng can just ask for advice.

"Do you know how many types of cultivation are divided?"

Mu Bai first asked Ye Feng a question, his face began to solemnly, and he sat cross-legged on Ye Feng's palm. After all, Ye Feng was about his future destiny. If Ye Feng died, he wouldn't even want to step into the God Realm again.

"How many categories?"

Ye Feng had never thought about this problem. He always believed that cultivation is to build a healthy body and find the way to eternal life.

"Speak out what you know, don't be shy, it's very rare that you can reach this height in such a barren place."

Mu Bai didn't mean to look down on Ye Feng, on the contrary, he admired it even more. In the absence of good resources and good mentors, Ye Feng has such a talent, which really made Mu Bai admire.

"Body refining, Qi refining, talisman refining, array refining, refining tools."

Ye Feng named five major categories, which basically included the martial artists currently practicing in the mainland.

"What you said is correct, but this is only a part. There are so many tens of thousands of actual cultivators. The root cause is investigated. There is only one type of cultivation, and the ultimate in the body."

Mu Bai nodded, and Ye Feng's answer he was very satisfied. Regardless of the type, he wanted to improve his own strength as the basis. If he couldn't improve his strength, no one wanted to practice.

"But there are only two real avenues, one for refining the body and the other for refining the qi. The so-called refining flow is to beat the body, prove the Dao with the body, and make the body immortal, and the soul is stored in the body. The cultivator is terrible, even if in the immortal realm or in the **** realm, no one wants to provoke a physicist, among the same level, the physicist is almost completely exhausted.

Mu Bai said slowly, since he wanted to help Ye Feng, he couldn't hide anything.

It is not difficult to understand that many warriors pursue the physical body. When fighting, the physical body has a strong advantage, and some people focus on refining qi. As the realm continues to improve, the physical body will increase accordingly, and the strength is still not in the stream of refining.

"Then am I regarded as body refining flow or refining flow?"

Ye Feng also doesn't know which one he prefers, his physical body is very tough compared to the same level, but it is still unclear whether it can be regarded as a training stream.

"You have both. It seems that it's a problem with your cultivation technique. First, you have to fight your physical body to improve your realm. This set of exercises is probably rarely seen in the gods. How did you get it."

Mu Bai was very strange. Ye Feng's physical body was very powerful, and it seemed to be stronger than Shenwu Five Layers. There was only one possibility, Ye Feng had cultivated some kind of physical exercise.

"I can't tell this, it's about too many secrets."

Ye Feng was very frank. Since he couldn't tell, he couldn't compose some lies to deceive Mu Bai and told him directly that this was his secret.

"But let me tell you, this kind of exercise also has a drawback. If things go on like this, the physical body will be overwhelmed and it will easily collapse. You should feel it now that your physical body is numb."

Mu Bai didn't care, in this world, there were no secrets in anyone.

Ye Feng trembled all over, this kind of feeling did appear, now part of his body was numb, he hadn't had this kind of feeling before, and it seemed to be serious from the moment when Jiu Wu Mo seized the house.

"how do you know!"

Ye Feng took a deep breath and had to admit that Mu Bai had said the secret in his heart.

"It's very simple. Your practice has flaws. Pursuing body training seems to have to beat your body. The preparation is the same. Once you wait for your physical body to become mature, your physical body seems to be out of your control."

Mu Bai wasn't very clear either, but just felt that this set of exercises seemed to specifically hit Ye Feng's physical body. As for the refining of Qi, it was secondary. No wonder that Ye Feng's physical body was higher than every breakthrough.

Ye Feng's memory instantly traced back to the Valley of Gods and Demons. Could it be that this is a shocking secret, and he has been calculated by others.

Shaking his head, Ye Feng didn't believe that the mysterious old man would lie to himself.

"Then how should I change!"

No matter whether the mysterious old man deceived him or not, the physical numbness is real, and Ye Feng must figure it out.

"The method is very simple. For this exercise, you are only practicing the body. Don't refine the qi. You are looking for a exercise method. The two are combined, one set of exercises, one set of exercises, and the two complement each other."

Mu Bai guided Ye Feng a way, hoping that Ye Feng would wake up as soon as he could not control his physical body, he still didn't know what would happen.

For some reason, Ye Feng chose to believe in Mu Bai, and when he had time, he would find a better qigong method and try it first to see if he could relieve the numbness caused by his body.

"But I also have to tell you that once you start practicing Qi Refining Technique, it will be more difficult for you to practice in the future. Not only do you need to refining the body, but also the Qi, and the effort will be twice as long as before."

Mu Bai said with a shocking tone.

"Do I still have a choice."

Ye Feng gave a wry smile.

"But you don't have to be discouraged. You are already invincible at the same level, even if you are higher than a realm, you can kill it completely."

Mu Bai was looking forward to the day when Ye Feng could do both.