Chapter 126 The second trick!

  How to recover the energy that was consumed?

The first is to recover naturally, just like ordinary people, waiting slowly; the second is to sleep, once you have slept, to ensure that you are full of energy; third, it is the first of the eight styles you just learned, really speaking It was also discovered by Xu Guangling yesterday. After the four moves, standing in a slack state has a very fast and almost unbelievable effect on the recovery of energy and spirit.

   is almost similar to the fast charge in mobile phone charging.

  Normal charging takes several hours, but fast charging only takes tens of minutes or even a few minutes!

   Then, just when Chen Lao and Zhang Lao thought that Xu Guangling would stop and rest for a while, they saw him start all over again and practiced the first form. - What's the trick?

   The two old people were also thinking like this at this time.

   Then he saw that Xu Guangling practiced this pose very slowly. Normally speaking, one move per minute, he spent almost four or five minutes! It's like slow motion in a movie, but even in slow motion, it's not as slow as him.

   "What the **** is this doing?" Mr. Chen couldn't help but muttered, it was clearly from him that these eight stances came from him, but he still couldn't understand what they were doing now. Hey!

  The two old people have patience, and there is a lot, a lot.

Xu Guangling did it slowly, and the two elderly people watched quietly from the side. Xu Guangling used one move for about five minutes, and the two elderly people stared at him for five minutes. Scrutinized him from head to toe.

   Five minutes later, Xu Guangling moved into the next move, and then it seemed that the pause button was pressed again. Then, almost five minutes later, he entered the third move like this.

   "Hey, can you still play like this?" Mr. Chen said, but out of the consideration of not disturbing Xu Guangling, he didn't say this with his mouth, but gestured to Mr. Chen with his hands, dumb language! "It's so slow, could it be that there is some mystery in it?"

Zhang Lao must be able to understand this dumb language. Not only can he understand it, but he can use it as well. The two old people are self-willed when they have opened their minds. This generation of masters has never been slow?"

   "You old fellow who is not even half a grandmaster, are you so slow?"

   After laughing at each other in dumb language, the two old people looked at each other, they had never been so slow!

   Slow, yes, but not so slow.

   One minute in one pose is already slow enough, and if you slow down, what are you going to do!

The two elders continued to stare at Xu Guangling's movements, but after seeing that he had spent so long practicing these four moves, they did not switch feet and put them down, and then just stood there. There it is.

   What is this doing?

   The two old men looked at each other, then continued to look at each other.

   Waited for another half an hour.

   Then, Xu Guangling opened his eyes, without saying hello to the two old people, he started the fourth style directly.

   At this time, the two old men understood!

  I don’t understand and understand!

  Dare you, this little **** just took that kind of blood flow and then stood still as a rest, and thought there was some trick in it, cut! Chen Lao snorted softly in his nostrils, and said, he was all confused by this little guy. It turned out to be a falsehood.

   In fact, I really can't blame the two old people for making a fuss. It is Xu Guangling who opened his right hand in a few days. This "record" is too brilliant to be a mess, and the two old people can't take it seriously.

   They did not dare to take any actions of Xu Guangling lightly.

   Not to mention the practice of this move?

   But at this time, they confirmed that they were really suspicious just now.

   And just when the two old people relaxed their minds, suddenly, they saw Xu Guangling who was close at hand, and his body froze slightly at this moment.

   The movement that happened to Xu Guangling was very slight, but what kind of eyes did the two old people have? And it's standing next to you right now! Could it be that this fourth style is a bit too difficult? The two old people looked at each other again, and Mr. Chen wanted to laugh a little.

  Little guy, are you proud of it?

No matter how talented you are, in the face of this "very simple" move, you still have to wait honestly, wait for the previous exercises to change your body little by little, and let your body adapt to the increasing difficulty, and then you can do it all the way. Keep going, want to do it all at once, hey, there is no such good thing!

   Really want to say, in fact, this is the intention of the two old people.

   That is to let Xu Guangling experience for himself, what is "manpower is sometimes poor". Anyway, sooner or later, the remaining seven styles will be taught, and now they are taught all at once. It is precisely to let this student who is a bit "invincible" in the level of genius experience a little, what is a setback that is not a setback.

  Other profound intentions?

   That is really not.

   These movements are actually not difficult, um, for the two of them and Xu Guangling. It's not too difficult to remember all the details at once, but! But the following exercises will make the practitioner deeply understand what is "powerless" and what is "something needs to be taken slowly".

  You remember, it doesn't matter.

   Remembering is not the same as comprehending.

  You understand it, it doesn't matter.

   Comprehension does not mean grasping.

   Can you pinpoint the subtleties of the moves to the point that they are not bad at all? Still it doesn't matter.

  Your body still needs to be changed a little bit by this move, and then you can naturally transition to the following moves. In fact, these eight forms are like the waves of the sea, each wave is higher than the other.

   But the height is not in the air.

   is accumulated from the previous formulas one after another.

If there is no practice of the first few poses, no long-term exposure, no one in the world can learn the last few of these eight poses out of thin air, not to mention the subtleties, it is the most basic shelf, Can't show it!

   No matter how good the flexibility of the body is, it will not work!

  Because of these eight poses and thirty-two moves, any one of them actually does not require external limbs, but requires the movement of qi and blood inside the body!

Just like the first pose, the first and easiest move is to be independent. One foot is on the ground and the other is lifted. It is not difficult at all. It is not so easy to stand on tiptoe.

   The key is to stand on tiptoe just right! It's over, it's not enough, it doesn't work. And then, keep that just right all the time...

   seems easy but is actually difficult. The qi and blood inside the practitioner's body are unstable and unsmooth, and it is impossible to do this.

   The great and wonderful thing about these eight poses is that it is not only a test, but also a help and improvement. The physical condition of the practitioner is not up to the level, don’t worry, keep practicing this move, keep practicing, it doesn’t matter even if you don’t meet the requirements, you just keep getting closer to the requirements, and slowly, you will really be able to get closer !

   And then just like that, one move after another, one pattern after another.

After the   8 poses, the circulation of qi and blood inside the body is stable, smooth, and harmonious. It is exactly, "Tiangen and the moon cave are idle, and the thirty-six palaces are all spring."

   If we say Taijiquan is an esoteric tradition.

   Then these eight styles are the secrets of the real secrets.

   With a faint smile as someone who has come, the two old men smiled and looked at Xu Guangling, waiting for his next little embarrassment. Mr. Chen was even prepared for what he was going to say: "Ah, our great genius also encounters small setbacks sometimes?"

   But at this moment, Xu Guangling said something.

   Xu Guangling, who put down his hands and feet, put away his movements, and turned around, said these words to the two old men: "Teacher, Mr. Chen, just now, my foot-heart orifice seems to be clear..."

   In a word, it is earth-shattering!

  ==

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   (end of this chapter)