Chapter 24 One word for all laws

  What is the lifespan of a guinea pig? Xu Guangling really didn't know.

In the past few years, Xu Guanglingwo has read a lot of books in many libraries inside and outside the school. He has no idea of ​​how many books he has. As for the content and categories involved, there are also countless books. The purpose of reading books is not to gain knowledge, but to escape, to find a harbor for the mind to indulge and indulge.

   So the books he read are both quite broad and extremely narrow.

The reason    is broad is that as long as he is a little interested in books, no matter whether they have "value" or not, he will read them, and it is also because of the narrowness that he will not read any kind of books as long as they are not of interest.

   And among them, mice, genes, etc., he is not interested at all.

   So about this knowledge, he is really blank.

"It seems that you don't know Xiao Xu." Looking at Xu Guangling's expression, Zhang Lao laughed again, "That's right, I thought you knew a little bit about everything, that made my old man in front of you. I feel a little nervous when I speak, I am afraid that this old face will be lost, so you have something you don't know, so it's good if you don't know!"

  Xu Guangling shook his head with a wry smile on the corner of his mouth.

Zhang Lao laughed even more happily when he saw this situation, but he didn't forget the business, "Then let my old man spread it for you. The lifespan of a guinea pig is said to be 99% similar to that of a guinea pig. Not a hundred years, not eighty years, not sixty years, not even six years, but only about two years!"

  A mouse that has been around for decades is indeed a bit unimaginable. If the mouse really wants to live for decades, it can really become a "sperm", because this thing is very smart, and Xu Guangling knows this. The so-called "short-sightedness of the mouse", here, only refers to the poor eyesight of the mouse, and there is no extension.

   But, only two years?

   This really surprised Xu Guangling.

Xu Guangling would not find it strange to say that a mouse has a two-year lifespan, but if it is related to humans, it is known that the genes of this thing are 99% similar to those of humans, but in terms of lifespan, it is quite different. With such a big difference, Xu Guangling must say, what is the key here!

   It is this very critical issue that leads to the huge difference in lifespan between the two.

   Thinking that Zhang Lao asked him if he was right when he said "exercise makes people live longer", Xu Guangling had some points in his heart.

Sure enough, Zhang Lao continued to say, "Why is the lifespan of a mouse so short? It's because its heartbeat is very fast. A mouse's heartbeat is about 600 times, while a human's heartbeat is only about 60 times. Of course, This is just an outline, and there are still big differences between different individuals. Fast heartbeat means fast metabolism, and what does fast metabolism mean?"

   "It means 'the pioneers, thank Duzao'." Xu Guangling said.

   In fact, the two are not quite corresponding, but the general meaning, or the inner context, is still the same.

"That's right, that's it!" Boss Zhang waved his hand in front of him, looking imposingly, "There is a theory in Chinese medicine, called 'the general rule is no pain, the pain is no good', which means that there is a disease in the body. , it must be that the Qi and blood in that part lacked circulation for a long time."

"For example, if the hands, legs, feet and other parts are frozen for a long time and the circulation of qi and blood is blocked, you will suffer from arthritis. Or you will stare at one thing for a long time. For example, when reading books, watching TV, etc., the blood circulation of the eyes is blocked, and the eyes will become short-sighted and blurred."

   "Others, etc., more than half of all chronic diseases in the body can be attributed to 'no regularity causes pain'."

"So after sitting for a long time, standing for a long time, the body will move unconsciously. Why move? Movement is to pass. Pass, there will be no problems. This is 'exercise makes people healthy'." Zhang Lao said quickly Slowly, but with a generous tone.

  Xu Guangling was a little suspicious, Zhang Lao or was a traditional Chinese medicine doctor?

  Because he said this now, he seemed a little impassioned to point out the country, or to put it a little bit, this is what a person looks like when he talks about his own business.

   "When you are healthy, your body will be free from disease and pain, and there will be no extra overdraft and consumption. Of course, you will live a long life. So after exercise makes people healthy, health makes people live longer. There is no problem with the two sentences before and after."

   "But the essence of exercise is to boost metabolism, and faster metabolism means shorter lifespan."

"So, it is wrong to say that exercise makes people live longer. The correct answer is the opposite. Exercise shortens people's life! Exercise shortens people's lifespan, but at the same time exercise makes people healthy. When more is more than less, exercise is, as a result, longevity."

   "But it's just the result."

   "Results do not imply internal logic. Why stress this point? Because if we use the phrase 'exercise makes people live longer' to guide exercise, it will backfire, and even think that the more exercise, the better."

  Xu Guangling listened silently, still a little shocked.

   This is undoubtedly a subversion to some of his previous views and instincts.

"There are many types of sports, such as running, swimming, playing table tennis, and tai chi. Just talking about running can be subdivided, such as fast running, jogging, long-distance running, sprinting, and even walking. can be included here.”

   "But Xiao Xu, we should know now that both are sports, and there are advantages and disadvantages between them, right?" Zhang Lao asked when he said this.

  Xu Guangling nodded, while adding a small addition: "Exercise that can effectively dredge the internal qi and blood of the body, but does not improve the body's metabolism so fast, is a good exercise. On the contrary, it is a bad exercise."

"Yes, that's it!" Boss Zhang nodded his head, "It doesn't have to be exercise, such as drinking more water, such as taking a hot bath, washing feet, steaming hot air, acupuncture in our ancient Chinese medicine, or near Magnetic therapy, which has only become popular in the past few years, is actually a means of dredging, even drinking."

   "There is only one criterion for distinguishing between them." Zhang Lao looked at Xu Guangling.

   "Whether the dredging is efficient and whether the metabolism is weak." Xu Guangling replied.

Zhang Lao smiled, feeling contented, then turned around and continued to walk in the walking mode, "Many ordinary people don't know this truth, but many of our ancient Chinese physicians and health practitioners understand it, and therefore, under their hands , With the advent of Wuqinxi, Baduanjin and other things, Taijiquan can also be regarded as one of them."

   "Now, Xiao Xu, tell me, what is the purpose of Taijiquan, the essentials of Taijiquan? What should it be?"

  ==

  Thanks for the support of the recommendation ticket of "The Wind is Melancholy".

   (end of this chapter)