Chapter 28 Fumigate and get drunk every day

   He beat Taijiquan like that, is he still a master? Obviously, it can't even reach the qualified level.

   This is not because Xu Guangling is belittling himself, nor does he think that his previous understanding is useless, but it is certain that there is a deviation. - This blind man can see it!

As the saying goes, if you have never eaten pork, you have always seen a pig run. Xu Guangling has never been exposed to Tai Chi before, which is true, but he has seen people fight, in various parks all over the place, on TV, on the Internet, there are too many. Now, although I have almost never taken a serious and careful look at it, the most basic impression is always there.

   And all the impressions are different from the one he played just now!

   In other words, only his Taijiquan looks like that!

"Mr Huang advised to drink daigo wine and get fumigated and drunk once a day." After feeling or amazed, before Xu Guangling asked about it, Zhang Lao automatically began to solve Xu Guangling's confusion, and he repeated what he said just now. After reading it again, he said, "Xiao Xu, have you ever experienced a steam bath?"

   "Is it the kind of big wooden barrel filled with hot water, people stand in it, cover it with a lid, and only show the head?" Xu Guangling asked.

"Yes, yes, the one you mentioned has become more popular in recent years. But the common ones are people in the steam room, so that's fine. Xiao Xu, you must have experienced this kind of thing, right?" Zhang Lao Then asked again.

   Xu Guangling nodded.

   There was a steam room in the school's bathhouse, whether in junior high or high school. In the past few years, he has been to many places, and Xu Guangling has also experienced a lot of various hot springs intentionally or unintentionally. Generally speaking, he is still relatively familiar with the "steam bath", but it is really good to go to the steam bath specially. Never had.

   I didn’t feel like this before.

   Later, maybe you can experience it.

"Xiao Xu, after the previous analysis, we already know that although the steam bath is not an exercise, it is a kind of 'generational exercise'." Zhang Lao looked at Xu Guangling and spoke, and when he said this, he saw Xu Guangling nodded and said After understanding, he continued: "But no matter what kind of steam bath, it is an indirect way of dredging and conditioning the body from the outside to the interior. And what do you think about the effect and efficiency of this conditioning, Xiao Xu? Woolen cloth?"

   "Not too obvious, not too efficient." Xu Guangling said.

"That's right." Zhang Lao nodded, "Using the means of raising the temperature to speed up blood circulation is indeed a kind of conditioning to the body, but this conditioning..." Speaking of which, Zhang Lao did not comment, or did not know how to do it properly. He just shook his head and made a simple denial of effect.

   "Bian Que saw Duke Huan Cai, Xiao Xu, you should have studied this article in class, right?" Zhang Lao asked.

   Xu Guangling nodded.

   "Do you still remember?" Zhang Lao asked again.

   This young man, who can memorize the thirty-six moves firmly just by watching him play Tai Chi once, with almost no difference, should write a short article, there should be absolutely no problem.

   Sure enough, Xu Guangling's next response did not surprise him. Since this article is really short, and it seems that it is necessary for the two of them to talk, Xu Guangling did not say that he still remembers it or not, but just wrote this article of only two hundred words in front of Zhang Lao. The small article was memorized again.

When Bian Que saw Duke Huan of Cai, he set up a room, and Bian Que said, "You have a disease in your heart, and if you don't treat it, you will be afraid of it." Marquis Huan said, "There are few people who have no disease." When Bian Que came out, Marquis Huan said, "The doctor is good. It takes merit to cure the disease!"

After staying there for ten days, Bian Que saw him again and said, "Your lord's disease is in your skin, and if you don't treat it, it will get worse." Huanhou refused. When Bian Que came out, Marquis Huan was displeased.

After staying for ten days, Bian Que saw him again and said, "Your lord's disease is in the stomach and intestines, and if it is not cured, it will be more profound." Huanhou did not respond. When Bian Que came out, Marquis Huan was displeased.

After staying for ten days, Bian Que looked at Marquis Huan and returned. Marquis Huan therefore sent someone to ask him, and Bian Que said: "Diseases are in the stomach, and the soup and iron can reach; in the skin, the needles and stones can reach; in the stomach, the fire can reach; in the bone marrow, it is the commander of life. It belongs to me, but I can't help it. Now in the bone marrow, I have no invitations."

   After staying for five days, Marquis Huan was in pain, so he sent someone to ask Bian Que, and he had already fled to Qin.

  Marquis Huan died.

   Xu Guangling finished reciting, but Zhang Lao did not express his appreciation for it. Obviously, the old man now thinks that expressing appreciation for such a trivial matter to the young man in front of him is probably not an admiration, but the opposite of admiration, so he just said: "The body, the skin, the stomach, the bone marrow, Xiao Xu, you can memorize these nouns and the order."

   Xu Guangling nodded and said yes.

   "Then what I want to say next, you must understand it well?" Zhang Lao asked.

  Xu Guangling still nodded, and then said, "The effect of a steam bath can reach the body, can reach the skin, but is difficult to reach the stomach, but cannot reach the bone marrow. Zhang Lao, what you want to say is this, right?"

This time, Zhang Lao nodded and smiled, looking at Xu Guangling's eyes is really kind, and there is some inexplicable eagerness, "From the outside to the inside, it can only be done to this extent, so steaming, even if it is to join A medicated bath of excellent medicinal herbs is at best a 'substitute exercise', not an exercise."

   "But the vast majority of sports are also from the outside to the inside. When I say 'the vast majority', do you understand, Xiao Xu?" Zhang Lao said.

   "Understood." Xu Guangling said with a slight smile, he found it really comfortable to talk to Mr. Zhang. This kind of question and answer method from time to time in a small examination school seemed to have brought him to his student days in a trance. And almost at the same time as this thought appeared, the smile on Xu Guangling's face quietly disappeared.

Zhang Lao didn't notice this little detail, at this time his expression suddenly turned serious from the previous relaxed, and said to Xu Guangling in a very serious tone: "Xiao Xu, your previous boxing method is from the inside out. .Because it is just the beginning, your body's qi and blood are not connected, your limbs and bones can't correspond, and each of your five viscera and internal organs is in charge, so you will see the phenomenon of sweating profusely all over your body after one cleaning."

"As long as you continue, use the previous style of play, once a day, and so on, half a month, a month, a few months at most, the whole body's qi and blood, up and down, inside and out, will become one. The phenomenon will also disappear completely.”

   "There is a saying that disasters always accumulate in the slightest."

"Most of the diseases in the human body also come from this way. And your way of playing is a 'fumigation' of the body from the inside to the outside. To be washed away from the invisible, there is no possibility of existence at all.”

"So, Xiao Xu, as long as you are not in some very extreme environments in the future, such as heavy chemical pollution, nuclear radiation, or extreme cold, extreme heat, extreme dryness, extreme humidity, etc., normally, you For the rest of his life, he will be free from all major and minor illnesses.”

   "No disease and no disease is just the most basic, there are many other experiences, Xiao Xu, you will naturally understand in the future, I won't spoil you here, old man, I will leave you some surprises."

"As your body's qi and blood gradually melt, the speed of boxing will gradually slow down, and the moves will gradually become fixed, forming a set of boxing methods that is unique to you. You can name it 'Xu's Tai Chi'." Zhang The old man said lightly, with a look of joy and sorrow:

"The old man also learned Tai Chi from a person. After that person finished teaching, he once said to the old man, 'Tai Chi has no tricks and only intentions', and said, when you have achieved this step, your Tai Chi , even if it's just getting started."

   "But over the years, I have never understood what it means to be 'Tai Chi has no tricks and only intentions'. Could it be that those thirty-six poses are fake?"

  ==

  Thanks to "Jun Jianxin" for the support of the recommendation ticket.

   (end of this chapter)