Chapter 353 I see how charming Qingshan is

   Limb stretching, joint activity, and blood boiling, which of these three is the most critical for the exercise of the human body?

   Looking back at the beginning, when Xu Guangling knew nothing about the movement and transformation of the human body, he had such doubts when he was thinking of exercising a little. Then he asked this question to Mr. Chen.

   Chen's answer is:

   "Three o'clock, one, blood, two, bones, three, joints."

   "But in the final analysis, it's still qi and blood, and the latter two are minor details, which can also be said to be sideways."

   This instruction seems irrelevant, and it does not seem to be very clever. But in fact, it is a fundamental training principle extracted by a "martial arts master" with his own verification.

   Afterwards, Xu Guangling followed this principle and went straight up until the five-colored flowers bloomed, and he was fundamentally enlightened.

The    fundamental technique is undoubtedly the highest level technique that Xu Guangling has come into contact with so far.

Not to mention its position in the "Qinghua Baozhuan", simply look at the "big orifices, middle orifices, small orifices, and fundamental orifices" involved, and you will know that its in-depth understanding of the human body is not anything else at all. Those statutes that are comparable to one another.

   And the "other dharmas" include everything Xu Guangling encountered along the way.

   also includes Fuxi Jue.

Fuxi Jue is listed as one of the twenty-four cheap methods. It seems to be an application-type jue, just like Shennong Jue and Xuanyuan Wangqi Jue, but in Xu Guangling’s heart, this jue is actually a special way. status.

  Perhaps to put it in a more mysterious way, he is very eye-catching and has a good affinity with him?

At the beginning, when he first came into contact with it, Xu Guangling could easily understand the dharma fundamentally, and then through this tactic, let the body and mind step into the "settled state" step by step. The matter of the flowers blooming one after another also has the latest fundamental trick.

   In the past few years, Xu Guangling has read a lot of Buddhist scriptures, and there is a saying called "law is like a raft".

   means that when a person encounters a river while walking, he uses local materials, makes a raft with things such as branches, bamboo, reeds, etc., and crosses the river. The river has passed, and the plains are in front again.

   This raft, no matter how good it was, was useful in the past, and it was time to give it up.

  Walkers, neither can nor should they walk on the plains with their rafts on their backs.

The analogy    is quite appropriate.

   Over the past few months, Xu Guangling has also experienced this.

At the beginning, he learned "Tai Chi Chuan" from Zhang Lao, and through the practice of Tai Chi Chuan, he knew what qi and blood are, and he really realized the surging flow of qi and blood in the body. Feel.

but.

   That's it.

  The function of Taijiquan is just this, there is no higher, higher, and farther.

  On the understanding, mastery and immersion of Taijiquan, I am afraid that no one in the world can compare with Mr. Chen.

so what?

  Taijiquan is one of the old master's family traditions or ancestral stunts, but in the end, in the old man, it gave way to the boxing method created by himself, and that boxing method is a combination of more than 100 boxing methods in the world.

  Tai Chi is just one of the foundational materials.

   If you use the common level settings in online games or forums, Taijiquan is probably a LV1-level boxing technique. It is a great level of 2, and no matter how great it is, it can be at most LV3. It really cannot be higher.

   Therefore, it can only make people go to LV3 at most.

   does not provide support to move higher.

   Rabbits can live by eating grass, and they live very well.

  People can't do it.

   In fact, in terms of physiological structure, humans are also vegetarian animals, and all meat-eating behaviors are "cross-border".

   But man cannot live by eating grass.

   It’s not that grass is hard to digest, it’s actually just a small problem.

  If there are no other factors, people eat grass all the time, eating and eating, the body will naturally strengthen the ability to digest grass, for example, secrete more enzymes of some kind, and this is really a trivial matter.

   However, there are other factors.

   And this factor is that, as a high-level animal, man needs not only a lot of nutrients, but also a lot of quality.

   And this is something that pure grass cannot provide.

Reverse the cause and effect and go back to the beginning of the time line, a certain animal, probably because of the bold "cross-border", broadening its own diet and ingesting higher-level food than grass, may only step by step, With today's "people".

Has    "people" reached the top?

   One thousand years later, ten thousand years later, one million years later, one hundred million years later, ten billion years later...

always the same?

   Unlikely.

   will always continue to evolve.

  Evolution, one is direction (guidance), and the other is energy (support).

   This is true in terms of the evolution of biological species, and it is also true in various aspects such as human social industry. And Xu Guangling's current physical and mental benefits also follow this principle.

The    fundamental trick brings a new direction.

Does    bring new energy supply?

   Judging from the experience after the opening of the right heart aperture, there is.

Qi of the earth and mountains + Qi of grass and trees + Qi and blood of the body itself + transformation of the right hand heart (this project was not certain before, Xu Guangling was just guessing or suspecting), these things added up, it really made Xu Guangling feel a lot of harmony. Something quite different before.

  Taijiquan, including many techniques obtained from the two old men, can be defined as the first stage of Xu Guangling.

  Fuxi Jue is the second stage.

   And the fundamental technique is the third stage.

When    Fuxi Jue appeared, Taijiquan and others had actually abdicated to give way to the sages. And now, with the fundamental tricks appearing, should Fuxijue also abdicate to become a virtuous one?

   But Xu Guangling had a soft spot for Fuxi Jue.

   This "wife of chaff", he didn't want to let it go.

   Therefore, after the opening of the right hand heart orifice, the first major orifice of the fundamental technique, Xu Guangling did not continue the fundamental technique, but continued to run the Fuxi technique every day.

  Xu Guangling always felt that during the operation of Fuxi Jue, his physical and mental feelings gradually became quiet, and that was really the best rest. Even without any theoretical support, Xu Guangling stubbornly or almost instinctively believed that this was the best physical and mental transformation.

  I see how charming the green hills are, and I expect them to be like this when they see me.

   Xin Qiji has such a sentence in a poem.

  All the birds are flying high, and the lonely cloud is alone. I never get tired of seeing each other, but Jingting Mountain is the only one.

   Li Bai even has such a poem.

   Xu Guangling probably felt this way about Fuxi Jue. Every time he runs the Fuxi Jue and wakes up from the state of tranquility, he always feels an indescribable transparency and comfort in his body and mind, as if the whole person is integrated with the heaven and the earth.

   That feeling cannot be brought even by fundamental techniques.

   Therefore, for Xu Guangling, Fuxi Jue is not a "cheap method", not a "raft" that needs to be abandoned when crossing the river, but probably his constant company.

   After the opening of his right hand, Xu Guangling has been focusing on Fuxi Art, supplemented by two types of fog.

   Or it can be said that he put two kinds of mist into his body as "raw materials", made them cooperate with the body's blood, and then used Fuxi Jue to complete some kind of brewing change.

   is like making wine from grain.

   These days, Xu Guangling called him adjustment, and of course he was actually adjustment, but behind the adjustment, the movement of the body did not stop, but day and night, step by step, "fermenting".

  To this day, Xu Guangling vaguely felt that the "fermentation" was almost done.

   So, that night, when Yan was lying at the bottom of the Tianchi Lake, Xu Guangling started the fundamental technique again.

  ==

  Thanks to Li Miner for her recommendation ticket support and monthly ticket support.

hug.

  I finally see you in this book. Really, every old friend's arrival makes me very happy. "Clothes are not as good as new, people are not as old as old", at this point, I am really nostalgic.

   has been thinking, or wishing, that I write books, and there are always some book friends who can walk with me all the way.

  In other words, who are the passengers who get on the train from the departure station (Hongshizhen Station)? Come, come, wake up, check the tickets.

   Here, here, look here→

  【Signature】

   (end of this chapter)