Chapter 384 Diet Planning

   I seem to have the potential to be a lobbyist.

  If I go back to ancient times, I can become a Zhang Yi, Su Qin and the like, but I don’t know if I will wet my shoes when I walk by the river, and then I will be beaten to death with a stick.

  Xu Guangling chuckled in his heart, and then said to Lao Lin, "It's not serious, it's not serious at all! Lao Lin, you forgot who was sitting across from you."

   "The Doctor!"

   "Great doctor!"

"Let's have dinner first, and I'll use acupuncture for you after eating. After acupuncture, you'll be alive and kicking, as if from fifty to five years old." Xu Guangling patted his chest and wrapped his arms around him. A group of Jianghu Langzhong shelf style.

   If Mr. Zhang saw what his disciple looked like now, he didn't know he would be touching his forehead and sighing. How could he accept such an off-line disciple, he would still find a stick and beat the disciple all over the place looking for teeth.

   But old Lin Xin.

   He had been completely fooled just now, and now that Xiao Xu was in his heart, the status of a genius doctor was unshakable.

   Physician.

   Great doctor.

necessary.

   However, Lao Lin still gave Xu Shenyi a blank stare at the statement that Xu Shenyi jumped from fifty to five years old.

   Both ate slowly.

  Dried biscuits should not be eaten quickly, although they are broken and soaked in soup.

  After the meal, Xu Guangling fulfilled his promise and gave Lao Lin acupuncture, and then he also gave Lao Lin acupuncture until he fell asleep.

  People are really easy to sleep, which is one of Xu Guangling's acupuncture experiences during this period. Mainly through his acupuncture, Qi and blood in the body of the acupuncture person began to circulate comprehensively, impacting the viscera, and that kind of comfort will make people fall asleep instinctively.

   Or the body thinks that at this time, sleep without any conscious interference can achieve the best effect, so it automatically adopts the behavior of letting the owner sleep.

   Well, that sounds a bit mysterious.

  Then it's simple, just like a person who drinks a little bit more and then wants to sleep.

   It was almost two hours without a hit, and the effect of qi and blood circulation caused by Xu Guangling's acupuncture could only last for so long, and then Lao Tan woke up.

  Like everyone who woke up after being acupuncture by Xu Guangling recently, Lao Tan was shocked at the time.

   He didn't jump around like he was going from fifty to five, but he kept waving and kicking and walking around the house. If there is a mirror at this time, he will definitely look into it. Too bad it doesn't seem to exist here.

   So he can only walk around, walk and walk again.

   Not so, it is not enough to express or let out a little bit of the ease and lightness that the body conveys.

   "Am I a genius doctor?" Xu Guangling asked.

   "Yes!" Lao Lin's eyes and mouth, including every cell in his body, were talking about big clothes.

   So in the evening, after the patrolman Lao Tan came back, he found that Lao Lin and Mr. Xu were sitting together and talking very happily. He knew, he knew they only met last night, but he didn't know, he thought they were grandpas.

   And it's the kind with great feelings!

  Really, I have worked with Lao Lin for several years, Lao Tan has never found Lao Lin so talkative, and when he is with him, he has never had such a happy talk.

   Although they get along pretty well.

   "Mr. Xu is Mr. Xu after all." After a second thought, Lao Tan quickly realized that.

   Actually.

   First, Xu Guangling was introduced by Lao Tan.

  Second, Xu Guangling is a genius doctor, and Lao Lin has deeply experienced this point.

   Third, behind the scenes that Lao Lin did not know, Xu Guangling also had the additional status of a forest ranger in a sense, so to Lao Lin, Xu Guangling was definitely a "confidant".

   These three add up.

   Lao Lin and Xu Guangling had a great chat, is there anything wrong?

  No problem!

   There is nothing wrong with it!

  So, just like this, although he only lived in for a day, Xu Guangling has really become one of the members of the station, and he is absolutely his own person.

   Then he also officially entered his own life.

   Bigu is a preliminary overall strategy, or a long-term plan.

But Xu Guangling didn't plan to eat nothing all of a sudden, or the same thing. As a "sacred doctor", he and his teacher, and even Mr. Chen, who was a great martial arts master, all three of them were concerned about bigu. Not so recognized.

   acknowledges its purpose and principles, but does not agree with its means.

Xu Guangling's plan was to take it slow and watch as he walked, "Sharpening your knives doesn't make a mistake in chopping wood". He knew this a long time ago, so Xu Guangling's patience has always been very good in many things. .

Xu Guangling's diet, as I said before, the first stage is random eating, the second stage is the Shennong formula, and now, the third stage, which has not yet started, Xu Guangling began to try from the perspective of "cleanness" or "activity", to analyze the food.

  Activity is a term coined by Xu Guangling, which is not quite the same as the so-called activity.

  The earth itself is actually a rock that is hard and cold.

  This rock, the exposed part of the ground, was exposed to the sun, the wind, the rain, and the dew... As time went on, it slowly shattered and peeled off.

   This fragmented part is "active" compared to the original rock.

  Then the seeds of life come from nowhere, take root among these active soils, sprout and grow, they absorb the parts of these soils that can be absorbed, and grow into plants or plant-like bodies.

   Compared with soil and rocks, these plants are further active.

Plants, or decay, or decay of fallen leaves, slowly form humus between the soil and rocks on the ground. Compared with soil and rocks, this is a more active soil, and then there will be more active plants or plant-like bodies to breed on this soil. .

   For example, fungi.

   Therefore, fungi are more active substances than ordinary plants.

   At the same time, some plants will bloom and bear fruit. ——The fruit is to spread life, its core is the seed of life, and its periphery is the nutrient reserve for the growth of this seed.

   is a substance that can all be absorbed by seeds, and is an excellent life nutrient.

   Therefore, fruits are also more active substances than plants.

  People eat stones and soil, completely indigestible, and they will die.

   It is necessary to "activate" the original things in the earth through the transformation of plants.

   And different plants have different degrees of activation. The higher the degree of activation, the easier it is for the body to absorb. Therefore, what is "clean" food? In a word, it is the kind with the highest degree of activity.

   Following this fundamental principle, the deduction can be repeated all the time.

  For soybeans, in terms of cleanliness, beans are definitely not as good as bean sprouts, and short bean sprouts are definitely not as good as long bean sprouts.

  Rice is definitely not as good as rice noodles, and rice noodles are definitely not as good as rice wine.

  Xu Guangling's initial diet plan was not to eat nothing, but to eat only those with a high degree of activity. Then, after trying, he selected the best, harmless and most beneficial to the body.

  ==

  Thanks for the support of the recommendation ticket of "Wan Mi's Rice".

  Thanks to the monthly ticket of "Xuehai Wuyou" for joining us.

   (end of this chapter)