Chapter 81 Harmony of the five internal organs

   Pay attention to subtlety and extremely heavy heat.

   If it was before the dream, Xu Guangling either couldn't understand it deeply, or although he understood it, he might actually be quite disdainful. ——Just such an action, where can you pay attention to subtlety? Can it be turned upside down?

   But with experience in cooking, he knows that most of Mr. Chen's words are not exaggerated at all, and it is very likely that "a small difference is beyond recognition".

   But this action, although Chen Lao signaled it, Xu Guangling still had to figure out how to do it by himself. Even if he was close at hand, Xu Guangling could not see the forceful movement of his feet, so that the entire body was supported by the strength at this time.

   Accurate control of cooking skills cannot be transferred here, but through cooking, Xu Guangling knows what the real attention can be. Take simple boiled potatoes or boiled mushroom soup, let alone one minute early or one minute late to put in and out of the pot, even thirty seconds in the morning and evening is too outrageous.

   Ten seconds sooner or later is outrageous?

   It’s not outrageous, but it’s still too crude and unrefined!

   Five seconds in the morning and evening is acceptable.

   And the best, is not bad for a second.

  How can you do it without a second? Precise time with a stopwatch? That didn't work! No use at all! It's all about carving a boat for a sword! Because of the size of the firepower, the thickness of the pot, the amount of water added, the temperature of the water when adding it, and even the temperature of the outside world, all of these are variables.

  How can we accurately grasp the constant among so many variables?

   is just two words.

Feel!

   Xuan?

   Xuan.

   is quite mysterious.

   But if you do this process ten times, one hundred times, one thousand times, ten thousand times...for one year, ten years, twenty years, fifty years...

   Then, Xuan is no longer mysterious.

It's that simple.

   But there are no shortcuts to this simplicity. It requires thousands of accumulations, fine-tuning one after another, time and time. ——If you soak it in like this, you will naturally be able to grasp it, sooner or later.

   And if you can't do this, then you have to accept "probably" and "almost".

   This is also very simple.

  Because of this understanding, Xu Guangling was not in a hurry at this time. According to what Mr. Chen said, he adjusted the pitch of his heels little by little, but this action is easy to do, but it is basically equivalent to adding water and turning on the fire in cooking, this is just a shelf!

  The heat, or the exquisiteness, is in the back!

   No forefoot, so what?

Xu Guangling carefully felt the feeling under his feet little by little. If it was before, no matter how he felt it carefully, it would probably be in vain, and the effect was not great. However, after practicing Taijiquan these days, it seems inexplicable because of the feeling of the body. It became a lot sharper, so after a while, when the whole foot conformed to a certain state, he felt that although it seemed that only the forefoot was supporting the ground and the heel part was hanging, the whole sole of the foot conveyed a sense of A feeling of overall stress.

The characteristic is that the edge of the heel also felt a numb feeling like a slight electric shock at this time. If you continue, the entire sole of the foot is like the lake surface of a lake, and the lake surface is now moving from the center of the lake to the surface of the lake. All around, there were slight ripples that swayed round and round, swaying out and back again, and continued to sway after returning, and so on and so forth.

   That should be the qi and blood moving in a special way.

   He told Mr. Chen about this feeling.

Mr. Chen was obviously surprised. After hearing Xu Guangling's words, he first widened his eyes, then when Xu Guangling couldn't see it, the old man rolled his eyes directly, and then he cut into calm again. 's channel, and continued to say in a light and cold tone: "It's okay. This step is ok, the next step."

The next step is to stretch both arms and hands up, keep stretching up, and keep the feet still at all, use the arms to drive the whole body to "pull up" until it can no longer go up, and stretch the body to the limit, like a taut string .

   This action, Xu Guangling could not do well.

   During the process of raising his arms, he couldn't keep his feet still at all, let alone his feet, and even his entire lower body was slightly unstable.

At this time, seeing this situation, old man Chen finally showed a smile on his face, a sincere smile, and then the tone of his speech became smiling and warm. That's right, it's like this, it's your first time doing this kind of action, it's normal to do it poorly, don't worry, it's always okay to take it slow in the future."

After about ten seconds, Xu Guangling's voice came: "Old Chen, I feel that both hands are numb now, and the tips of my hands seem to be electrocuted, and then the whole palm feels similar to the sole of the foot, and The top of the head also seems to be a little numb, is that right? Is it normal?"

   To you, big head! It's normal, you big bastard!

   Old man Chen couldn't help it, and almost wanted to curse.

  You bullying my old man like this, is it really okay?

   But the next moment, he continued to be cold and indifferent, and said briefly: "Okay, it's okay. You remember this state, Xiao Xu, let's move on to the next step."

The next step is to keep the feet still, and the two arms drive the upper body to lean forward and downward little by little until the two palms are flat on the ground. The movement of forward leaning is synchronized backward and upward. When both palms are on the ground, the toes including the entire leg shape are inclined upward at an angle of about one hundred and thirty-five degrees.

After a while, when Xu Guangling told Mr. Chen that he was hot and numb in five places, the soles of his feet, the palms of his hands, and the top of his head, Mr. Chen rolled his eyes again, and then said coldly: "Effort on one hand and foot, turn the body over, land on the other foot, and return to the starting position. This is the last resort."

"The first move, the golden rooster is independent, the second move, the rainbow pierces the sun, the third move, the golden hook hangs upside down, the fourth move, the scorpion turns over, and goes round and round, these four moves together form one pose. There are eight poses in total. Xiao Xu, Let’s learn this first form today, it’s enough for you for the time being, and after you’re proficient in this one, I’ll take time to teach you the other seven forms separately.”

   When Xu Guangling became the other legged golden rooster and became independent, Mr. Chen concluded in this way.

Xu Guangling did these four poses carefully from the beginning to the end according to the previous order. After finishing, not only the five places mentioned above were hot, but even the whole body had a slightly hot feeling. It feels a little warm, especially in the whole chest, lower abdomen, including the whole viscera.

   "Thank you Chen Lao!" Xu Guangling said sincerely.

  Boy, you should thank me a lot in the future! The old man Chen snorted coldly in his heart, then continued to remain cold to the end, nodded slightly, and only made a "um" with his nose.

  ==

  Thanks to "Cynical ヾ Yuxi" for the recommendation ticket support. "Hum hum. Don't thank me for five cards a day. Don't give it to you" - man, how can this be, come come come, go on.

  Look, haven't you succeeded in your threat?

   (end of this chapter)