Chapter 82 Relax

  The golden rooster is independent, the rainbow pierces the sun, the golden hook hangs upside down, and the harpoon turns over. There are four moves in total.

  Xu Guangling gave a big compliment to his previous decision, that is, he didn’t make his own decisions, he was right, he downloaded Wu Qin Xi or Baduan Jin from the Internet to practice, as a sanshou during intermittent activities.

  Although he hasn't touched that kind of thing yet, Xu Guangling is already convinced that they can't be better than the thing Chen Lao just taught!

   The feeling of the body won't lie to him! Even Xu Guangling felt that this short four-stroke form was even better than that Taijiquan. Because just now, in this short period of time, less than five minutes, his whole body seemed to have been fully activated. At this time, his whole body was boiling with qi and blood, and his internal organs, limbs and bones seemed to be washed away. Generally, and still being cleaned up.

But at this time, the body's qi and blood are boiling, and it is completely different from the feeling after running or something. It is not even the same as the feeling after playing Tai Chi in the morning. For Xu Guangling himself, it is the feeling right now, the best feeling. All right!

   He didn't breathe heavily, and he didn't sweat profusely, but the inside of his body, up and down, inside and out, was warm, as if he was soaking in a hot spring, and the hot spring was still flowing slowly.

   At this time, Xu Guangling just wanted to sit down and experience the feeling of his body quietly.

   His wish was soon fulfilled.

  Lao Zhang brought in three cups of tea on a tray. Only then did Xu Guangling know that Mr. Zhang had actually gone to make tea just now, and he also had a cup of his. Seeing this, he quickly stepped forward, took the tray from Zhang Lao's hand, and put it on the desk.

   In fact, it was just a few steps, whether he answered or not, even if he answered like this, there was a feeling of "fake hospitality".

   But Zhang Lao did not stop it, instead he smiled kindly and let him take it.

   Next, the three of them continued to take their seats, and then each held a cup of tea in his hand.

   The tea is not too hot, and it is estimated that it will be in the 70s or 80s or even only 50 or 60 degrees when it is poured. Xu Guangling doesn't drink tea very often. As I said before, he buys tea leaves, and also buys a variety of tea substitutes, but adding them to the water cup is just to get rid of the smell of boiled water.

At this time, he was drinking "tea" seriously, Xu Guangling couldn't recognize the type of tea, but sipping the slightly bitter tea, he smelled the faint fragrance from the tip of his nose, and then watched the tea leaves disperse little by little in the cup. But it feels quite good, and in my heart, there is a very peaceful feeling.

   This feeling was something he didn't even experience in the room he rented.

   At this time, he was in Zhang Lao’s house, and it was the first time he came to the door. So, it feels amazing, so amazing that Xu Guangling is a little puzzled. ——Where does that very comfortable and peaceful feeling come from?

  The ancients had a saying that "a guest is like home", Xu Guangling felt that he was not a guest, not so grand, and there was no feeling of home, in short, it was very comfortable.

   "To live with kind people is like entering the room of Zhilan."

  This is probably the case. Xu Guangling thought about it for a while before he came up with this reason.

   He hardly spoke during the tea. After a cup of tea, Mr. Zhang took the initiative to drive people away: "Humble words, it's getting late, so let's be here tonight. If there's nothing tomorrow, why don't you come here like today?"

   "Okay!" Xu Guangling got up and responded.

   "It's past nine o'clock, my humble words, why don't I have someone take you off?" Zhang Lao said.

   "No need, my trot is just over half an hour away, so I can still do some activities on the way." Xu Guangling said quickly.

"Alright, then you should be careful, especially at the corners and intersections. There are not many cars at night, but there are not many people. Some drivers don't pay much attention to driving, so they should be more careful than during the day." Zhang Laoru explained. Children are normal, Yin Yin entrusts them.

  Xu Guangling was not bothered at all, but felt warm. He nodded and smiled and said, "I know, Mr. Zhang, you and Mr. Chen should also pay attention to rest early in the evening."

   "We two old fellows need to pay more attention to this than you. Okay, let's stop the long-winded words. In my humble words, you can go." Zhang Lao waved his hands impatiently, and stood up by the way.

Xu Guangling did not dare to ask the two old people to send him, but the two old people still sent him to the door, and also said: "This is the first time you have come to the door, so you have this treatment, and it will not be available from tomorrow, come here. When you’re in, humble words, you open the door by yourself, and when you leave, go by yourself, and take the door with you by the way.”

   Xu Guangling nodded yes of course, then said goodbye, greeted the two armed police elder brothers when he left the gate, and trotted all the way home.

When I got home, I first took a shower, and then practiced the four moves taught by Mr. Chen in the room for a while. The golden rooster has left and right legs independently, so he went through the four moves completely twice, and then lay down. On the bed, I relax my body, and of course my mind, consciousness, and breath. In short, my entire body, both inside and outside, unconsciously presents a state of extreme relaxation and tranquility.

In this state, Xu Guangling let the qi and blood in his body gradually calm down from the boiling state. When it was completely calm and the palms, soles and top of his head were no longer hot, Xu Guangling got up from the bed and got down. The first feeling after the bed is, cool!

   seems to be more energetic and refreshed than Shen who has slept for a few hours.

Then Xu Guangling came to the desk as usual, opened the notebook, and searched the questions asked by Zhang Lao one by one as he said to Zhang Lao. At the same time, Xu Guangling Guangling also took pen and paper and meticulously memorized the "class notes" of the night.

   As the saying goes, good memory is not as good as bad writing. No matter how good his memory is, Xu Guangling can't guarantee that he will remember everything Zhang Lao taught and asked tonight, and he will not forget it for a long time. So it is better to write it down on paper.

   Again, this is the first day, and there is more to come.

   Thinking of this, Xu Guangling was actually a little puzzled. ——Elder Zhang, it seems a little too good for him?

   In addition to the fate and the fate, Xu Guangling can only temporarily attribute it to this. Maybe the old man is really as lonely as he said? After all, no matter how identifiable he is, from what he saw tonight, his family and children are indeed not around, and it seems natural to feel some coldness.

   Xu Guangling gradually felt a little surprised when he searched.

What Zhang Lao taught him and asked him did not seem to be general goods. Because of many things, Xu Guangling could not find it on the Internet, or although he could find it, what he found was only some questions, not nothing. Answer.

Even the most fundamental point that Zhang Lao talked about tonight, the impact of high blood pressure on people, the answers on the Internet, or the current understanding of the general public and even some doctors, is also the same as Zhang Lao said. are not quite consistent.

   But Xu Guangling didn't pay too much attention to this "small difference".

   He directly judged it as: "Zhang Lao is a professional, and those on the Internet are for the general public. So there are some differences between the two, which is normal." - In this way, Xu Guangling lost another chance to discover the truth.

   Of course, in fact, it doesn’t matter if you find it or not.

  ==

  Thanks for the support of "Fall in Heaven".

   (end of this chapter)