At this moment, Dianwei secretly vowed that after he returned to Cangtong Town, he would manage the earth temple well, expand the number of believers, and draw more incense for his own use.

This undertaking is so beneficial that it is worth doing!

"I want to expand the number of land temples, build chain stores, and engage in globalization!"

"Where there are people, there is my earth temple!"

"Sooner or later, my earth temple will be spread all over the world!"

For a time, Dian Wei was ambitious, dreaming together, imagining an infinitely bright future.

Next to him, Old Man Zheng waited and waited.

After seeing Dian Wei's gain, the old man stood still and couldn't help but nervously asked, "Xiao Wei, how do you feel?"

Dian Wei came back to his senses and smiled: "I'm fine."

Old man Zheng was stunned: "Are you all right?!"

It stands to reason that the seventh day is the most dangerous time.

Dian Wei lost control of his emotions on the fifth day and became more serious on the sixth day. No need to think about it, the seventh day is definitely the hardest.

Dian Wei replied earnestly: "It seems that I am really adaptable. After venting yesterday, my mood was completely calmed down. Even if I ate raw meat today, I felt nothing at all."

Old man Zheng was stunned for three seconds, this kind of unthinkable thing made him a little unimaginable.

"It's fine." Old man Zheng took a deep breath, with a look of expectation on his face.

"Then, do you feel the'strength of relaxation'?"

Dian Wei: "What you mean by the'strength of relaxation' refers to the tightening and loosening of muscles and muscles when you breathe?"

"This is it!"

Hearing this, the old man Zheng was very energetic, slapped his thigh with excitement, and laughed: "The appearance of the'strength of relaxation' means that your muscles and muscles have been successfully alienated, just like the successful alienation of blood!"

Dian Wei said as expected.

The old man Zheng pointed to Dianwei's arm: "Quickly roll up your sleeves and see if there are any'spiral patterns' on your skin?"

Dian Wei hurriedly rolled up two sleeves. As a result, he really found a dim shadow on his right forearm. The shape resembled a spiral and was very vague. It would be difficult to spot if you didn't look carefully.

Seeing this, Dian Wei couldn't help being overjoyed, and said in amazement: "Old Zheng, there are really spiral patterns!"

Old man Zheng nodded: "The muscles and muscles are loosened and loosened, as if a bowstring is tightened and loosened. Under this action, a spiral mark is formed on the surface of the skin."

Dian Wei knew, "Why is my spiral pattern fuzzy?"

Old man Zheng: "The spiral pattern is the external manifestation of the strengthening of the muscles and muscles. That is to say, as long as you continue to practice and continue to strengthen the muscles, the spiral pattern will become clearer and clearer, and finally become indelible like a'brand'. ."

Dian Weilian asked: "Then, with this spiral pattern, does it mean that I have broken through the Yijin realm and have been promoted to the first level of the Buddha?"

The old man Zheng stroked his beard and said: "Yes, any warrior who cultivates the'strength of relaxation' marks that they have broken through the Yijin realm.

And this ‘strength of relaxation’ is also called ‘jinjin’, and a warrior who possesses ‘jinjin’ is a master of the Buddha.

Congratulations, Xiaowei, at this moment you are already a real first-class buddha! "

Dian Wei couldn't help feeling very happy. After years of hard cultivation, he said that he was neither long nor short nor short, and finally broke through a great realm and stood on the floor where Old Man Zheng was.

Dian Wei Liao silently asked, "There is blood energy first, and then there is muscle energy. What is the relationship between the two? Does the muscle energy cover the blood energy?"

Old man Zheng: "The so-called'jin' refers to the point of exertion, that is, the source of strength. Blood-strength fighters can only use blood-strength, while Buddhist masters can use tendon-strength.

So, for the Buddhist masters, the point of exertion is the muscles and muscles. At this time, the blood in the body is no longer the point of exertion, but instead becomes a source of strength to support the muscles, so the muscles include blood.

On the other hand, if there is no abnormal blood, there will be no blood strength, and even more no muscle strength, and too much blood loss will undoubtedly die. Different blood is the source of all strength! "

Dian Wei quickly understood.

The old man Zheng added: "However, in order to hide privacy, we generally do not mention these detailed things to outsiders. We often use vague descriptions. For example, use'moving mountain strength' instead of what is the point of force, so outsiders listen to it. After that, it is difficult to judge how high our cultivation level is."

Dianwei suddenly realized: "Moving the mountain, I understand!"

Old man Zheng: "Okay, then I will pass you "Moving Mountain Gong·Training Chapter", you can master it as soon as possible."

Dian Wei immediately picked up the spirit of twelve points and studied hard.

Old man Zheng taught the exercises first, and then explained each point carefully.

Dian Wei found that this "Lianjin Pian" is completely different from the training method of strengthening blood strength.

When strengthening the blood energy, practice is a combination of internal and external, and the movement + blood energy is operated.

The Jinjin chapter is a bit like Taoist cultivating immortals and old monks chanting scriptures. You can sit down to practice, walk, practice standing, and even eat and rest while going to the latrine.

"Training the muscles focuses on cultivating the'strength of relaxation', through rhythmic breathing, and a unique way of running blood, which drives the muscles and muscles to perform one-by-one relaxation activities. During relaxation, strengthen the muscles and muscles!"

Old man Zheng explained carefully, he found a very elastic rope, tied it to a bamboo, and made a bow.

Pull the string, let go!

Pull the string, let go!

Do it several times in a row...

"If you regard this bow as the flesh, the bowstring as our muscles, and drawing the bow is the method of practice, then it is easy to understand what the Jinjin section talks about.

As long as we let the muscles and muscles continue to do stretching exercises, and supplemented with adequate nourishment, the muscles and muscles will be exercised, become thicker, stronger and stronger, right? "

Hearing what he said, Dianwei suddenly realized something.

Old man Zheng: "At the same time, we must pay special attention to not over-stretching when training the tendons, otherwise the tendons will tear, strain, or even break, which is the same as destroying our own foundation."

Dian Wei Yue invented.

"Mountain Movement·Training Muscles" is broad and profound, and is divided into nine layers, one by one corresponding to the nine levels of the Buddha. Dian Wei only needs to practice step by step, and the future can be expected.

The next day!

Dian Wei threw the dice, and was lucky to throw two points, opening the Wushuang plug-in.

"Hey, it's another day to become a super schoolmaster."

Dian Wei raced against the clock and eagerly realized the first level of the Jinjin Chapter, and made great progress.

Taking time out, Dian Wei took out the animal skin scroll again, and carefully comprehended the nameless exercises.

Just like this, day by day...

In a blink of an eye, a month passed quickly.

Dian Wei opened Wushuang time and time again, thoroughly comprehending the Jinjin Chapter, and then formally began to practice.

On this day, Dian Wei sat cross-legged, moving his muscles and muscles and relaxing regularly.

The muscles are stretched to the limit a little bit, and then slowly loosened, and so on.

But this practice is incredible, the food in the belly is quickly refined, and the belly is hungry after a while.

Obviously, after training Jin, the body's demand for nourishing energy also increases.

"Alien animal meat, I need to eat meat!"

Dian Wei immediately called the maid and ordered them to prepare a carriage and go to the trading market.

But before he could go out, he ran into Old Man Zheng.

The old man greeted excitedly: "Xiao Wei, the city gate is unblocked and we can go home."