"We talked about the front kick two days ago, and the students did a good job. Today we are also talking about the basic leg kick in Taekwondo, horizontal kick. I will demonstrate it first, everyone is optimistic ..."

"There are two main points for horizontal kicks. One is to raise the knees, the other is to turn around and hit with the feet. Now let's do the dismantling movement ... Right pedal, move the center of gravity to the left foot, bend the right foot to the knee ... … The left foot rolls inward, turns around, yes! The right kick! "

Today is the weekend. There are many students, all of them are teenagers or teenagers. There are two teachers, one male and one female. The male first demonstrates, then the female comes, and then the two are together.

The kids were funny, the older ones were serious, the younger ones were playing on the ground, and the teacher didn't care much.

Gu Gu looked for a while, but felt that there was no egg in the flowers, and he wanted to leave without a word. As a result, he listened to the teacher and said, "Let's find a classmate next, let's briefly practice ... Is there anyone who actively raises his hand ... Well, is that gentleman new? Would you like to experience the experience?"

Ok?

He was stunned, it didn't matter anyway, and said, "Oh, okay."

I said, a few steps forward, the female teacher brought a protective gear, put it on the arm of this goods, comforted: "You will block it with your arms in a while, rest assured, we all have a sense.

"Yes, mainly to make you feel, if you want to learn, we also have multiple students." The male teacher laughed.

Gu Gu was purely entertaining, so Baba raised his arms, pretending to be true.

"Attention!"

The male teacher yelled in his mouth, the movement was standard and fast, and a horizontal kick came over. Look at that stance, but a bit fierce, fierce, fierce ... pia!

"..."

To be honest, Gu 玙 was very embarrassed, and felt that a mosquito was flying over and humming. He was hesitating, should you take a step back, or shake your body twice, then listen to the buddy asking: "how? I didn't do my best just now."

"Uh, that's good!" Yate was offended.

"This is the way to play in the game, faster than before, have you all seen it clearly?" Then the goods asked a little fart boy.

"I didn't see clearly!"

"Wow, the teacher is amazing!"

The man was quite satisfied, and turned around again, "Come, try it for you!"

The other side couldn't help but talk, and put on the defensive position. As soon as he saw it, he took off the protective gear and handed it over. People didn't say, "It's okay, you can come."

"Then you are ready."

Gu Gu took two steps away, with his left foot behind and his right foot forward, thinking about the lecture just now.

The monasticism can be ingenious, and the popular point is not to forget, to learn by comparison, and to have a clear mind. I saw that he was very aggressive against Xiaozhai, and was quite reliable at other times.

转移 The center of gravity shifted, right knee raised, left foot turned 180 degrees, hip turned ... He perfectly copied the teacher's movements, then raised his right foot to the horizontal line, and straightened his back.

"Yes, very good, you remember very well, and you used it very well ..."

"Hoo!"

I first heard a small, crisp sound like an explosion, and then the wind broke. The other person's throat was choked, and the sweat brushes all over his body rose.

He instinctively wanted to hide, but told himself in his consciousness that he couldn't escape!

"Be careful!"

The child didn't understand anything, but the female teacher was scared to death and shouted. The dude stared at a phantom, slamming into the door of his face, and closed his eyes, "It's over!"

"Hoo!"

Hagimoto waited for his head to bleed, but the roar came to a halt, but stopped abruptly. He only felt his hair move lightly, his face turned cold, and then a chill rose from the coccyge, and it crackled back into his head.

I was scared before, and I was really scared at this moment.

"..."

After stunning for a few seconds, he opened his eyes and saw the other person poked lightly, as if nothing had happened.

"Thank you for your guidance, I won't bother, bye!"

Gu Gu returned the protective gear to the female teacher and said softly.

"Bye ... bye ..."

The two men waved their hands aggressively and panicked, watching him out of the gym.

Uh ...

Gu actually was a little disappointed. They all said that Taekwondo is flowery. Today, it looks so.

I don't seem to pay much attention to strength, strength, or control of the muscular body. It ’s just playing high, and it looks good, girls practice this well, at least the waist and legs will be beautiful.

Zhebai City is still too small, there is only one broken school, no martial arts school, martial arts and the like. I really want to learn, I have to go to Shengtian to see.

He groaned as he continued to go upstairs.

I first looked for it in the men's clothing area, and then ran to the outdoor area. Finally, I found a set of moderate-priced clothes, a pair of super-sturdy shoes, and a multifunctional waterproof backpack.

It took 10,000 yuan for these three items.

Not only for this operation, he estimated that he should not go out too often in the future.

Uh ...

Dusk, small courtyard.

There was a burst of aroma in the kitchen, and authentic kidney bean cakes were being stewed in the pot. This is an authentic off-season dish. Simply put, it is a pile of beans, potatoes and pork ribs, and a white noodle cake topped on it.

The steamed cake was steamed, and the essence of the soup was also dipped into the cake.

According to Gu Ji's inference, when the spiritual state is cultivated, the desire of the tongue will greatly decline. If you come to Wonderland ~ lightnovelpub.net ~, you will be successful.

So, do n’t be immortal if you eat, you will die!

At this moment Gu Gu is sitting in front of the computer and checking some recent news.

"A Beijing Wildlife Park, a car accidentally drove a window in the Black Bear area, was blocked by multiple black bears, and the bear's claws stuck into the car. Fortunately the administrator appeared in time to avoid accidents.

"Go to the zoo, a man turned into the tiger park for ticket evasion, then teased the tiger and was killed by him."

"A villager in Liucheng was bitten by a snake. Fortunately, the rescue was timely ..."

Huh!

He flipped through it carefully, feeling unreliable, so he didn't keep it.

According to their conjecture, the so-called Reiki Recovery Point should be in a place with mountains and water. These places are mostly tourist areas and are relatively easy to search.

He and Xiaozhai have collected more than a dozen articles, which seem to be true and false, anyway, the characteristics are one: all animals suddenly go crazy, causing casualties continuously.

After watching the news, Gu Gu was running out of time and went to the kitchen to cook.

I first picked out the cake, and then fell down while holding the pan. Alas, the fragrant and hot brushed gas. The ribs are so wonderfully stewed that they feel crystal clear.

He set the dishes for the table, and touched the phone again, and wanted to call Uncle Fang's family. The phone rang before waiting for dialing.

"Hey, man!"

I heard Lei Ziming's voice over there, still loud: "What are you doing? Have you eaten?"

"I am preparing to eat."

"Oh, tomorrow we will have an event in the shooting club, and you will come and go as soon as you are free. Let ’s say goodbye that day and never get together again. You are a noble person and forget everything, my gold card is for nothing!" Ray Ziming half joked and reminded.

Yo!

Gu Gu blinked, and really passed the stubble.