Being able to complete one of the seven or eight of them is already unique and commendable.

Most of them are only completed in sixty-seven; even, only half.

As for the special training of this first hour, the highest demands of Ye Xiao in the three old hearts are actually only eight round trips! If it can be done, it is already very satisfying.

If you can't do it, then seven or even six round trips are acceptable. After all, they are the same level of the year!

But this guy is not only blind, but also lacks the mind, not only reaches the limit of the ten round-trips, but even for the sake of a sentence, there is no meaning "water tank overflowing", tossing to eleven round trips!

What is even more frightening is that after completing the eleven round trips, it is still a full quarter of an hour!

What does this kid want to do? Want to go against the sky? !

In this regard, the thunder brothers of the three brothers really only shocked!

Looking at the little skinny and weak form of this kid, now I am afraid that one finger will fall in the past... How can I have such resilience!

"The next time I start training for the second hour!"

However, Lei Dadi has always been an old fox who has lived for many years. He only took a moment to sneak a sigh of relief. The shock of his heart was not revealed at all. Even if he announced, "The flexibility of snoring the body muscles!"

Say, grab it out!

Ye Xiao’s swaying, hard-to-load small body board flew up in the air, without any warning.

"In this process, no matter how much pain you have, you can't open your mouth! You can't even shout!"

In the next moment, a giant force rushed into Ye Xiao’s body and slid back and forth in Ye Xiao’s meridians, including every inch of muscle...

This process, it really seems like a myriad of sharp knives, a brain penetrated into the body of Ye Xiao, cut every inch of muscles, and cut it bit by bit!

"This is Feng Feng!"

Lei Dadi’s hands kept on hold, and the stocks were extremely pure, and they were doing the most accurate operation and stimulation in Ye Xiao’s body.

This is undoubtedly a very high-end thing, because all the strengths released are certain? It is just right; if it is small, it will not be effective. Once it is more, it will make Ye Xiao’s body meridians collapse instantly!

Every moment, like a tightrope, no, far more dangerous than a tightrope!

This action will not greatly enhance the cultivation of Ye Xiao, but it can make every inch of the muscles of Ye Xiao’s body be able to use the greatest effect in the future!

What's more important is that every impurity in the body can be expelled by this action!

Ye Xiao feels that his own muscles are being dissected out by an inch. When it comes to the experience of rinsing and rinsing, Ye Xiao has not experienced much, especially since the present, whether it is practicing the purple gas to the east, or Dan Yun Shen Dan provided by the egg brother has had many experiences of reborn and scouring.

When Lei Didi first talked about this "snoring the flexibility of the body muscles and veins", Ye Xiao even thought that this is purely superfluous, and his body has already gone to no more room for improvement! As for the pain in the district, I will not hesitate to take care of it, but at this moment, it is not known whether this action is helpful to myself. But this pain, but it must not be taken care of, this kind of pain is almost more than the lingering More difficult.

However, it is still not possible to make a sound.

Because, once the sound is heard, the spiritual power of the land will flow out of his mouth, even if it is a waste of waste, it may cause regrets that have not been fully realized!

All of the things that are going on are the things that Ye Xiao’s past life lacks!

Ye Xiao will never let go of this opportunity anyway, even if she knows that this may not make more sense to herself!

Still try to try, to the maximum limit to bear!

So he clenched his teeth tightly, closed his mouth, and let his face twitched to the point where the entire face was deformed, but still silent.

Not even a little bit, no!

For this endurance, the three brothers of the Thunder Earth are once again moved.

I believe that even if it is steel, now it is only the face of this kind of power, and it can only be used as a noodle. In any case, a few squeaks can always be allowed. After all, it is the instinctive reaction of the body.

However, this guy actually didn't even have a shackle.

This kind of endurance, willpower, is really amazing!

"In this life, even if it is congenital physique, how talents are different, and always have to eat, drink water, breathe, and always be a flesh. Therefore, impurities, in the human body, there is always Even if you have experienced the rinsing of the rind, it is also true that the reincarnation is the same. At most, there is a difference in the amount."

While working hard, Lei Dadi said with a deep voice: "But we have to do now... but in these three months, every day, every moment, every moment, your body is completely absent. In the state of impurities!"

“This is the perfect foundation!”

"It is also the foundation of the life of the repairer!"

"Stand up, even if it is a **** experience, it must be past. Can't help, can only sigh heaven is in front of you, but after all, can't get it!"

The land of Lei was only about a quarter of an hour, and it was taken over by the wind; Lei Dadi sat down to adjust the interest rate, and then adjusted back to the yuan; then another quarter of an hour, it was the cloud drifting.

At the last quarter of an hour, it was shot by three people to push this "wearing" power to the top!

In this hour, Ye Xiao’s body always hovered in the air; the ultimate pain, not only continued every moment, but even gradually intensified. But Ye Xiao always bites his teeth and does not say anything.

Because, in the process of "snoring the flexibility of the muscles of the body", it completely subverted Ye Xiao’s past understanding of the body's heritage. First, Ye Xiao once misunderstood that his body has experienced many scouring. The cutting marrow has already been perfect, but in the process of accepting this snoring, Ye Xiao is now alive, and there are many impurities accumulated in his body!

Although these impurities are disproportionate and inconspicuous compared to the whole body, the impurities are always impurities, which will affect the progress of the practice, and if such impurities accumulate for a long time, it will still cause a considerable degree of negative impact!

Perhaps this is the essence of the predecessors of the prefects. ?

Secondly, the human body is really a treasure that has never been completely excavated. Under this head-to-toe, self-contained and in-depth tempering, the physical fitness has once again climbed to another level, and with this tempering The continuation and accumulation of the process, the height of physical fitness is bound to continue to climb to a higher level!