Qin Yi quickly picked up the "Basic Genesis Qi Breathing Technique" and read it.

After reading it once, he realized a lot of things in his heart.

"It's no wonder that the ray of origin qi in my body has grown terribly slowly over the past ten thousand years. It turns out that I have relied on my body's instincts to absorb the particles of origin qi around the universe for tens of thousands of years. No wonder the progress is so slow. Slowly, 10,000 years have passed, and the wisp of Genesis Qi in the body is still so tiny."

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