Tong Yan Liqiang stayed, or was completely frightened.

I remember that the doctor in the county medical center said that his injury was that there was still blood between the chest and abdomen after he was injured by the iron sand palm. As long as the blood was gradually dissipated, his body would recover.

Feeling the smoothness between his chest and abdomen, Yan Liqiang also vigorously performed two chest extensions and punches, and found that there was no discomfort between his chest and abdomen, and the tearing when he did the same action before was gone. Pain.

Then look at the black blood that spit out from the pool on the ground. An idea came out of Yan Liqiang's head. Is this blood that is the blood that remained between his chest and abdomen after being injured by Hong Tao's iron sand palm? I was vomited by myself like this, but my injury is better?

This is incredible, it's almost like dreaming, remember that the doctor said that it would take at least a month or two to get his injury better, how could it be so fast.

At this time, Yan Liqiang's inner shock was simply beyond words, but no matter how incredible everything seemed in front of him, it was just that the feeling from his body and the black blood spit out had told Yan Liqiang clearly-just happened Everything in front of him is true.

When Yan Liqiang was in a daze, the door of his yard was knocked suddenly.

"咚咚 ... 咚咚咚 ......"

At this time, the sound coming from his ears was listening to Yan Liqiang's ears as if someone was playing a drum. Let Yan Liqiang be an instant spirit. He was going to open the door subconsciously, but after just two steps, he turned around and saw himself The spit of blood that had been spit on the ground, he hurried back again, shoveled a few times on the ground with his feet, made some soil, and completely covered the blood that he spit out.

After doing this, he took a deep breath, trying to make his expression look different, and then came to the door of the small courtyard and opened the door.

A round-faced servant girl in her forties stood outside the door, carrying a food container in her hand. This servant had seen Yan Liqiang last night, and was one of the servants in the artisan camp.

"Master Yan, I'll bring you breakfast ..." The round-faced servant smiled warmly and handed the food box over. "After Master Yan finished eating, just put the food box at the door and I'll come and collect it ! "

好的 "Okay, thank you!" Yan Liqiang smiled and took the food container. "Yes, I don't need to deliver it tomorrow morning?"

I heard Yan Liqiang say this, and the servant's face immediately had a look of panic, "Ah, is it that Master Yan is not satisfied with what we do?"

"No, I will go to the cafeteria to eat with everyone tomorrow morning. I do n’t need to send me anything special for me!"

"But the camp supervisor explained ..."

"It's all right, I'll tell Uncle Qian!"

"okay then……"

Although you can wait for others to serve in the yard, Yan Liqiang doesn't want to do this, because he is not a young master, not so precious, and from his previous experience, such behavior is tantamount to "detaching from the masses" It ’s not a good thing. He came to Huanglong County this time to avoid disasters. There is no need to pretend here. Although he has money to cover it, he mingles with everyone in the artisan camp and walks with the crowd. Route is the most sensible choice.

The servant girl left, Yan Liqiang took the food container to the stone table under the tree in the yard and opened it, and a scent came out.

There was a large bowl of millet lean porridge in the food box, and a dish of dried tofu, a dish of pickles, two eggs, and Yan Liqiang's belly called out when he saw these things.

I do n’t know if it ’s just practiced or if these authentic ingredients that were placed in Yan Liqiang ’s previous life can be used as special green food. Anyway, Yan Liqiang feels that his appetite is particularly good today, that ’s especially delicious For a while, he ate, and everything in the food box was eaten by him.

After eating these things, Yan Liqiang originally wanted to continue studying and experiencing the book "Zeng Yiyi Xi Jinjiu Zhituo" in his yard, but he thought for a moment that he is now a 14-year-old boy. The nature of the young man is hilarious and unhappy. He closes the door all day and sullen in the yard, which makes people feel abnormal.

Without the previous shocking experience, Yan Liqiang may not care much about whether he is normal or not in the eyes of others, but just with the previous experience, Yan Liqiang must make himself an unobtrusive person in the eyes of others. Normal talent line.

Tong Yan Liqiang put the food box at the door and left the yard. He walked directly towards the mountain forest behind the artisan camp and was going to visit the mountain.

Most of that mountain forest are ash forests, and half of them are pine trees and other trees. The ash trees in the ash forest stand upright, just like sentry guards. Do n’t underestimate these ash trees. In this artisan camp These ash trees are the most important military materials, because the trunks of these ash trees are the materials for making lances, and lances are one of the most important weapons and equipment in the army of this era. This ash forest can be related When it comes to the supply of the most important weapons and equipment to Pingxi County Overseer Mansion, it can be said that the Huanglong Artillery Battalion exists precisely because of this ash forest.

The ash forest has special people to take care of, trim the branches and leaves, and prevent insects. Make sure that the trunk of each ash tree has no insect eyes and no scars. Each ash tree stands like a gun, and the trunk grows strong and dense.

The air in the mountain forest was fresh and full of aura and energy in the mountain forest. Yan Liqiang walked in the mountain forest unhurriedly, observing the terrain while walking, and then spent almost twenty minutes to finally climb Arrived in an open area near the top of the mountain.

This area is not large, only 30 to 40 square meters. The ground is green and grassy. It is surrounded by thick trees. There is a mountain wall hanging down from the top of the mountain and a stream beside it. Facing the hillside upstairs, there is a yard in the artillery camp below the hillside. Here, Yan Liqiang can easily see the situation under the mountain. If someone wants to come up, he can see clearly, and people under the mountain and in the distance Can't find him.

When Yan Liqiang came here, the sun had just completely jumped out of the ground from the east, the earth's sun was rising, and the warm sunlight had just covered the ash forest on the hillside. This empty place was full of light and vitality. It is a good place to practice.

After working up the mountain, the food was almost eliminated. Yan Liqiang moved his hands and feet here and found that the depression between the chest and abdomen completely disappeared. This could not help him feel more confident. After the activities, his feet and feet stood up, Yan Liqiang Take a deep breath, and then pull your right foot back to the right and back, put the posture of the left lunge, right palm to the right, up, draw an arc forward to your body, palm up, while the left arm flexes The elbow and right palm were raised to the waist side, and the stance of imaginary and bright palms was set, and the whole person's expression was instantly focused.

After a few breaths, a series of tiger howling boxing fists came out of Yan Liqiang's body.

Tiger Xiao serial boxing is a basic boxing method that is widely spread in the Han empire. Almost everyone can. The popularity of this boxing method is comparable to the "Dazzling National Wind" loved by the aunts of the square dance in the previous generation. Yan Dechang Dad, Zhou Tiezhu will use this boxing method, and Yan Liqiang's boxing method is taught by Yan Dechang. This set of boxing is short and easy to learn and practice. It can not only help learners lay the foundation of boxing, but also has a good effect of stretching muscles and strengthening the body. Although this set of boxing moves has few movements, it has opponents, eyes, body, and footwork. The requirements are relatively strict. Among the teenagers in Liuhe Town, at least nine out of ten people have practiced this set of boxing.

On the ring that same day, Yan Liqiang also used this set of Huxiao serial boxing to fight against Hong Tao, which was also the only set of boxing skills he would know.

Yan Liqiang was too familiar with this set of boxing techniques he had soaked for many years.

In the beginning, Yan Liqiang's movements were still a little slow and slowly. As Yan Liqiang found that he did not have any discomfort when he was practicing boxing, exactly the same as before, his movements became larger and larger. The quicker it gets, the trick after the trick, the fight is fierce.

After waiting for the 32-slot series of tigers and thunders, Yan Liqiang's forehead was slightly sweaty, but he finally confirmed that his injury was indeed completely healed.

I just practiced the front view of the "Incremental Yijinxishuijitutu" in the morning. If I insist on practicing the "Incremental Yijinxishufututu", I don't know What will happen

Do it when you think!

With this in mind, Yan Liqiang re-opened the first form of the body-building method, the ring-gong posture, and began to practice.

This time, after the exercises of the twenty-seven potentials described in the figure, UU Kanshu www.uukanshu.com Yan Liqiang did not repeat it, but then went into the practice of the figure in the side figure. The figure in the side figure has eight potentials, which are independent. The hand holds the sky, turns the sword, opens the bow and beats the egg, the word flat shoulders, the white crane flashes the wings, offers the solidarity of the pestle, looks up to the sky, and finally stands back to the position ...

After talking sideways, then enter the half-length diagram, then the bent-down diagram, the folded-back diagram, the twisted-talk diagram, the inverted-turned diagram, the turn-over diagram, the sitting-down diagram, the sitting-down diagram, and the lying-down diagram ...

这些 Among these illustrations of each body, most of them have more than 20 potentials, and less of them have seven or eight potentials. Each potential has its own ingenuity and difference.

I have just practiced a total of twelve figures, and it has been almost two hours.

有些 Some of the movements in this first pass are still a little jerky and incoherent, but even so, after the first pass, Yan Liqiang only felt that he was more energetic, and there seemed to be an endless vitality in his body ...

I practiced it again, almost another two hours later, Yan Liqiang only felt that he was 100 times more spiritual, and his body had never been so smooth, it was almost axillary.

Yan Liqiang originally wanted to continue to practice here, but thought that the lunch time of the artisan camp was almost approaching, in order not to grow out of branches, he resisted the urge to continue to practice and quickly went down the mountain ...

After lunch, in the afternoon, Yan Liqiang turned around in the yards of the artisan camp, then returned to the mountain, and began to practice the various powers in the "Increase the Skills in Yijinxisui". In the evening, he went down again and returned to his small yard to continue training after dinner.

I only have one day. After practicing it over and over again, Yan Liqiang can make perfect. He has fully grasped the essentials of this set of exercises ...