, The fastest update of the latest chapter of Silver Overlord!

After completing the regular morning and morning exercises of the Yijing Washing Sutras, Yan Liqiang started the practice of "Ten Dragons and Ten Elephants" for the first time.

To a warrior, Dantian is like a special factory. Only the person who owns this factory can be regarded as the factory owner and can be regarded as an advanced samurai. The reason why the development of Dantian is important is that after the development of Dantian, people's martial arts practice can be carried out both internally and externally, and they truly begin to set foot in the mysterious state, avoiding the last martial arts without practicing, and ending up with an empty tragic ending.

Gong is internal energy, which is the true energy that the human body exercises. It is the purest energy that can be used by people. This is the true source of strength within the human body.

Yan Liqiang sat down in the room in a five-hearted posture, as stated in the cheats, and began to practice after resting and condensing.

To be honest, Yan Liqiang's heart was full of expectation and curiosity, but also a little nervous.

The first step in practicing internal power is to keep Dantian under the influence of breathing and guidance, and feel the existence of Dantian Void.

Many people say that the first step is difficult. After opening Dantian, many people just want to keep the Dantian barrier. It will take many days to get on the right track. Really feel the existence of Dantian. At the beginning, Yan Liqiang also felt this. It may not be easy to defend Dantian, but what he didn't expect is that he just followed the cheat sheet. After breathing for a moment, he felt his entire consciousness, silky and extremely smooth from his forehead. In the middle, the throat, the chest, sinking all the way down like a bamboo, and fell without any obstacles, just like throwing a shot from the wellhead into the well. The shot sinks all the way in the water, and then falls to the bottom of the well.

Dan Tian, ​​also known as Qi Hai, when Yan Liqiang's consciousness entered Qi Hai for the first time, what he felt was just an empty void, and an ancient, bronze-colored big tripod floating on that void, this Dading is not a treasure. It is a Qi Ding that represents the successful development of Dan Tian, ​​which will appear in everyone's body after the opening of Dan Tian in this world. It corresponds to the human Dan Tian and the heaven and earth aura.

Yan Liqiang didn't know how others' spirits were, but he felt that the spirits in the void of his anger seemed to be very big and very thick.

Feeling the existence of this Qihai and Qiding is just the first step of cultivation, and the second step of cultivation is to have the sense of energy and to control the energy with spirit.

Similarly, Yan Liqiang also heard that this second step seemed not easy, but for him, he just followed the method of the cheat book. After a while, he felt a ray of anger in the void. If there is no breath, under the control of his consciousness, that breath can also move freely like a wind in the air void.

The third step of cultivation is to bleed air into the tripod, so as to practice the tripod.

Under the guidance and control of Yan Liqiang, the ray of as if nothing had fallen directly into the tripod, then the second, third, fourth ...

After successfully capturing the nine breaths, Yan Liqiang continued to operate the Qi Ding according to the secret method on the cheats. The entire Qi Ding slowly began to glow blue in Yan Liqiang's Dantian, just like a fire, just a moment of effort The nine breaths introduced into the tripod became one, turning into a cyan qi, and escaped from the tripod, like a cyan thread, swirling around the qi tripod in Dantian ...

After successfully condensing nine strands of qi, Yan Liqiang opened his eyes.

Looking at the room, the light outside the window was already bright, and the morning passed, and it was noon.

In such a morning, Yan Liqiang officially embarked on the road of cultivation, successfully condensing the true energy in Dantian, and Yan Liqiang's consciousness moved, and the first true energy condensed was like a naughty and flexible The little beetle quickly shuttled through Yan Liqiang's body meridians, and the feeling of infuriating flow in the body was just like an electric shock. The numbness was really special.

After trying a few laps, Yan Liqiang's expression on his face was very exciting. He touched his lower abdomen, "This, isn't it true that the people in the Sect of the Sacred God of the Sect of the Gods said that it is difficult to practice the" Ten Dragons and Ten Elephants "? The disciples of Sword God Sect of this technique basically need one week or even half a month to condense the first true spirit of "Ten Dragons and Ten Elephants" in Dantian. How does it feel easy? There are no levels. In the morning, I have already gathered my first true energy. Is this also the role of Yijing Sutra? "

Regardless of the reason, it is always a good thing that practice can make rapid progress. Yan Liqiang no longer struggles with this problem. Seeing that it is not too late, he gets out of bed with great energy, and after preparing for it, he removes the yellow hair. He stayed in the yard and looked at his home. He himself left Wuyang Village and went down the mountain. He went all the way to the side of the pier in Pingxi City and bought a ferry ticket back to Qinghe County. .

In the evening, Yan Liqiang was standing at the mouth of Liuhe Town.

"Ah, Li Qiang is back from Pingxi City ..."

"Our top three in Liuhe Town is back ..."

People in town see->> , and update the latest chapter of Silver Overlord as soon as possible!

When Yan Liqiang came back, they all greeted Yan Liqiang enthusiastically and greeted them with smiles. When they passed by the door of Liu Tuhu ’s meat stall, they saw Yan Liqiang coming back. of.

In the last disaster of life and death, in a blind date in this town of Liuhe, there were fathers and sons on the Liu family with a smile on their faces, and they couldn't wait for their unlucky **** in their hearts, but there were many people who didn't come and go. , But the sympathy of the uncle's uncle and aunt neighbors.

Yan Liqiang smiled and nodded to everyone, greeted him kindly, and experienced them. At this moment, Yan Liqiang is more insightful and understands what it means to be warm and cold.

A pile of half-large Mao children ran beside Yan Liqiang, and followed Yan Liqiang to the Yan family. "Brother Li Qiang, Li Qiang, how can we teach us, how can we teach us?"

"Okay, look good, start with the horse step ..." In the attention of a dry child, Yan Liqiang directly demonstrated a standard action of squatting a horse step, explaining his own understanding, "This is the basic skill, when will you wait? You can squat for two hours at a time, and I will teach you more, let you fight for top three in the future ... "

Mao's children were so content that they finally let go of Yan Liqiang.

Before reaching the door of the house, Yan Liqiang saw several tall chimneys and a row of blue brick and yellow tile houses. A dazzling "Yan's Sword" sign appeared in front of Yan Liqiang.

Compared with half a year ago, the scale of the blacksmith's workshop in the Yan family has more than tripled. The place near the river has been bought by the Yan family, and two sets of water hammers have been added. Far away, Yan Liqiang listened. There was a jingling sound of enthusiasm from the workshop.

Because there are more people living in the house, the newly built yard of the Yan family is behind the blacksmith's workshop. There are two gates between the workshop and the home, and there are two small gates in the middle. There is an alley in the middle.

As soon as he walked to the gate of the blacksmith's workshop, a man walked out of the blacksmith's workshop. As soon as he looked up, he saw Yan Liqiang.

"Ah, Master Yan ..." Zhou Hongda, wearing a supervisor's costume, saw Yan Liqiang standing in front of his eyes, and his face was immediately surprised.

"Can you catch the dinner at home now?" Yan Liqiang touched his stomach and smiled at Zhou Hongda.

"Catch up, catch up, I'll arrange for the young master ..."

"By the way, where is my father?"

"Just in the workshop, I'll call ..."

"No, you are in charge of the weekly affairs. I can go in by myself ..."

Yan Liqiang smiled and walked directly to the blacksmith's workshop.

Even on a cold day, the blacksmith's workshop was also steaming. Yan Dechang was wearing a short vest and was pointing to the oil pool to point out a few newly recruited apprentices to quench it with oil ...

"Daddy ..." Yan Liqiang yelled, and Yan Dechang turned his head, looking surprised.

"Ah, Li Qiang, why are you back?"

"Nothing, just want to go home and see, right, what about Brother Tie Zhu?"

Yan Dechang sighed, "Tie Zhu went out a little bit. It wasn't cold these two days. The old man was suffering. His uncle was absent last night. Early this morning, Tie Zhu received the news and rushed with his wife Went to his uncle's house to help ... "

...

The return of Yan Liqiang made the Yan's yard suddenly lively. Wu Ma and the girls who were invited by the family were busy and busy preparing dinner for Yan Liqiang.

Yan Liqiang deliberately had a bottle of wine, and the father and son ate and drank while chatting, eating a meal and eating it directly into the night.

"I never thought about it before, UU reading www.uukanshu.com, our father and son can also live like this. When I remember you, the most difficult situation was that you did n’t drink milk, so I went to borrow the shopkeeper. A little rice. After iron is made every day, I will make you some rice soup, put a little salt, and let you drink it. I did n’t expect that you will be so big in a blink of an eye. Yan Dechang's face was already red, with a little intoxication, he said with a sigh of regret.

"By the way, Dad, when I come back this time, I have something to discuss with you!" Yan Liqiang put down his glass.

"what's up?"

"Yesterday in Pingxi City, I saw someone ..." Yan Liqiang then told Yan Dechang about his meeting with Sun Bingchen.

Hearing Yan Liqiang's words, Yan Dechang's bitterness seemed to disappear all of a sudden, his eyes suddenly widened and he looked at Yan Liqiang. An attendant? "

"I didn't lie to you, so I rushed back to discuss it with you ..."

Yan Dechang's face suddenly became serious ...