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Yan Liqiang's entire human consciousness has been completely immersed in the state of exercises of Yijing Xiujing, and the entire human body is completely instinctively performing actions.

I do n’t know how long, when Yan Liqiang heard the knock outside the courtyard, he recovered from that state all of a sudden, and found that he did not know when he had been lying on the ground under the tree with a lying body The last one on the right side of the stomach is receiving supine power as if asleep ...

"Is School Captain Yan here? I brought you the lunch box tonight ..." A familiar voice came from outside the door. Hearing this voice, Yan Liqiang did not check his physical condition, and immediately turned over from the ground. , Came to the door of the yard and opened the door.

A servant of Luyuan Kitchen, who delivered meals to Yan Liqiang these days, carried a three-story lunch box and stood respectfully outside the door.

"Thank you!" Yan Liqiang reached for the lunch box and nodded.

"Yes, yes, the above manager explained, if Xiao Yanwei wants something to eat, despite the order ..."

"Ok……"

...

Returning to the yard with the lunch box, Yan Liqiang suddenly reacted. His physical condition at this moment was completely different from before, and seemed to have completely recovered. There was no discomfort except feeling hungry. .

Yan Liqiang took a closer look and found that in his dantian, he had actually reunited a mass of authentic energy. Judging from the volume, the newly aggregated authentic energy was at least more than the energy that he had previously consumed. one third.

When his spirit was immersed in Dantian and was speechless by the new vibes in Dantian, his stomach grunted, like a thunder, and he wondered if it was an illusion. At this time, even the sound of his own belly screaming, Yan Liqiang felt much more powerful than usual, and the intestinal motility was more powerful.

Smelling the scent of the food in the food box, Yan Liqiang couldn't help but opened the food box, and the aroma of the food made by the deer of Yuyuan was floating in the yard. Huang Mao had already put it in the yard. I walked around, shook his tail, and circled excitedly beside Yan Liqiang.

"Well, here you are ..." Yan Liqiang poured a plate of meat and bones into the yellow-hair rice bowl, and took out his own meals.

The meals brought in the lunch box are enough, and a bowl of venison soup is delicious. These meals have allowed Yan Liqiang to be full for the first two days, but today, after eating these things, Yan Liqiang only felt like he was full At five or six minutes, he seemed to be able to eat at least half of the same meal.

After eating, I felt my body recovered a bit, Yan Liqiang took the food container outside the yard, and the servant who served the meal was still waiting outside.

"It's only half as much as tomorrow's food ..."

"Okay, villain remember!"

"Working!"

...

Returning to the courtyard again, thinking that I seemed to have faintly practiced iron head skills just now, Gongdao Xiuwei has also advanced to Gongdao Four Heavens->> , the latest chapter of Silver Overlord will be updated as soon as possible!

In the realm, Yan Liqiang still felt a bit unbelievable. He touched his head and saw that there was a duck egg in the yard, a wooden stick more than a foot long. After thinking about it, he picked up the wooden stick and gritted his teeth. , Closed his eyes, and came **** his own mind ...

"Ka-chan ..." The wooden stick was broken into two sections, but Yan Liqiang felt only a slight shaking of his head. He felt it, no bag, no bleeding, and even the skin was not broken.

"Ah, this iron head practice is really practiced ..." Yan Liqiang muttered to himself, "Since iron practice is so easy to practice, according to this method, the iron throat and iron Arm work, iron shoulder work, iron palm work, iron fist work, iron elbow work, iron claw work, iron finger work, iron leg work, iron stall work, iron knee work, iron back work, aren't they easy to practice? If all the kung fu is practiced, then it will advance to the first level of the Admiralty Cover. The book states that once the first level of Admiralty ’s body protection is completed, my whole body ’s resistance to attack can be increased by more than five times. Ordinary boxers and sticks can be completely ignored. Cheats have said that the first level of this golden bell body magic skill must be practiced. It takes at least ten years for talented people to know how long it takes. By the way, there are light cheats from where Ye Tiancheng cheated. It seems that you can also try ... "

As Yan Liqiang was talking, he was combing his cultivation thoughts, and his eyes slowly opened up ...

...

On the second day, Yan Liqiang continued his extreme cultivation as he did on the first day, except that the three large iron rods that he felt very heavy on his back yesterday, when he was on his back again this morning, Yan Liqiang felt suddenly A lot lighter.

Walking out of the door carrying a heavy object, Yan Liqiang looked at the mountain road in front of him, and then walked quickly towards the mountain ...

On this day, Yan Liqiang returned to the yard an hour later than yesterday. At the same time, during the day's exercises, he did not faint again. It was only relative. His exercise volume increased a lot. In the end, he was putting his energy After all the qi in Dantian was exhausted, he took a weak step and returned to the yard ...

One night two days later, UU read a book www.uukanshu. Com is another Guanghua appearing on Yan Liqiang who is practicing Yijing washing in the room, and then a golden bell shadow sinks into Yan Liqiang's throat, and the iron throat of the first layer of split body exercises Succeeded ...

A few days later, when Yan Liqiang went out in the morning, carrying a weight of more than a thousand pounds, the whole person was walking fast and could run on the mountain road ...

...

Even when Yan Liqiang was practicing extreme practice in Luyuan every day, he was not idle in the Heavenly God Realm Sword God Sect.

Since the method of extreme cultivation works, he can also use this method to quickly increase his strength in the sword **** sect, because in any case, he has only one life in the heaven and **** realm, if he is in it Hang up, then, the one who just let him taste a bit of sweetness, can see the future and the mystery of the sword **** sect, the heaven and **** state will collapse with him, GAMEOVER, can no longer enter, this result is Yan Liqiang does not want to see .

But what Yan Liqiang didn't expect is that when he was preparing to fight in the sword **** sect and get rich and muffled, a sect mission that made him unexpectedly fell into his head. This, as a result, also broke his peaceful life in Sword God Sect ...