Strong Waist

Chapter 39: Blind box opening

  Chapter 39 Opening the Blind Box

  In the Arsenal equipment room, Lucky was rolling irons under the watchful eye of assistant coach Patrice.

  Because of the team doctor's diagnosis, Le Kai's fat mass was too high. For this reason, the training returned to the old project.

  Rolling iron, circling the rod training, ball feeling training.

  Of course, Lucky also participated in group training, but after the training, he practiced under the guidance of Patrice.

   "Three more groups!"

  Patrices stood aside, arms crossed, with a smile in his eyes.

  He is very satisfied with Lucky's training attitude.

  He never questioned his training plan, but practiced silently.

  Even though the training was extremely hard and boring, he never complained.

  Compared with eight months ago, Lucky has changed a lot.

  The body has become much stronger, with muscles all over his body, and the most important thing is that he has grown five centimeters taller.

  Now Lucky is already a full 1.87 meters tall, and with a weight of 85 kilograms, he can be considered a strong man in the Premier League.

   You must know that Drogba, known as the beast, is only 189 centimeters and 91 kilograms.

   Lucky's physical fitness is already very close to this monster.

  Of course, Lucky has made a lot of sacrifices for this.

  For example, agility, his slalom training performance continued to decline, and the increase in muscle mass made his body more rigid.

   But Patrice didn't care about it.

   Lucky is not the kind of player who needs agile attributes, and his skills at his feet are not particularly outstanding.

   Lucky's most powerful weapon is stealing and the ability to play a key kick.

  In the past period of training games, Le Kai's key ability to play the ball was also enough to be taken seriously.

  Under Arteta's organization, Lucky's occasional flashes of inspiration are fatal.

  Although this kind of frequency is not much, and Lucky doesn't always try, but every time it appears means tearing the line of defense.

   This is an extremely terrifying ability!

   And Lucky's passing arsenal has also become rich and diverse.

  Sometimes it is a long diagonal pass, sometimes it is a large arc close to the ground, or even a through ball that is as sharp as a knife piercing the entire defense line.

   This also makes the coaching staff have higher expectations for Lucky.

   Today's Lucky is poor in organization, but this thing can be practiced slowly.

   Arteta can still top, as long as Lucky can maintain this state, at the latest in the middle of next season, Lucky will be able to play the main position.

  A smile appeared on Patrice's face.

   Wenger was extremely decisive when making this decision.

   It's like selling Vieira and supporting Fabregas.

   This time, he has already started thinking about selling Alexander Song and replacing Le Kai in this position!

  He believes that Lucky's performance will amaze everyone.

   And what Lucky gave the team is not only these.

  In long-term observation, Wenger and other coaching staff have also seen other aspects of Lucky's abilities.

   Or called a temperament!

   This guy's ability to seize opportunities at critical moments is too strong!

  Whether he is on the bench or the main team, at critical moments, he can deliver key passes or steals, and sometimes even compete for headers and complete goals!

   Although the coaches did not put Lucky in the game to try, but this quality is scarce.

  Now Wenger is already looking forward to Lucky's performance in the game.

   But, not yet!

bump!

  The heavy barbell fell to the ground, making a huge noise.

   Le Kai's upper body is naked, his body is covered with sweat stains, his thick arms are powerful, when he twists his shoulders, the pectoralis major and the muscles behind him are wriggling, giving people a sense of explosive strength.

   "Huh! Coach, will you still train like this tomorrow?"

   Lucy asked after replenishing the water.

   Regarding this, Patrice said; "Then what else do you want to practice?"

   Lucky shrugged and said, "Let's get something fresh, I'm tired of these kinds of training."

"That's all, do you think it's a menu? Order whatever you want? I'm giving you targeted training, and you can't proceed to the next item until each item reaches the standard!" Patrice focused on the information book Record the data track.

   Le Kai said; "Then what is the next item, can you talk about it?"

   Patrice looked up, playing with taste; "Want to know?"

  Seeing the other party's expression, Le Kai instantly understood.

   "Don't do flexibility training!"

   Lucky refused.

  If other training is painful, then flexibility training is painful!

   It feels so bad to play with one muscle!

   Seeing Lucy's terrified appearance, Patrice snorted softly and said, "Don't worry, the flexibility training this time will be very simple, and your current body can't perform too flexible movements."

   Le Kai looked down at his burly figure, and said with emotion; "It weighs more than 10 kilograms. If it was me before, I would probably be knocked out in one fell swoop."

   "That's right!" Patrice said; "The Premier League is the league with the most intense physical confrontation by default. If you play here, without a good body, you will only be waiting for a hospital bed in the infirmary!"

   After finishing speaking, Patrice closed the notebook with a snap, and said, "Tomorrow, we will start connecting explosively!"

   Le Kai was surprised; "Isn't it flexibility training?"

"This is the third stage. First practice explosive power. When you form a certain distance with the opponent and the opponent is a fast player, the efficiency of stealing and interception will drop seriously. Therefore, you need to rush forward as soon as possible. Close defense."

   Le Kai grinned and said, "Leg training?"

  Patrice said; "Train your calves!"

   Well, everyone knows the pain of exercising legs.

  The next day, Lucky's new training topic began.

   After training in the morning and evening, there must be extra training.

  The content of the exercise has become explosive power.

  In the equipment room, Lucky has to carry a barbell and use the strength of his calf to tiptoe while standing up straight.

   This is practicing the explosive power of the calf.

   Then he went to the training ground to practice running back and forth. Anyway, Patrice would train Lucy to the point of exhaustion every time.

   But Lucky has a strong recovery ability. No matter how high-intensity training is, he can adapt to it in a maximum of two days.

   It also made Patrice train Lucky like a cow.

  Practice like this, there is no fear of not doing well at all.

  Of course, Lucky has a weekly physical examination, and it has been determined that his body is not prone to injury.

   And the team doctor's report is also very clear.

   Lucky is in good health.

   This also made Patrice devote himself to training with greater enthusiasm.

   Now Patrice is happy.

  If nine months ago, he felt that Le Kai was a burden, but now seeing Le Kai's slight changes and excellent performance in training games, he has a lot of potential to tap.

   This kind of player has a fatal attraction for coaches.

   Now Patrice's daily task is to find ways to see what potential Lucky can tap, in the expectation of opening a blind box.

  Even after Le Kai fought for the top a few times, he felt that Le Kai had the qualifications to be a striker.

   However, the ability to seize opportunities is good, but other aspects are a mess.

  The forward speed is too slow, the shooting ability is not enough, and the header can be used, so he doesn't pay attention to these things.

   Just ended the 34th round of the season yesterday, and Arsenal had already completed the overtake in points before.

  Successfully stepped on Tottenham Hotspur, and even after winning Manchester City at home in the 32nd round, their morale was boosted and they completed two consecutive victories at home and away.

   Today's Arsenal has stabilized in the third position in the standings.

  2011/2012 Premier League standings.

  1: Manchester United, 26 wins, 4 draws and 4 losses, 82 points,

  2: Manchester City, 24 wins, 5 draws and 5 losses, 77 points.

  3: Arsenal, 20 wins, 4 draws and 10 losses, 64 points.

  4: Tottenham Hotspur, 17 wins, 8 draws and 8 losses, 59 points.

  5: Newcastle: 17 wins, 8 draws and 8 losses, 59 points.

  6: Chelsea, 16 wins, 9 draws and 8 losses, 57 points.

   Premier League BIG6, of which five clubs are still in the top six positions, Manchester United, Manchester City, Arsenal even occupy the Champions League.

  Liverpool's results are relatively dismal.

   This season still failed to enter the European theater, ranking 8th with a record of 12 wins, 10 draws and 11 losses.

  The Red Army still has a long way to go before its rise.

  Arsenal has completely stabilized its position, and there is a gap of five points from fourth place.

  As long as they don't play off, they can keep this Champions League seat.

   And Wenger finally heaved a sigh of relief. At this time, training can already be carried out.

  Many young players who are waiting to be fed are still waiting eagerly.

  Before in the period of grabbing points, Wenger advocated that the main goal of all the main players is to earn more points, but now the slightly looser environment has made him decide to send small players to the field for training.

  Especially Lucky!

  Wenger wanted Lucky to make his Premier League debut a long time ago.

  After all, Lucky failed to play after that FA Cup, which is not conducive to Lucky's growth.

   Now, after the environment became more relaxed, he decided to give Lucky more opportunities.

   If there is no accident, in the next 4 rounds, if the score allows, he is willing to let Lucy play.

  The next game will also be the moment when Le Kai enters the squad again after three months away from the game.

   The new book is looking for support!

   Ask for a recommendation ticket! Ask for collection! Ask for a monthly pass!

  

  (end of this chapter)