Wow!

Below the waterfall about 20 meters high, there is a figure sitting cross-legged, with muscular knots, and holding a two-meter-diameter boulder in both hands. The water from the waterfall hits down, but the stone is firmly supported there.

Ten minutes, twenty minutes.

The boulder began to shake, and the figure slowly stood up, gritted his teeth, and sat and squatted under the waterfall.

One click, two clicks, ten clicks, twenty, one hundred, two hundred.

After doing five hundred, Xia Shu stopped, stepped against the boulder, rushed out of the waterfall, and placed the stone on the shore.

"call."

Xia Shu twisted abruptly, the water from her body flew out, her head flicked, and her hair flew up.

The body is about 1.95 meters tall, the upper body is muscular, with sharp edges and corners, the chest muscles have beautiful curves, the arms are full of muscles, the back is well muscled, the abs are strong, and there is a mermaid line.

The legs are strong, the thigh muscles are clear, and the calf is full of strength, standing there, full of the beauty of strength.

He stood there, with the dim sunlight shining on him, leaving behind the light and shadow of Jin Chan Chan, with his handsome face, like a bronze statue carved by an art master.

"Muscle endurance has improved a lot."

Xia Shu waved her lower arm and said: "The maximum absolute strength is increased, and the number of times of doing sets starts to increase."

"Go eat."

Xia Shu left these words, her legs bent slightly, and her body had disappeared without a trace.

He appeared again, he was already fifty meters away, but he had just left a vague shadow and ejected again.

"Oh roar."

Xia Shu jumped up in one step, leaping close to 20 meters high, soaring into the sky, standing on the top of the treetops.

Then he stepped on his feet and leaped out again, actually at the top of the canopy, forward in nature.

Whoosh whoosh.

Xia Shu kept advancing, and then the terrain rose. A mountain appeared in front of it. The mountain was steep and the rocks were raised, but in front of Xia Shu, it was like flat ground.

call.

Xia Shu only left an afterimage, appeared at an altitude of four to five hundred meters, stood on the top of the mountain, and jumped down.

Whoosh.

Xia Shu rushed towards the ground and fell from a height of 400 meters. He raised his arms and let his body fall flat. The speed continued to increase, but soon reached the limit.

After the human body's free fall speed reaches 195 kilometers, it will not increase any more, no matter how high it is.

Someone once used a giant net at an altitude of close to eight kilometers to enter the network unharmed.

Of course, the net has dropped by nearly ten meters. If it is replaced with the ground, the impact force it receives can shake a steel column into fragments.

However, the hardness and toughness of Xia Shu's body far surpassed that of steel.

boom.

Xia Shu stepped on the ground with both feet, and the ground exploded directly, forming traces of cracks.

"came back."

Xia Shu fell to the ground and walked away to the foot of the mountain. There was a raised boulder. Xia Shu grabbed the boulder and pulled it out. There was a cave behind it, spreading towards the inside.

Outside the cave, there were countless stones piled up, which Xia Shu took out with bare hands.

The cave went all the way down, a full depth of thirty to forty meters, a dozen meters down, and a stone chamber appeared in front of it.

There are some corpses in the stone chamber, the corpses of dragon-level weirdos and those ghost-level weirdos.

"In just a week, most of the ghost-level weirdos have rotted, and the dragon-level weirdos are better."

Xia Shu shook his head, and was worried about putting it outside. It was not very good to ventilate it underground. For a week, the weird man had begun to rot.

Their muscles are tough and their decay rate is slow. Coupled with internal heat, the ghost level begins to rot in about four days, and more than half of it decays in seven days.

Dragon-level weirdos can still persist, but at most one week.

It's okay to decay, the strength will not be too much, and anything that enters the abdomen will be digested, so there is no need to worry about it.

But try to eat something good.

Xia Shu ate big mouthfuls and kept eating, and the food quickly disappeared in her mouth.

With the increase in consumption, Xia Shu's appetite is getting larger and larger, and now the maximum food intake in a day has reached two hundred thirty or forty catties.

If it is to maintain the basic body consumption, then about ten catties a day is enough.

High-intensity training requires a weight of about one hundred jin.

But for extra fortification, you need to eat more.

"The breathing method, the power is two hundred percent."

After Xia Shu had eaten more than ten kilos, he exhaled suddenly and mobilized the breathing method.

His upper body was swelling at a speed visible to the naked eye, and the circumference of his upper body was extremely astonishing.

The double breathing method, as soon as it appeared, the muscle fibers began to be torn.

Thirty seconds, now I can hold on for thirty seconds.

But Xia Shu immediately began to eat, her hands turned into shadows, crushing the meat into her mouth.

The meat entered the abdomen, began to turn into a hot stream, and then spread throughout his body, concentrated on his arms, and began to repair.

Constant repair, constant destruction.

After a full minute, Xia Shu's skin began to swell, and Xia Shu roared, relieved the breathing method, continued to eat, and repaired the injury.

When the upper body recovered, Xia Shu moved his arms and felt the body full of strength.

The limit growth method starts to repair at the same time of destruction, which can maximize the body's strength.

"The upper body has been trained, and the legs are still there."

Xia Shu took a breath, her legs began to breathe, "The speed is one hundred and seventy-five percent."

The white gas in the legs rose, and then immediately became ruddy, Xia Shu ate frantically, and began to restore the strength of the legs.

The limit of the leg is one hundred and seventy-five percent, and it can only last for 20 seconds, so Xia Shu prepares some energy first, and then replenishes it.

Twenty seconds, thirty seconds, forty seconds.

In the constant energy replenishment, Xia Shu persisted for longer than the limit, and at forty-five seconds, her legs were a little overwhelmed.

Stop, stop.

Xia Shu relieved the breathing method and ate again, the leg injury began to heal, and during the healing process, the energy remained and strengthened again.

In this way, Xia Shu ate while training, breaking through the limit.

Two hours later, Xia Shu ate more than 120 catties of food before slowly walking out of the cave, blocking the passage with a boulder, and sitting on the boulder in a daze.

A little restless.

Xia Shu was lying on the boulder, always feeling messed up inside.

Qianqiu's love you, Hanyu Huazhi's love, made him a little unable to handle it.

Not daring to respond to Qianqiu's love, and staying away from Hanyu Hanyu's love.

They are all excellent women.

I have deep feelings for my sister, but most of them are family affection. How much is the love of men and women?

Hanyu Hanyu is very good, a perfect woman, being liked by such a person, she will be happy, and be touched by her heart.

It was okay before, and you can keep your attitude.

But now my sister really confessed, although it was only in a dream, and Huazhi's attitude became more and more straightforward.

Especially recently, the two people's concern has escalated, which made Xia Shu somewhat overwhelmed.

More importantly, there was a bit of tension between them, and there was more anger in the words.

It's a bit troublesome.

Xia Shu lay there, unable to sleep, looking at the sky, silently in a daze.

It was already around nine o'clock in the evening, the sun had completely descended, and the stars were shining in the black sky, more than the stars seen in the city.

counting stars.

Xia Shu counted the stars one by one, but still couldn't sleep.

I don't know how long it took, suddenly a light spot appeared on the horizon, moving quickly.

"meteor?"

Xia Shu immediately sat up, closed her eyes, folded her hands in prayer, "I hope the problem can be solved perfectly, please."

After saying this, Xia Shu opened his eyes, and the meteor had disappeared.

Hope it is useful.

Xia Shu lay back, don't know why, after making a wish, she became more and more sleepy.

Hey, my wish is not to let myself fall asleep faster!

Xia Shu fell asleep while complaining.

. . .

In the evening, as night fell, in the gym at the base of the Masked Legion, Hanyu Hanyu was wearing tights, holding a 100 kg barbell, slowly squatting down, then straightened up and squatted down again.

She was wearing tight pants, which wrapped her round buttocks. Whenever she squatted down, the pants were taut, leaving a **** curve.

"call."

Hanyu made eight, put the barbell down, sat aside, picked up the towel, and wiped off his sweat.

"It's almost today."

Hanyu took off the barbell, put the bar and the barbell, turned off the lights of the gym, left here, and returned to the room.

For the past few days, Hanyu Huazhi has been training in the gym. Xia Shu is not inside the dojo, but Qianqiu is still there. Not long ago, they tore their faces and stopped seeing each other in private.

I am a little irritable, so I have come to the gym for training these days, usually in the morning and afternoon.

It’s just that I went to record the show this morning, and I’m back to work out now.

"It's dirty, go take a shower."

Hanyu Hanae entered a guest room, because she did not have her own room, so she could only live in the guest room.

"Take a shower, it's too late, so I'll sleep here today."

Hanyu Maki entered the bathroom, took a shower, wiped her hair, walked out without a strand, took out the hair dryer and blew her hair.

After drying, she climbed onto the bed, took out the healing liquid from her bag, smeared it on her body, and gently massaged it.

The massage took a long time, and Hanyu was a little nervous after she was idle.

After Xia Shu returns, Qian Qiu will tell him the truth between the two and confess to him.

Although I was hard-mouthed at the time, to be honest, I didn't have much confidence.

Xia Shu will be back in more than a week.

It can't be changed, and it's impossible to make the relationship between the two people rise sharply within a week.

I like him very much, or for a long time, he is the only boy who is my favorite.

I’ve been practicing gymnastics since I was young, and I’ve been practicing gymnastics for a long time, but time is only one factor. Another factor is that as I win the championship, my popularity is getting higher and higher, and everyone’s praise of myself is getting higher and higher. It's becoming more and more critical.

I have become extremely good, and of course only good people are worthy of myself.

In a long period of time, Hanyu Hanyu has seen many people, young presidents, young leaders of consortiums, and children of large families, but she rarely feels moved.

Until I met Xia Shu.

He is strong and muscular, but he doesn't look excessive on his tall body, unlike the black light that has changed color. There is also a vest, the guy is muscular, but too tall, two meters three. Height, and muscles that are somewhat unusual for height.

Xia Shu's height, muscles are just right, and the strength of his body is trembling.

As a body control, his body is what he wants.

He has a handsome face, is kind to himself, has a sense of responsibility, has a good-natured character, and is polite.

High popularity, strong strength, and leadership skills.

He is still very rich now, with an annual income of over 100 million yuan, and he is only 22 years old.

Such a person is so perfect.

Hanyu's heart pounded when he thought of him, and she had a huge desire for his **** and himself.

Want to own it.

Hanyu Kana thought, rubbing the liquid medicine hand, slowly spreading to certain parts, but the next moment, he was enveloped by greater anger.

But now Qianqiu has appeared and wants to **** Xia Shu.

Twenty years of love ~lightnovelpub.net~ meticulous care.

How could I rob her?

"Damn, that fellow Qianqiu."

Hanyu Kanae sat up, couldn't fall asleep anyhow, and turned over and over again, with an angry expression on her face.

"Hey!"

Hanyu sighed, sat up, changed into casual clothes, took the id card, and went downstairs, planning to go to the entertainment room for a drink.

But at this time, she heard a voice coming from the gym.

"It's ten o'clock, why are there still people."

Hanyu walked over, and immediately saw a figure squatting inside, with orange hair very eye-catching.

"Undocumented knight?"

Hanyu Huazhi raised her eyebrows, opened the door and walked in.