The weather began to heat up, and as a northern city, the enthusiasm began to become obvious.

In the Qingyuan Dojo, Xia Shu stood under the leaves, stood there, and entered the state of introspection, perceiving the movement of physical energy, and recalling the words of Master Tsukahara.

"The total method is not two breathing methods that are connected with the strengthening of the waist."

"It's a brand-new method that mixes the two together, tending to be different, but any strengthening of the whole body is a mixture of two breathing methods."

"I haven't practiced before, so I can only show you the original text and notes and other patriarch's notes, so I don't know exactly how to do it."

These words of Teacher Tsukahara, Xia Shu remembered in mind, and also read the original text.

Reinforcement is no longer a single method, but mixed together, only in different proportions.

But what to do?

Xia Shu closed her eyes and slowly drew away the gas, overdrawing her muscles, and her body expanded at a speed visible to the naked eye.

Rumbling.

Xia Shu's upper body swelled, his leg muscles became larger, and his waist muscles were also expanding.

Use strength throughout the body to overdraw.

"boom."

As soon as Xia Shu stepped on, the ground cracked, but the use of strength caused problems with mobilization.

Not only that, but there was a feeling of tearing around the waist, as if something was pulling at him.

"That's not right."

Xia Shu ended the power breathing method, and then took a breath, using the breathing method of the eight-foot bird fist.

Zi Zi Zi Zi Zi Zi Zi Zi Zi Zi Zi Zi.

Xia Shu's body was bubbling with white gas, as soon as he stepped on it, the body had already rushed out, and then he blasted out with a punch.

Whoosh.

The fist struck forward at an extremely fast speed, but the next moment, Xia Shu's arm felt severe pain.

"what!"

Xia Shu covered her arm, and felt the muscle fiber broken. I don't know how much.

In the state of using the speed breathing method, I couldn't use Sanjin at all, the muscles were bounced, and when I used Sanjin, the result was that the muscles took on greater strength at the moment they bounced, and they broke directly.

Xia Shu ate something, and when he recovered, she continued to experiment.

"Full mobilization."

Xia Shu clenched her teeth, her body continued to grow bigger and white gas was rising, but just for an instant, her body felt a sharp pain.

"No way."

Simply using a breathing method, with strength, the body is heavy, the strength control is extremely slow, and the speed is weakened.

With speed, you cannot use Sanjin, and once you use it, your body changes tremendously.

Then if the force accelerates, first the force and then the speed, the body is tearing, first the speed and then the force, it is easy to break instantly.

What should I do?

The two breathing methods must be merged together and run through the whole body. How to merge and the proportion of fusion?

The upper body has more strength and lower speed, and the lower body has higher speed and lower strength, so you can barely move, but what about the waist?

This is not as good as the upper body strength and lower body speed.

It has been twenty days, without any eyebrows, and no progress at all.

I learned Huheji Zhenquan by myself for 40 days. I learned the moves and body methods 20 days ago. I learned the breathing method in these 20 days, but I didn't learn it.

When it came time to Shenfa, the experience of Tsukahara Teacher was not very helpful. It was Natsuki and Naoto Sato who assisted in reading and fusion.

As for the breathing method, Tsukahara Teacher was completely unable to help. He taught the two of them. Even Naoto Sato had difficulty getting involved. After a few attempts, he strained his muscles and went to rest, pinning his hopes on Natsuki. Body.

"Look at the notes again."

Xia Shu took out the photocopied notes, which were already copied several times, with some insights in it, "The total method is a new path, born out of the two, but different from the two, it combines the characteristics of the two. It’s not the same."

"This sentence is very important."

Xia Shu always feels that this sentence is the key. Fusion is not used at the same time, but how to blend.

"Using the breathing method, the body becomes swollen and surrounded by white air."

What is true about this sentence is that the two breathing methods are fused together.

"Xia Shu, Xia Shu."

Naoto Sato appeared in the distance, walked over, took a notebook and said, "I have a new idea."

"What do you think?" Xia Shu asked immediately.

"That's right. Don't we all think that this integration and another path are the key?"

Sato Naoto said, "So I thought of a way to extract the elements and recombine them."

"Isn't it that way last time?"

Xia Shu scratched his head and said, "I was so painful last time."

"This time is different."

Naoto Sato said excitedly: "Last time it was a synergy, but this time I think I should change my mind. Actually, there are already hints."

"That's it..."

Sato Naoto said: "We think that there are white air and muscles, there must be two breathing methods. If white air and muscles are the result. Then the result may not be the original method."

"I understand."

Xia Shu snapped his fingers and said: "If a person falls on the ground, his face is covered with shit, it may not be that he fell and hit the shit. It was because there was **** on his face and then he fell to the ground."

"Uh... although it's a bit disgusting."

Naoto Sato said: "But the general idea is correct, so I looked for the key above. I think Matsumoto Normal University will not leave the practice method, so I carefully observed and found a sentence."

Naoto Sato pointed to a line of words, and Natsuki slowly said, "Let the gas fill the body."

"Yes."

Sato Naoto said: "First, it is not necessarily the use of muscles. Second, it is not necessary to stretch and overdraw, but to fill. I think you can try it."

"Really? Let's start with the muscles."

Xia Shu thought for a while, immediately stood up, stood there, fully mobilized the qi in the body and filled the muscles.

This reminded Xia Shu of a certain move.

Under this method, Xia Shu's muscles were swelling, getting bigger and bigger, and her strength was getting bigger, but when it got bigger, it was immediately painful.

"what!"

Xia Shu stopped and stood there gritted her teeth, "It's too painful, too painful, the skin, muscles, and blood vessels are all aching."

"Eat fast, eat."

Naoto Sato took Natsuki to eat, and after he recovered, he continued to practice.

"Then fill your body."

Natsuki thought, following Sato Naoto's second thought, to gather the qi on the blood vessels of the muscles and skin and stretch.

Zi Zi Zi Zi Zi Zi Zi Zi Zi Zi Zi Zi.

Xia Shu's body began to change. It was no longer the expansion of the muscles that led to the expansion of the skin, but the swelling of the blood vessels and muscles of the skin.

Under such circumstances, Xia Shu made a round and became very strong.

Feeling the body is full of formidable power, there is a power that integrates the whole body in an instant, but only for an instant, Xia Shu vomits blood, her eyes are dark, she fell to the ground, and took a few breaths.

"Eat, eat, eat."

Naoto Sato immediately found food and fed Natsuki. After he recovered, he said, "It seems that I still failed. I'll go back and think about it."

"No, I have a new idea."

Xia Shu said: "At that moment, as the blood vessels in the skin continued to shrink and expand, my blood flow increased, but my heart did not keep up. If I act on the heart, what will happen..."

"You mean?" Naoto Sato's eyes lit up.

"I want to improve the blood supply of the heart."

Xia Shu stood up, her heart was extremely strong, but her body was strengthened more strongly, and there were other parts. After all, the heart could match the consumption of the body, but it could not be overdrawn. Then she increased the elasticity of the myocardium, completely. Speed ​​up blood.

"bring it on."

Xia Shu stood there and used the extracted Qi again, filling her body parts, as her body grew larger, and then suddenly entered the heart muscle.

Boom.

There was a loud noise in Xia Shu's chest, and the blood instantly accelerated and flowed all over her body.

Boom, boom, boom, boom.

Xia Shu's heart is like an engine, constantly getting faster, driving the blood faster.

At this point, the skin and blood vessels have a limited increase in blood flow speed, and a lot of Qi is accumulating.

Zi Zi Zi Zi Zi Zi Zi Zi Zi Zi Zi Zi.

Xia Shu's body began to be filled with white gas, her body grew larger, but she felt a lot lighter.

Whoosh.

Xia Shu disappeared instantly, appeared in the distance, and blasted out a punch.

boom.

The fist wind exploded, shaking a two-meter-diameter boulder into powder.

"Successful."

Sato saw this scene and fell into ecstasy.

Whoosh.

Natsuki returned to Naoto Sato again, looked at his hands and said, "My strength and speed have increased by about 135%. But the burden is not heavy, and the pressure on the muscles, skin and blood is reduced. , It’s only about 130%."

"The whole body is lifted, and the pressure on a single part is reduced."

Sato Naoto said excitedly: "So the increase will increase, the increase is about 5%, which is not a small improvement. If you can continue to improve, maybe you can increase it one step further."

"Yes."

Xia Shu's expression was also a bit agitated, so there was a 5% improvement, which was already a lot of power.

In these forty days, he had eaten four ghosts and his strength increased again. Now he can carry 56 tons of objects.

Just add a 5% to the weight of 2.8 tons. If converted into punch strength, it will increase even more.

"but……"

Xia Shu stood there, her body slowly getting bigger again, the voice of her heart getting faster and louder and louder, and finally vomited a mouthful of blood.

"Meat, meat, meat."

Xia Shu fell to the ground, clutching his heart and shouted.

"coming."

Sato Naoki had already prepared. After letting Natsuki eat, he recovered and said, "One hundred and sixty percent, the heart can't hold it anymore."

"Is it so demanding for the heart?"

Naoto Sato frowned and asked, "What about the waist? Do you feel it."

"Some pain."

Xia Shu said: "It is more painful than other parts, but it is less painful than the heart."

"In this case... but the note did not have an impact on the heart."

Naoto Sato was puzzled, then looked at Natsuki and asked, "You haven't strengthened your heart. I mean training strengthened?"

"what!"

When Xia Shu heard this, he immediately understood, "No. I have practiced the waist, no matter what kind of boxing, I have practiced the waist. But I haven't practiced the heart, or can't."

"It's not over."

Sato Naoto said: "Your heart has only been strengthened by food, and it is too weak compared to other parts that have been strengthened through thousands of tempers."

"Except for the heart, the more painful part is the waist, and it's all pain from the inside out."

Xia Shu said, "So for ordinary people, the waist is relatively weak."

I don’t know how many times I have practiced my waist. The abdominal muscles, the vertical back muscles, and the high-intensity exercises themselves will increase the muscle strength.

Moreover, after eating after tearing, the energy accumulates, which will strengthen the muscles again, and the escaping energy strengthens the blood vessels of the skin.

Therefore, the waist has also been strengthened a lot, which is many times stronger than that of the heart.

And to meet the needs of such a strong body, the heart needs to burst out with stronger energy.

Therefore, for Xia Shu, the heart burden has increased a lot.

As for the waist, it also bears more. It not only bears the weight of the body, but also bears the gas strengthening of the waist, so the burden is not small.

"And your enhancement range is too high, use one hundred and sixty percent the first time."

Naoto Sato couldn't help saying: "Know that Grandmaster Sakai, the maximum enhancement rate is only 150, while Matsumoto Normal University's is 175. It is normal to have a heavier burden."

"Well, increase it gradually in a cycle."

Xia Shu said: "No matter what, I have figured out a cultivation method, which is almost the same as described."

"Then this is basically Tiger Crane Extreme Fist Breathing~lightnovelpub.net~ Naoto Sato's expression became excited, and he stood there shaking his fist and said, "I can start practicing now. "

"It can be."

Xia Shu couldn't help but said, "But I still need to summarize it carefully and try my best to get you in place in one step, lest brother, you..."

"I see."

Naoto Sato suppressed his excitement. He knew that his physical fitness was not good, so when everything was ready, it would be better to do this.

With the total breathing method, the power speed can be increased by 5%, and it may even continue to increase.

The increase in strength and coordination is not a simple 5%, but a higher level.

Xia Shu also had high hopes for the breathing method. Next, he will focus on increasing the strength of his heart and gradually allow himself to achieve greater enhancement.

It has to be increased by at least a factor of two!