Long Yu laughed:

"Small body sculpting, small bone forging, and the genetic evolution dan you got today, as long as you have enough evolutionary resources to complete the primary stage of the king, and even break through to the intermediate stage of the king, there is hope. . Dust fate text √ Xue? Net "

"Really?"

Gu Beifeng was surprised.

"Oh, but it depends on your own fortune."

Long Yu glanced at Yang Xiao and said:

"Yang Xiao, you don't seem to be excited about Gu Beifeng?"

"Hehe, they have broken through the king level and have resources in their hands, and now I have no rice to cook, I managed to break through an enhanced advanced level, I do n’t know when I can break through the king level. For the king level and above, I have not Think about it! "

Du Tianxing immediately said:

"Yang Xiao, we don't have much resources either, it's all saved."

"Yeah, when we broke through the ranks of the king, none of our brothers upgraded, and all our resources were concentrated. Now we still need to help our brothers to upgrade, can't we just upgrade alone?"

Yang Xiao smiled and said:

"I don't want you to borrow crystals, crying poor."

Gu Beifeng and Du Tianxing smiled awkwardly.

Long Wei left the hall with more than a dozen men in black, and Long Yu began to teach three people about forging bones.

"Forging bones, as the name suggests, is to make your bones harder and stronger. The four stages of refining, forging bones, easy tendons, and spinal washing. Refining makes your muscles and skin strong and suitable for genetic evolution. Forging bones is to adapt your bones to the requirements of genetic evolution.

Bone forging exercises also need to be matched with bone forging potions, bone forging methods, and physical forging methods for bone forging. "

"Physical exercise method?"

Yang Xiao asked.

Long Yu nodded and took out a mallet-like stick from the space ring and said:

"When training, we train for running, push-ups, etc., all of which train muscles and skin. Forging bones requires our wooden stick to hit your bones."

Beat the bones?

Gu Beifeng three people stunned.

"When you hit a bone, your muscles can't resist it. It must be unconscious. To let the power of your stick act on the bone, you must hit every inch of bone, from head to toe."

"Will it break?"

Yang Xiao interjected.

"Yes! And it must be broken. Only by breaking the bones of your whole body and recombining them to grow into new bones, you will become more adaptable to the requirements of genetic evolution and enhance your evolution space.

Yang Xiao: "@ # ￥%"

Gu Beifeng: "@ # ￥%"

Du Tianxing: "@ # ￥%"

The three felt chills on their backs, did this Dragon Yu instructor talk about fun?

Long Yu smiled slightly and then said:

"Don't be afraid, this will use the forging bone potion and bone forging method. The combination of the two will allow your broken bones to quickly heal and grow again."

"What if it doesn't heal after being broken?"

Yang Xiao always felt that this bone-forging method was unreliable, and asked.

"Did you all try it, Xiao Xue Dan?"

This is what Teacher Long said: Yang Xiao was speechless, because the magical effect of Xiaoxuedan is too powerful. General skin injuries, fractures, and internal organ damage can be cured. As a potion used in conjunction with forging bones, the effect is more natural All right.

"Okay, today I will teach you the techniques of forging bones."

As a result, Long Yu demonstrated basic movements while explaining the formulas of the exercises. After a whole day of teaching, the three basically mastered the bone-forging exercises.

Yang Xiao felt that when running the bone-forging method, there was a special current running in the bones of the whole body, which was very strange.

The next day, Long Yu continued to teach the three to practice bone-forging exercises, but before practicing, he took out three purple crystal bottles and handed them to the three.

"This is a bone-forging potion. Drink it first, then practice bone-forging exercises."

Yang Xiao drank the bone forging solution and immediately felt a warm current entering the bone. Of course, when he started to run the bone forging method, the current sense was much stronger than before.

The next day, they practiced the bone-forging exercises all the time, and all three were already quite proficient.

On the third morning, Long Yu took out three sticks and gave them to the three.

The three Xiao Yang took the stick and their hands were shaking.

Nima, are you going to start breaking bones today?

"Don't be nervous, haven't you told you? There are bone forging potions and bone forging techniques, and broken bones can heal quickly."

Seeing Yang Xiao's more tense expression, Long Yu comforted.

"Who comes first?"

Yang Xiao looked at each other, Du Tianxing said,

"Me, I'll come first."

"Well, okay, Yang Xiao, you broke his arm with a stick."

Yang Xiao said excitedly: "Okay!"

Du Tianxing: "@ # ￥%"

And this operation?

Yang Xiao held the stick and smiled at Du Tianxing.

Du Tianxing sweated his brain and said:

"Yang Xiao, lightly?"

"A tap can interrupt your hand?"

Du Tianxing: "..."

Long Yu on the side urged:

"Du Tianxing, stretch out your left arm, Yang Xiao, interrupt his left arm."

"it is good!"

After Yang Xiao finished speaking, he picked up the big stick in his hand and smashed it into Du Tianxing's arm.

With a slam, the stick hit Du Tianxing's arm, Yang Xiao quickly trembled, and the stick flew away.

Du Tianxing is a king-level evolutionary. He has a strong defense, and naturally runs a resistance force against Yang Xiao's attack in his subconscious.

Long Yu Shen Chan:

"Du Tianxing, relax, you can't run any force to resist, you, just treat yourself as dead."

Du Tianxing was aggressive and said helplessly:

"Ok!"

Extend your arms and close your eyes.

Yang Xiao slammed it with a stick ~ lightnovelpub.net ~ only heard a click.

"what!"

Du Tianxing yelled, his forehead was sweating coldly.

"Sit down quickly, run the bone forging exercises, focus your consciousness on the broken arm, and let the current flow back and forth on the arm."

Du Tianxing listened and quickly sat down, forbearing the pain, and began to perform bone-forge healing.

Under the dual effects of bone forging potion and bone forging technique, Du Tianxing's broken arm bones slowly began to heal.

After more than ten minutes, Du Tianxing could no longer feel the pain, stood up, stretched his arms, and was as good as ever, surprised:

"Dr. Dragon, as you said, it soon heals."

Long Yu smiled slightly and said:

"This is just the beginning. At the beginning, you need to crack all your bones, and then heal them. After your whole body's bones have been beaten once, you have to start the second pass. In the second pass, it is not just the cracks. You have to break it a little bit, two or three times in the same place,

After more than ten times, until the last time you knocked the bones finely and then healed quickly, the bone forging phase was completed. After the bone forging is completed, you will find that the whole body bones are more tender and the body is more flexible. The evolution of genes is faster and there is more room for improvement. "

(There are only 2 more today, I will return to the countryside for the Spring Festival tomorrow, and I have not packed my luggage. I will upload 2 more as the content of tomorrow. After I return to the countryside and settle down, I will actively update and strive for Four changes every day, please continue to support me, I will fight for New Year's Eve!)

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