The next day, it was late when Jiang Yang woke up.

Because he stayed in the room for two days in a row, the three people in the team thought this was not acceptable.

Not only did he fail to eat on time, but he also lacked exercise, which was not good for Jiang Yang's body and spirit in the long run.

So when Jiang Yang opened the door, he saw Zhou Qiang changing into his sportswear and waiting outside.

"Go, eat first, you have to run a few laps with me today"

"What?"

When Jiang Yang was stunned, Zhou Qiang had already pulled him out of the dormitory.

"It's not good for you to stay in the room every day. You still need the necessary exercise. In addition, going out for a walk can clear your mind and increase your inspiration?"

Zhou Qiang dragged him away while talking a lot.

"Okay, I know"

Jiang Yang suddenly understood what he was thinking, and he was indeed a little too addicted these two days.

After breakfast, the two came to the training ground to warm up and chatted some gossip at the same time.

"The school has already arranged it almost. At that time, each of us will be in charge of a class, and then each class will take turns."

"I see, I just don't know if Lin Yin can handle it."

Jiang Yang laughed, Lin Yin's personality in the team was more afraid of life.

"Haha, the captain is giving her a separate training these two days, it should have some effect."

Zhou Qiang also laughed. After all, if you want to speak clearly in front of so many people, it is still a test of a person's heart.

"That's good, otherwise it'll be a joke."

Jiang Yang nodded, this task is not difficult, but it is really unfriendly to introverted people.

"One more thing, there has been a lot of noise on the game forum in the past two days."

"What's the matter?"

"As for the rune bomb, the bureau has now decided to put it into production in large quantities, and it will become a standard in the future. You can receive a certain number of rune bombs every time you perform a mission."

"I see, but what does it have to do with the people in the forum?"

Jiang Yang asked Zhou Qiang while moving his body to warm up.

"The main reason is that the bureau's mall also decided to sell a certain amount of rune bombs to ordinary players, but that's what went wrong."

"what is the problem?"

Jiang Yang paused. Although he was the developer of the Rune Bomb, he had no idea how the Special Commission would operate.

"It was originally priced at 50 points, but it was robbed all at once. Later, some players became scalpers in the forum and directly increased the price to 80 points!"

"Tsk tsk, I made 60% of the profit when I changed hands, which made the logistics side angry enough"

"Then the logistics department simply raised the price, and it went up to 70 points a piece"

"Haha, it's going to be a big deal later."

Zhou Qiang couldn't stop laughing when he talked about this. In fact, there must be someone in the middle, but it has not been found out who is doing it.

"Deserving it, the heart is not enough to swallow an elephant"

Jiang Yang stopped expressing his position after saying such a sentence. He couldn't control how the logistics department operated, but he applauded these scalpers for being self-inflicted.

"Hey, the key is that that thing is so useful, you don't know, since the last Yunzhou incident, the fame of Rune Bomb has spread completely"

"Compared to rune bullets, whether it's power, difficulty to get started, or effects are much better."

"Well, yeah"

"Of course it is. After all, how many players are sharpshooters who use rune bullets? But rune bombs only need to be thrown accurately. You can usually pick up a stone and use it to practice your head."

Zhou Qiang is very clear about the difference between the two, so when he talks about the difference between the two, he gets to the point.

Jiang Yang himself didn't think of this, it seems that this is the case.

"makes sense"

Hey, I was amazed by my own invention, what's going on?

Jiang Yang stretched his waist, and an aura that felt good about himself came out immediately.

After exercising, Jiang Yang and Peng Gang started running on the playground.

"hu~hu~"

"Control the rhythm of your breathing, don't take a deep breath while running"

"Okay"

At this time, the sun was shining on the two of them, and while feeling dazzling, they were extremely happy.

Sweaty, hot and refreshed all came out like this.

"How strong is your physique now?"

Suddenly Peng Gang asked Jiang Yang.

"Well, seven o'clock, what's up?"

Jiang Yang was stunned for a moment, then asked him.

"My suggestion is to try to raise the physique to 10 points. After reaching 10 points, the body's recovery ability, strength and endurance will be greatly improved."

Zhou Qiang was silent for a while, then told Jiang Yang what he found.

"How much improvement?"

Jiang Yang had not yet understood this statement, so he asked in detail.

"The last time I was in the game, I added the points I got after leveling up to my physique before returning to the real world, and finally I saved my legs."

"The most important thing is that now I find that my energy is much stronger than before, and resting for about three hours a day is enough."

Zhou Qiang lowered his voice and said to Jiang Yang.

"so smart!"

Jiang Yang's eyes widened, and he suddenly thought of a lot.

The body is the foundation of everything, and the physique is indeed as Zhou Qiang said.

"Okay, I understand, thanks"

Jiang Yang patted his shoulder and thanked him sincerely.

Private experiences like these are everyone's secrets, and Zhou Qiang's willingness to share them must be to see him as someone he can trust.

"It's nothing, anyway, as long as you level up, you will know sooner or later."

Zhou Qiang smiled and continued jogging.

Sports like this can't give him much improvement now, but it can still be done to keep his body in a relatively good state.

"You can't say that. Zhou Qiang, do you want to know how I became strong all of a sudden?"

Jiang Yang shook his head, since everyone else has good things to share, he can't be stingy.

"Isn't it practiced in the game?"

Zhou Qiang stopped and asked strangely.

"How can it be so easy to practice, now you are going to strengthen which part of the muscle, you can tell me, maybe I can help."

Jiang Yang answered mysteriously.

"Hey~ can you directly strengthen your body?"

Zhou Qiang was a little unbelievable. He didn't expect Jiang Yang to have such a means.

"Well, so to speak"

Jiang Yang nodded slightly, the skill of growing everything is very useful.

"That's good, I'm still not doing enough exercise for the trapezius and latissimus dorsi, which makes my explosiveness a little bit worse. If I can strengthen it in place, haha, my explosiveness will definitely reach a new level. "

Zhou Qiang was instantly overjoyed, but he didn't expect that there would be such a good thing in pulling Jiang Yang out to run.

"No problem, you can try it first"

Jiang Yang said a word to Xiang, and then walked towards the bench used for rest.

"You lie down and I'll gradually strengthen your muscle groups in these areas"

"Then try it yourself a few more times and let me know when it feels right"

"no problem"

How could Zhou Qiang refuse, this kind of good thing falling from the sky, do it immediately.

Jiang Yang stretched out his hand and started to activate the skill [Growth of Everything] to slowly stimulate the muscles behind him to start growing.

"I go, I feel it, the muscles in the back are bulging"

"Okay, try it first"

Jiang Yang stopped after a little strengthening. He has always been very careful about strengthening his body. Once he strengthens it too much, it will be too late to regret it.

"It works, it feels a lot stronger than before, but it's still a little bit worse"

"Well, then continue to strengthen"

Jiang Yang stretched out his hand again to stimulate the growth of the muscles behind him.

"Okay, try again"

"Okay"

After Zhou Qiang got up, he took out a heavy knife from the storage compartment and waved it ~lightnovelpub.net~ slowly getting familiar with the muscles on his back after the change.

"Haha, that's enough, perfect!"

After a while, Zhou Qiang stopped and said to Jiang Yang very happily.

"Well, you'll be fine"

Jiang Yang also felt pretty good, so it was his habit to have contacts.

Whether it is blindly asking or blindly giving, he does not like it.

"I'm going back first, there are still some things to do over there"

At this time, Jiang Yang also felt that the activities were almost relaxed, so he greeted Zhou Qiang.

"Okay, I'll continue to practice for a while to get my body perfectly adapted"

Zhou Qiang also knew that Jiang Yang would definitely be busy with his research again.