Qian Sheng is fierce and unusual, but the reaction of the alien species is also very fast. He actually lifted his claws and seized the iron bars. He did not let the iron bars stab into the deeper.

Fortunately, Qian Sheng is very energetic. He tried harder to go forward. He only listened to the sound of "噗", but he directly poked out the different kind of heart.

When the heart breaks, the aliens have no strength, but they are not dead, and they are still struggling.

Bai Hu and Qian Sheng immediately solved it, and dug out the core into the bag.

"Bean sprouts, go!" Lancome ordered the bean sprouts directly, letting it deal with the dead bodies. The heterogeneous body is poisonous, and letting it go will only cause more serious pollution. Whoever accidentally gets his blood, maybe it will become a different kind of infection.

The gym is quite big, there are several functional partitions, in addition to the special dance studio yoga room.

However, those rooms are basically not used, Lancome brought everyone here, and the fitness equipment here is here. It was not long before everyone was awakened. The body was not comparable to the special forces. It was necessary to strengthen physical training.

The heterogeneity in the gym is not too much, and the pressure is not great. Lancome solved two problems by himself, and the four people of Baihu basically solved one. Only Bai Ling was weaker, and Lancome did not dare to let her do it.

After solving all the different kinds of seeds, Lancome pointed to the equipment in the gym and said: "We are awakened now, but everyone used to be an ordinary person. It is impossible to wake up and become a superman. But the monsters will only grow more and more. So we must improve our physical fitness as soon as possible!

The variety of equipment here is just a convenient way for us to train. Arm strength, speed, endurance, agility, all of which must be trained. Everyone here, including Bai Ling, has at least one hour of physical training every day! Understand? ”

Lancome's hands are behind her back, and her expression is as cold as a strict special soldier instructor: "I train for one hour today, and the equipment you pick yourself. The individual training time can be arranged according to your own situation, but no one can be lazy! do you understand?"

Everyone shouted in unison: "Listen!"

After that, the six people were scattered, and Lancome went to Bai Ling: "Bai Ling, your physical fitness is the worst in all, your ability is also the most special. Although you are the assistant, I hope you You have the ability to protect yourself and hunt monsters, instead of always needing someone else to protect them. You should first move your body and then jog, training your endurance and flexibility first, without rushing to make big moves."

"Well, I know what to do." Bai Ling regrets that she usually stayed at home for too long, and she has been lazy to exercise, and the bones are almost stiff.

Lancome pointed her over and exercised on her own, not guarding Bai Ling. Bai Ling hasn’t exercised for a long time. After jogging, he was so tired that he was so tired that he couldn’t wait to find a place to squat. Just turning her head and seeing Lancome not far away, she insisted on biting her teeth.

The hour was not long. Lancome ran for half an hour and practiced for half an hour. The time passed.

When the adjusted alarm clock rang, Lancome ended the exercise and looked at other people. The four whites are all men, the situation is not bad, just sweating, a little gasping. Bai Ling was miserable. Not only did his hair sweat, but he also seemed to be suffocating. His legs were like noodles, as if he would fall at any time.

Lancome shook his head: "Sun Yong, you put her on the back, Zhao Dong eyes are responsible for the alert, we are going back now."

However, just after going to the door, their faces changed completely.

Bai Hu nervously looked at the alien army outside the door: "How come there are so many monsters?"

Qian Sheng also whitened his face: "My God, this has dozens of them?"

"There are a total of 52, I have just counted it." The most talked about is Zhao Dong, because he looks too clear, his face is whiter than anyone else. "Looking at similar rushes, what should I do?"

Sun Yong frowned. "There are too many, we are not opponents at all. It seems that we can only stay in the gym."

Bai Ling frowned and said: "The question is, how long do you think this door can last?"

The front of the gym is a push-pull glass door. After they went in for safety, Lancome asked Qian Sheng to take a steel pipe and wrap the two door handles.

Fortunately, this was done, and the aliens did not have a brain to rush in. Otherwise, so many different kinds of attacks together, in addition to Lancome, no one can survive.

"Lan sister, what should we do now?"

Lancome did not answer, she was thinking about things. There are a total of 52 alien species outside, all of which are stuck in the doorway. Once the steel pipe breaks, these alien species will be swarmed up and they will be in danger.

It’s not a way to stay in the gym. The steel pipe doesn’t know how long it will last. These aliens may not leave. More importantly, they need to eat and rest.

It’s not a good idea to hide in the gym~lightnovelpub.net~ You must find a way to solve the aliens outside.

Lancome has never spoken, and Qian Sheng is anxious: "I will find something more, and give it a few more turns!" He talked about finding things.

"No need!" Lancome said quietly. "Zhao Dong, you bring Bai Ling to the dance room, lock the doors and windows inside, others stay with me here, solve those monsters. Of course, if you don't want to stay You can also hide with Zhao Dong."

Qian Sheng and Sun Yong are dissatisfied: "Who wants to hide?"

Zhao Dong said: "I will not go, let Bai Ling go, I am a big man, strength is still there."

Lancome saw him one by one. When he saw that his eyes were firm and not reluctant, he said, "Well, you stay, Bai Ling, you are going to hide, don't come out!"

"Lan sister, I... well, I know." Bai Ling doesn't want to hide, everyone can kill monsters. It's strange that she is hiding alone. However, her current situation is really bad, her limbs are so weak and weak, and she will not only be unable to kill the monsters, but also a cumbersome burden.

Biting his teeth, Bai Ling walked quickly toward the dance room, but he made up his mind and must train his physical fitness from now on.

She should not be burdened!

When Bai Ling locked the door, Lancome took the ink knife directly in front of everyone. There are too many different kinds of aliens outside, and no scale knife can't solve it at all. It is impossible for her to continue to hide.

This year, no one is a man who doesn't like weapons, especially the stalwart knife, which is a domineering and beautiful cold weapon.

Lancome just took out the ink-scale knife, and the four whites were all dumbfounded, and looked at the ink-scale knife in Lancome's hand.

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