Lancome, who was immersed in cultivation, did not know that Jun Tianyi was watching brightly next to her. At this time, all her minds were placed on cultivation.

It’s not easy to practice, and Lancome has never been exposed to such exercises. It’s even harder to practice.

Fortunately, the nine-day essays also contain a complete set of exercises, or let her groping for cultivation alone, but I don’t know how long it will take to get started.

Lancome closed her eyes and sank her mind into the nine-day squat, and continued to watch the exercises. The so-called deduction is not profound, but a transparent mannequin with all the acupuncture points and meridians marked above, and simulates the situation when the power is running, for Lancome to observe.

Such a model is obviously much more intuitive than a simple text description. When Lancome first watched it, he recorded the position of each meridian of each acupuncture point. This time, the focus is on the operation of the exercises. On the path.

When the human body model simulates the operation of the power method, it will deliberately light the path of operation for Lancome to observe. Lancome observed the running path of the exercises and gradually frowned.

It is not easy to practice nine days of escaping. It is not necessary to look at the path of operation and directly do it. You have to get through the hole and the corresponding meridians.

Although Lancome used the best to wash the marrow, but the marrow wash only washed away the impurities in her body, so that she is suitable for cultivation, but can not help her through the hole and meridians, her body points and meridians are still occluded.

Only by opening those occluded acupoints and dredging the meridians, the cultivation of nine days of squatting is officially entered, and at this time, the next stage of cultivation can be carried out.

The first stage of the nine-day squatting practice is called quenching, which is divided into nine parts. It is necessary to open 108 holes and dredge 12 passes and 8 pulses. Among them, 108 acupoints are all important points, 12 through 8 veins are hand three yin, hand Sanyang, foot Sanyin, foot Sanyang, Renmai, Dumai, Chongmai, with pulse, haze Pulse, Yangshuo, Yinwei and Yangwei.

Wait until the 108 points are opened, 12 passes through 8 veins thoroughly, and the first stage of quenching is really over. However, it is difficult to do this, not only requires great perseverance, but also has enough aura.

The earth is lacking in aura. If it is to absorb the aura alone, it is not known how long it will take to quench the body and completely remove the meat. Fortunately, there is no way in the sky, the energy in the heterogeneous core can also absorb cultivation, as long as the core of the heart continues, Lancome's cultivation does not have to worry.

Even if the core is not enough, Lancome can also be obtained through the plane trading system, so that she has no worries.

Lan Lan Shen Shen, when she last practiced, she opened three holes with the help of the drug that had not been dissipated. It was the first weight of the quenching body. When the remaining 6 holes were opened, the corresponding meridians were opened, and she Can enter the second weight of the quenching body.

Thinking of this, Lancome took out the heterogeneous core and began to absorb it.

The core of the heart is only the size of peanuts, and there is only a small one in the palm of your hand. At first glance, it does not look good. However, with the absorption of Lancome, the thick black on the nucleus began to fade, the color gradually turned white, and finally turned into a grayish-colored, loose-looking bead.

This bead is far from the core of the heart. If the previous core is mysterious like a black diamond, the beads at this time are more like inferior bones.

Lancome gently pinched, and the beads turned into pieces.

After successfully absorbing a heart core, Lancome is not satisfied, but instead takes out more cores ready to absorb.

There are no years of cultivation, and the time goes by without knowing it. The darkness of the outside is gradually turning white.

Lantern slowly opened his eyes as the first sunshine rose in the morning.

Then she frowned.

She remembered that she didn't turn off the lights last night, but it was very dark in the room, and the lights in the bedroom didn't know when it was gone.

Lancome tried the test switch, and it turned out to be a power outage.

When I walked to the window, I saw a thick fog rising outside, and the street lights were gone. The sky was extraordinarily gloomy. There was no light in the room, and the black lacquer gave a sense of coldness. Lancome secretly shook his head. The survivors who had just experienced the end of the world were slender and sensitive. This power outage did not know how many people had to be driven crazy.

She went into the black lacquered bathroom and did not take the emergency light out. Instead, she expertly brushed her teeth in the dark and even took a shower.

After taking a shower, Lancome couldn't help but sigh. Now that electricity has stopped, natural gas and tap water are estimated to be fast, and there is heating. When these things are stopped, the days of survivors are even worse.

After changing the clothes again, Lancome was about to go out, suddenly remembered something, and quickly walked to the bedside and opened the bedside table drawer.

In the drawer, a black ink jade ring is lying quietly inside.

Lancome picked up the jade ring and put it on her finger. She thought of the cultivation that Jun Linheng said last night. She did not say hello to Jun Tian, ​​and quickly stepped out of the door.

What surprised her was that the four people in the living room downstairs were all there. The four were not idle, but were kneeling on the ground doing push-ups. I saw their muscles bulging ~ lightnovelpub.net ~ clothes have been wet with sweat, obviously the time of exercise is not short.

Lancome went downstairs and saw the warm light in the kitchen. Apparently Bai Ling was preparing breakfast inside.

"Very good, it seems that you all got up very early." Lancome did not change his color and sat on the sofa. He didn't have the shame of getting up late. "I will go out later, exercise properly, don't force myself." I don't want anyone at that time because there is no way to exert full strength because of muscle soreness, don't forget, our task today is very heavy."

Who knows that at this time, Jun Tianyu suddenly appeared, looking at the thin white coral four people with poor eyes. At this time, the four whites were wearing only thin vests and loose trousers.

The vest is very close to the body and the upper body muscles are unobstructed. Because of sweating, the skin of the four people's honey is covered with a layer of water, as if a layer of oil is applied, exuding the unspeakable male charm.

Jun Tianyi frowned slightly, and his expression was full of dissatisfaction: "Who are these four? How to wear so little? Do you know how to avoid it?"

When talking, Jun Tian squinted and looked at Bai Hu’s eyes and was particularly disgusted. Among the four people, Bai Hu’s body is the best, the most handsome looks, and Jun Tian’s intuition that he is not pleasing to the eye.

In the view of Jun Tianyi, the four white sorrows deliberately squatted in front of Lancome and made it clear that they were not well! As a bodyguard hired by Lancome, it is necessary for him to help Lancome solve these potential dangers.

Therefore, Jun Tian’s heart was calm and stunned by the four people, his eyes were getting colder and colder, and even killing his heart.

The four people of Baihu originally felt that they were full of fever. At this moment, they suddenly felt the chill of a bone, and they looked stunned.

Why do they have a strong sense of crisis in which death is approaching?

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